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  How Bad Do You Want It? -...

  Matt Fitzgerald

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  The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding action of more than a dozen epic races from running, cycling, triathlon, XTERRA, and rowing with thrilling race reports and revealing post-race interviews with the elites. Their own words reinforce what the research has found: strong mental fitness lets us approach our true physical limits, giving us an edge over physically stronger competitors. Each chapter explores the how and why of an elite athlete's transformative moment, revealing powerful new psychobiological principles you can practice to flex your own mental fitness. The new psychobiological model of endurance performance shows that the most important question in endurance sports is: how bad do you want it? Fitzgerald's fascinating book will forever change how you answer this question and show you how to master the psychology of mind over muscle. These lessons will help you push back your limits and uncover your full potential. How Bad Do You Want It? reveals new psychobiological findings including: Mental toughness determines how close you can get to your physical limit. Bracing yourself for a tough race or workout can boost performance by 15% or more. Champions have learned how to give more of what they have. The only way to improve performance is by altering how you perceive effort. Choking under pressure is a form of self-consciousness. Your attitude in daily life is the same one you bring to sports. There's no such thing as going as fast as you canonly going faster than before. The fastest racecourse is the one with the loudest spectators. Faith in your training is as important as the training itself.

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  Black Ice - The Val James Story

  Valmore James

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  The first black American in the NHL tells his story
  		
  		 
  Val James became the first African American player in the NHL when he took to the ice with the Buffalo Sabres in 1982, and in 1987 he became the first black player of any nationality to skate for the Toronto Maple Leafs.
  		
  		 
  Born in central Florida, James grew up on Long Island and received his first pair of skates for his 13th birthday. At 16, James left home to play in Canada, where he was the only black person in junior and, often, in the whole town. While popular for his tough play and winning personality, the teenager faced racist taunts at opposing arenas, and the prejudice continued at all levels of the game. In his two NHL stints, James defined himself as a smart team player and opponent, known for his pugilistic skills.
  		
  		 
  Black Ice is the untold story of a trail-blazing athlete who endured and overcame discrimination to realize his dreams and become an inspiration for future generations.

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  Pujol - More Than the Game

  Scott Lamb, Tim Ellsworth

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  “He matches in his personal life the excellence that he demonstrates on the diamond. You will love this book and will love Pujols if you don’t already.” —Mike Huckabee, forty-fourth Governor of Arkansas, host of the Huckabee show 
   
  After a decade starring for the St. Louis Cardinals, Albert Pujols is already compared with names in the highest reaches of baseball’s pantheon: Ruth, Gehrig, Aaron, Mays. Slugging his way toward the Hall of Fame, Pujols has raised the game’s standard for greatness beyond any statistical measure. But the standard by which Pujols measures himself has less to do with baseball performance than with honoring God and exemplifying his faith for the millions who follow him. 
   
  From his birthplace in the Dominican Republic to his high-school days in Kansas City, from a single season in the minor leagues to the World Series and nine All-Star Games, Pujols has developed his immense talents on the baseball diamond, all the while focusing his direction—and the direction of his family—with the belief that a higher power is behind every achievement. 
   
  Authors Scott Lamb and Tim Ellsworth spare no tale of this growing baseball legend, all the while accentuating “the unseen hand of divine providence” that has shaped the man Albert Pujols has become. It’s a story that will inspire, and a reminder of the human quality behind superhuman achievement. 
   
  A story—still in the making—of allowing God’s strength to guide one man’s path to be the best his game has ever seen. 
   
  “Lamb and Ellsworth lucidly describe both the season-by-season baseball exploits of Pujols and the impact he’s having on some lives for eternity.” —Marvin Olasky, Editor-in-Chief, World

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  Secrets of a Champion...

  Obadele Thompson

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  DO YOU REALLY KNOW WHAT SEPARATES CHAMPIONS FROM OTHERS? 
  "This book is a treasure for all student-athletes. Obadele shares his wisdom on how to achieve excellence on and off the field." 
  - Mike "Coach K" Krzyzewski, Hall of Fame NCAA Champion Coach, Duke University 
  Learn from Olympic medalist, NCAA champion, Academic All-American, and attorney Obadele Thompson, the “secrets” of how to:Avoid common student-athlete mistakes and pitfallsImprove your study habits and ace your classesTrain better and win bigger and more oftenGet “paid” now by using your opportunities and resourcesEstablish power habits to succeed in college and beyondGrow your brand, network, and relationshipsPrepare for a professional sports career 
  If you really want to win on and off the field, this book is for YOU!

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  Late to the Ball

  Gerald Marzorati

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  An award-winning author attempts to become a nationally competitive tennis player—at the age of sixty—in this “soulful meditation on aging, companionship, and the power of self-improvement” (The Wall Street Journal).Being a man or a woman in your early sixties is different than it was a generation or two ago, at least for the more fortunate of us. We aren’t old…yet. But we sense it coming: Careers are winding down, kids are gone, parents are dying (friends, too), and our bodies are no longer youthful or even middle-aged. Learning to play tennis in your fifties is no small feat, but becoming a serious, competitive tennis player at the age of sixty is a whole other matter. It requires training the body to defy age, and to methodically build one’s game—the strokework, footwork, strategy, and mental toughness.Gerry Mazorati had the strong desire to lead an examined physical life, to push his body into the “encore” of middle age. In Late to the Ball Mazorati writes vividly about his difficulties, frustrations, and triumphs of becoming a seriously good tennis player. He takes on his quest with complete vigor and absolute determination to see it through, providing a rich, vicarious experience, involving the science of aging, his existential battle with time, and the beautiful, mysterious game of tennis. “Enjoyable…crisp and clean” (Publishers Weekly), Late to the Ball is also captivating evidence that the rest of the Baby Boomer generation, now between middle age and old age, can find their own quest and do the same.

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  Jail Blazers - How the Portland...

  Kerry Eggars

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  In the late ’90s and early 2000s, the Portland Trail Blazers were one of the hottest teams in the NBA. For almost a decade, they won 60 percent of their games while making it to the Western Conference Finals twice. However, what happened off-court was just as unforgettable as what they did on the court. 
   
  When someone asked Blazers general manager Bob Whitsitt about his team’s chemistry, he replied that he’d “never studied chemistry in college.” And with that, the “Jail Blazers” were born. Built in a similar fashion to a fantasy team, the team had skills, but their issues ended up being their undoing. In fact, many consider it the darkest period in franchise history. 
   
  While fans across the country were watching the skills of Damon Stoudamire, Rasheed Wallace, and Zach Randolph, those in Portland couldn’t have been more disappointed in the players’ off-court actions. This, many have mentioned, included a very racial element—which carried over to the players as well. As forward Rasheed Wallace said, “We’re not really going to worry about what the hell [the fans] think about us. They really don’t matter to us. They can boo us every day, but they’re still going to ask for our autographs if they see us on the street. That’s why they’re fans and we’re NBA players.” 
   
  While people think of the Detroit Pistons of the eighties as the elite “Bad Boys,” the “Jail Blazers” were actually bad. Author Kerry Eggers, who covered the Trail Blazers during this controversial era, goes back to share the stories from the players, coaches, management, and those in Portland when the players were in the headlines as much for their play as for their legal issues.

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