Weitere Bücher, die Sie mögen werden

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  How to Be Your Own Therapist:...

  Owen O’Kane

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  Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne CottonAll the benefits of therapy – 10 minutes at a time 
  Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health. 
  Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries. 
  In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns. 
  Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward. 
  Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times. 
  ‘Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone. His book is brilliant and I highly recommend.’ Dr Rupy Aujla, MBBS, BSc, MRCGP The Doctor’s Kitchen 
  ‘Anyone looking to understand how therapy can help them help themselves, should look no further than Owen’s humorous and empowering book.’ Benedict Cumberbatch 
  TO BE SOLD IN 13 DIFFERENT LANGUAGES! 
  As a Sunday Times bestselling book, HOW TO BE YOUR OWN THERAPIST by Owen O’Kane is a top self-help guide that delves into the realms of psychotherapy and psychology, offering practical meditation techniques for personal growth. It's a must-read for anyone seeking to understand their body and spirit better. 
  For fans of Dr. Julie Smith (Open When…), Mel Robbins (Stop Saying You're Fine), Dr Rangan Chatterjee (Feel Great Lose Weight), Oliver Burkeman (The Antidote), and Gelong Thubten (Handbook for Hard Times). 
  HarperCollins 2022

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  Creation Care Discipleship - Why...

  Steven Bouma-Prediger

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  Although our planet faces numerous ecological crises, including climate change, many Christians continue to view their faith as primarily a "spiritual" matter that has little relationship to the world in which we live. But Steven Bouma-Prediger contends that protecting and restoring our planet is part and parcel of what it means to be a Christian. 
   
  Making his case from Scripture, theology, and ethics and including insights from the global church, Bouma-Prediger explains why Christians must acknowledge their identity as earthkeepers and therefore embrace their calling to serve and protect their home planet and fellow creatures. To help readers put an "earthkeeping faith" into practice, he also suggests numerous practical steps that concerned believers can take to care for the planet. 
   
  Bouma-Prediger unfolds a biblical vision of earthkeeping and challenges Christians to view care for the earth as an integral part of Christian discipleship.

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  Thrive Beyond Your Past -...

  Blaine Hargrove

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  Thrive Beyond Your Past 
  A Simplified Guide for Your Journey to Empowerment 
  Are you ready to elevate your career and enhance your knowledge to confidently navigate the opportunities ahead? 
  Searching for an all-encompassing resource that covers everything needed for your personal and professional growth? 
  Your quest ends here! 
  This guide is your ultimate companion for deepening your understanding, honing your skills, and engaging in practical exercises. With this resource, you are set up for success. 
  Updated for the latest exam structure for transformative growth and empowerment. 
  Key features of this enhanced guide include: 
  - In-depth insights into the certification process. 
  - Comprehensive explanations that pave the way for understanding. 
  - Effective strategies for preparation and insightful tackling of challenges. 
  Our guide stands out due to its thorough coverage, which is essential for your success. We don’t just skim the surface; we dive deep into the concepts with clarity. 
  Please note that this guide operates independently and is not affiliated with any official entities, serving as a genuine resource for your benefit. 
  Crafted with a clear layout and accessible language, our guide ensures seamless transitions between topics. Say farewell to complex jargon and embrace straightforward, accurate, and comprehensible content. 
  So, why delay? Click the BUY NOW button, secure your guide, and embark on your journey toward personal and professional success! 
  Take the first step toward thriving beyond your past today!

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  Agile Leadership Guide -...

  Daniel Green

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  In the fast-paced realm of contemporary business, traditional leadership approaches no longer suffice. Enter the "Agile Leadership Guide: Navigating Change with Vision, Collaboration, and Empowerment," a groundbreaking handbook designed to empower leaders with the tools and mindset needed to navigate the complexities of today's dynamic organizational landscape. 
  In this comprehensive guide, we delve into the very essence of Agile leadership, exploring the foundations, principles, and practices that distinguish it from conventional models. You'll discover how Agile leadership transforms the traditional hierarchical structure, shifting towards a collaborative and empowering framework where leaders serve their teams, not command them. 
  Embark on a journey through the key elements of Agile leadership, from building high-performing teams and cultivating an innovation-centric culture to crafting a compelling vision and adapting strategies to the ever-changing market conditions. Each chapter offers practical insights, real-world examples, and actionable strategies that leaders can implement to drive organizational agility. 
  Learn how to communicate openly and transparently, foster trust, and leverage communication tools effectively in both local and global contexts. Understand the crucial role of metrics and measurement in the Agile world, steering away from common pitfalls and embracing a culture of continuous improvement. 
  As the business world undergoes constant transformation, embrace the principles of Agile leadership outlined in this guide. Empower your teams, foster innovation, and thrive in the face of uncertainty. This book is your compass on the journey to becoming an Agile leader—a leader ready to inspire, adapt, and lead in the ever-evolving landscape of the 21st century. 
   

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  Cloud Security Handbook for...

  Ashish Mishra

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  Cloud platforms face unique security issues and opportunities because of their evolving designs and API-driven automation. We will learn cloud-specific strategies for securing platforms such as AWS, Microsoft Azure, Google Cloud Platform, Oracle Cloud Infrastructure, and others. The book will help you implement data asset management, identity and access management, network security, vulnerability management, incident response, and compliance in your cloud environment. 
  This book helps cybersecurity teams strengthen their security posture by mitigating cyber risk when "targets" shift to the cloud. The book will assist you in identifying security issues and show you how to achieve best-in-class cloud security. It also includes new cybersecurity best practices for daily, weekly, and monthly processes that you can combine with your other daily IT and security operations to meet NIST criteria. 
  This book teaches how to leverage cloud computing by addressing the shared responsibility paradigm required to meet PCI-DSS, ISO 27001/2, and other standards. It will help you choose the right cloud security stack for your ecosystem. Moving forward, we will discuss the architecture and framework, building blocks of native cloud security controls, adoption of required security compliance, and the right culture to adopt this new paradigm shift in the ecosystem. 
  Towards the end, we will talk about the maturity path of cloud security, along with recommendations and best practices relating to some real-life experiences.

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  After Apollo: The History of...

  Charles River Editors

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  Today the Space Race is widely viewed poignantly and fondly as a race to the Moon that culminated with Apollo 11 “winning” the Race for the United States. In fact, it encompassed a much broader range of competition between the Soviet Union and the United States that affected everything from military technology to successfully launching satellites that could land on Mars or orbit other planets in the Solar System. Moreover, the notion that America “won” the Space Race at the end of the 1960s overlooks just how competitive the Space Race actually was in launching people into orbit, as well as the major contributions the Space Race influenced in leading to today’s International Space Station and continued space exploration.  
  Space exploration was always an expensive business, and throughout NASA’s history, the agency has had to justify to Congress its need for every dollar it intended to spend. This problem has helped NASA to be more careful and more creative with the money they did receive, and scientists had to justify the equipment they wanted to include on each space probe. They had to justify the size and the power demand, too. If they wanted too much, the entire mission might be scrubbed, and all their work would have been for naught. This made planning and designs leaner and more efficient, as scientists and engineers were more careful with their recommendations. 
  Although Apollo 11’s successful mission to the Moon is seen as the culmination of the Space Race, and the Apollo program remains NASA’s most famous, one of the space agency’s most successful endeavors came a few years later. In fact, the Pioneer program was the most diversified sequence of any of NASA’s programs, and though they’re now remembered for being among the first probes in history to reach the Outer Solar System, the elaborate planning changed goals several times over several years before resulting in historic successes. 

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