Weitere Bücher, die Sie mögen werden

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  Clean Mind Clean Body - A 28-Day...

  Anonym

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  ""An easy reset for feeling and living better.""  
     — DEEPAK CHOPRA 
  ""Tara makes purposeful self-care easy and enjoyable!"" 
     — DAPHNE OZ 
  A life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and Strala Yoga founder Tara Stiles. 
  Most of us are constantly plugged in and stressed out—tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is the ultimate reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.  
  In Clean Mind, Clean Body, Tara leads readers on a 4-week detox for body, mind, and spirit that can be done easily at home, and that covers: 
  WEEK 1 - MENTAL CLEANSE – Eliminate toxic relationships, create a home sanctuary, and unplug from devices. 
  WEEK 2 – SPIRITUAL CLEANSE – Establish a meditation practice, slow down, and live with intention. 
  WEEK 3 – CHANGE THE WAY YOU EAT – Embrace an East Meets West diet, eat clean, and love your body. 
  WEEK 4 – CHANGE THE WAY YOU MOVE – Redefine exercise, get outside, and embrace the power of rest. 
  Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment. 
  Supplemental enhancement PDF accompanies the audiobook.

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  There Is No Blue

  Martha Baillie

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  WINNER OF THE HILARY WESTON WRITERS' TRUST PRIZE FOR NONFICTION 
  THE GLOBE AND MAIL: BOOKS TO READ IN FALL 2023 
  THE GLOBE AND MAIL BEST 100 BOOKS OF 2023 
  CBC BOOKS BEST CANADIAN NONFICTION OF 2023 
  Martha Baillie’s richly layered response to her mother’s passing, her father's life, and her sister’s suicide is an exploration of how the body, the rooms we inhabit, and our languages offer the psyche a home, if only for a time.  
  Three essays, three deaths. The first is the death of the author’s mother, a protracted disappearance, leaving space for thoughtfulness and ritual: the washing of her body, the making of a death mask. The second considers the author’s father, his remoteness, his charm, a lacuna at the centre of the family even before his death, earlier than her mother’s. And then, the shocking death of the author’s sister, a visual artist and writer living with a diagnosis of schizophrenia, who writes three reasons to die on her bedroom wall and then takes her life. 
  "Martha Baillie’s novels are thrillingly, joyously singular, that rare combination of sui generis and just plain generous. That There Is No Blue, her memoir, is all of those things too, is no surprise; still, she has gone somewhere extraordinary. This triptych of essays, which exquisitely unfolds the “disobedient tale” of the lives and deaths of her mother, her father, and her sister, is a meditation on the mystery and wonder of grief and art making and home and memory itself. It made me think of kintsugi, the Japanese art of repair, in which the mending is not hidden but featured and beautifully illuminated. Baillie’s variety of attention, carved out of language, is tenderness, is love." – Maud Casey, author of City of Incurable Women 
  "This is a stunning memoir, intense and meticulous in its observations of family life. Baillie subtly interrogates and conveys the devastating mistranslations that take place in childhood, the antagonism and porousness of siblings,  and the tragedy of schizophrenia as it unfolds.  I couldn’t put it down." – Dr. Lisa Appignanesi, author of Mad, Bad and Sad and Everyday Madness 
  "Exquisite." – Souvankham Thammavongsa, author of How to Pronounce Knife 
  "I am grateful for this profound meditation on family and loss.” – Charlie Kaufman, filmmaker 
  "This strange, unsettling memoir of outer life and inner life and their bizarre twining captures the author’s identity by way of her mother’s death, her sister’s failing battle with mental illness, and the mysterious figure of her father.  It combines anguished guilt, deep tenderness, and bemused affection in highly evocative, often disturbing prose.  Its brave honesty is amplified by a persistent lyricism; its undercurrent of fear is uplifted by a surprising, resilient hopefulness.  It is both a plea for exoneration and an act of exoneration, an authentic meditation on the terrible difficulty of being human." – Andrew Solomon, author of The Noonday Demon

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  The Art of Danish Living - How...

  Meik Wiking

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  A beautiful, research-backed guide on how to work like the happiest people in the world, the Danes 
   
   
   
  It is well known that the Danes have a fantastic work-life balance, that working late is discouraged, parental leave is split equally, and long summer holidays are the norm. They even have a word meaning "happiness at work"—arbejdsglæde. Meanwhile, the rest of the western world is struggling with a burn-out epidemic—but where are we going wrong? Based on a new study from the Happiness Research Institute, Meik Wiking reveals the main factors that build happiness at work—purpose, trust, relationships, balance, and more—to show how we can reduce stress, increase productivity, and find fulfillment, both in and out of work.

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  Stress Less Sleep More: The...

  Binaural Sound Healing

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  There is an energy to life - and healing - and also to illness - that goes beyond the obvious lifestyle choices and medical solutions. 
   
  The fundamental truth is that everything in the universe is in a state of vibration. These vibrations can manifest in the form of sound or electromagnetic frequencies. These energies influence all living things including your health in subtle but powerful ways - all sound and vibration affect us. From the moment of birth - even in the womb - every word, thought, or sound we encounter is important and powerful, nourishing or toxic. When we understand the powerful effects of sound and vibration, we can consciously apply them for our health and well-being. Everything is energy. When we understand that on a deep level, we can begin using vibrations to heal, AND we can avoid the vibrations that cause distress.  
   
  The tracks in this audiobook are recommended by doctors, naturopaths, functional medicine experts, chronic illness specialists, nutritionists, and more - to reverse chronic conditions such as autoimmunity and finally find relief from your worst symptoms. This premium audiobook goes beyond the obvious, beyond the VISIBLE, and guide you into new realms of energetic awareness. We invite you to take this powerful journey to experience old & new frequency based methods to enhance your health & wellness! 
   
  What you get: 24 sonic tools to connect with your inner healer, restore balance and harmony, and harness the power of vibration for sound health. Soothing soundscapes with a total running time of nearly eleven hours. The tracks are so relaxing that most people are calm after just a few seconds. This audiobook was created by the most influential sound healing specialists, together with a team of renowned musicians.

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  Why Purposeful Living Leads to...

  Victoria David

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  What if the missing link between your current reality and the life of your dreams isn’t luck, talent, or timing — but purpose? 
  In Why Purposeful Living Leads to Prosperity: The Journey to Extraordinary, you’ll discover the life-altering truth that prosperity isn’t an accident — it’s the natural outcome of living with intentionality. This inspiring and transformative guide takes you beyond temporary motivation and into lasting meaning, offering a powerful roadmap for aligning your passions, values, and daily actions with a deeper sense of direction. 
  Through practical tools, real-life examples, and soul-stirring insights, this book empowers you to:Clarify your life’s unique purposeUnlock hidden opportunities through meaningful actionOvercome distractions and self-doubt with purpose-fueled clarityBuild a prosperous life rooted in vision, service, and authenticity 
  Whether you're feeling stuck, seeking direction, or craving more fulfillment, this book will show you how to move from ordinary to extraordinary — not by chasing success, but by attracting it through purposeful living. 
  Your journey to a prosperous, purpose-driven life starts now. Step into your extraordinary.

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  Aliens from Another Realm

  Raphael Terra

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  This audiobook has been recorded using Text to speech (TTS). 
   
  Why are aliens so widespread in ancient tradition, mythology, religion and even now in our modern age? 
   
  The truth can be found within the mind and it’s connection to another plain of existence. We can see this 'dark' side of the mind and alien connection because many of the methods used by ancient man to access his own internal world. This internal world may in fact be connection to the multiverse and other realms of existence. 
   
  Sometimes with the use of drugs and sometimes with other methods such as meditation or prayer we can access this other dimension. Sometimes the bodies own hormone drug cabinet will open up a pathway for us to wander freely. 
   
  There are always two sides to every tale and so we have to walk a pathway between these world's of order and chaos. This pathway is multi-levelled. It is the hypnagogic - the point between waking and sleeping. This state of being enables us to be aware of the unconscious world. Within this realm man can see and experience what Carl Jung termed archetypes - things we all see. What is becoming clear today is that these archetypes, witnessed across time by mankind, are in reality true connections to other dimensions. 
   
  This is the tale of those connections. The moments in humanity when we have come face to face with what we call, aliens. And these aliens have more than influenced our history, they have created it.

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