Weitere Bücher, die Sie mögen werden

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  Sex Positive Talks to Have With...

  Melissa Pintor Carnagey

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  Sex Positive Talks to Have With Kids is your guide to creating an open, shame-free connection with the young people in your world! These talks will help caregivers create the kind of bond that keeps kids safer, empowered, and returning to you for support along their journey. Melissa Pintor Carnagey, renowned sexuality educator for youth and families, walks you through over 150 conversation starters, reflection exercises, and activities you can begin implementing at every age and stage on topics such as: bodies, consent, pleasure, sex, menstruation, gender, sexual orientation, safe & unsafe touch, pornography, feelings, relationships, and media literacy. This inclusive, medically accurate, comprehensive guide is perfect for any parent or caregiver that’s ready to normalize the talks and be that trusted adult we all needed growing up. 
   
  Melissa is the founder of Sex Positive Families, an organization that helps families raise sexually healthy children by providing interactive virtual workshops and courses, called Growing Into You!™, and engaging resources. Their work is rooted in the belief that all children deserve holistic, comprehensive, and shame-free sexuality education so they can live informed, empowered, and safer lives. 
   
  This audiobook is skillfully read by the author, and was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Blake Rook.

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  Finding Genius: Understanding...

  Richard Jacobs

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  This book is for three kinds of audiences: 1) curious amateurs interested in science or overall wellness, 2) anyone who has been diagnosed with cancer or knows someone who has, and 3) medical, bioengineering, or other professionals who have a general knowledge of and curiosity about any or all aspects of cancer biology and treatment, but who are not experts in the field. 
  This book is the result of 70+ interviews of genius-level medical and science professionals, primarily in cancer biology, research, and medicine. They have all been asked the same set of questions, and have answered to the best of their ability and knowledge. 
  What you’re about to read is the answers to these questions, not from all the individuals, but from the most interesting 4 to 9 who answered each question. 
  At the start of my journey in science, I already had a B.S. in Chemical Engineering, but that was from 1998, certainly not 2016 when I started. Reading scientific papers was difficult at first – I understood about 10% of what I was reading. As I interviewed more scientists, researchers, clinicians and others, I started to pick up the vocabulary and thinking process needed to read scientific papers. 
  After a year of reading, my comprehension increased, and now stands at around 70%, typically. In the areas of physics or other sciences in which I’m not conversant, I understand about 30%. In advanced math, since it’s a language unto itself, especially at high levels, I am back to the 10% level. Apply yourself, and you’ll be surprised by what you can learn in a year’s time.

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  Librarian Career Coaching Audio...

  Brian Mahoney

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  End Money Worries! 
  Librarian Career Coaching Audio Book 
  With Job Interview Preparation & Counseling for Teens, Men, Women & Young Adults 
  by Brian Mahoney 
      Discover... 
  * What a Librarian does 
    * How to Become a Librarian  
      * What is the salary of a Librarian  
       * What is the Librarian Work Environment like 
         * What is the future Job outlook for a Librarian  
       * How long does it take to become a Librarian  
     * How to Prepare for Your Job Interview 
    * Tips the pros use to Ace their Job Interview 
  * You'll be confident with the best answers for the toughest job interview questions 
  The knowledge and ability to change your life all for less than the cost of 1 movie ticket! 
  If you are ready to get started & want the knowledge, help & motivation to change your life now!... 
  Then this Book is for you!!! 
             So Don't wait. You'll wait your life away...

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  Resetting the Alarm - PTSD The...

  Dr Murli Krishna

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  Post-traumatic stress disorder (PTSD) is not a sign of weakness. It is a real condition rooted in how the nervous system responds to threat, trauma, and prolonged stress. 
  This audiobook offers a clear, compassionate, and evidence-informed explanation of PTSD through the lens of nervous system physiology. Designed for individuals with PTSD, their loved ones, clinicians, veterans, first responders, and anyone seeking understanding, it explains why symptoms such as hyperarousal, intrusive memories, emotional numbing, sleep disturbance, and physical tension can persist long after the original trauma has passed. 
  Drawing on clinical experience and current scientific understanding, the audiobook explores how trauma can lead to persistent activation of the body’s stress response system. These symptoms are described as real, involuntary, and biologically driven — protective in origin, not signs of personal failure or psychological weakness. 
  Current management approaches are discussed, including trauma-focused psychological therapies, medication, lifestyle strategies, and emerging biological interventions aimed at calming the nervous system. One such intervention explored is the stellate ganglion block (SGB), a targeted procedure acting on the sympathetic nervous system that has shown promising results in some individuals with PTSD, particularly in reducing hyperarousal, sleep disruption, and anxiety symptoms. 
  SGB is presented cautiously and responsibly — as a potential adjunct, not a cure. Responses vary between individuals, long-term data are still evolving, and recovery from PTSD is often gradual, non-linear, and multi-faceted. The aim of this audiobook is to reduce shame, provide clarity, set realistic expectations, and support informed conversations with healthcare providers. 
  This audiobook is for educational purposes only and does not replace personalised medical or psychological assessment or treatment.

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  Adult Children of Borderline...

  PhD Daniel S. Lobel

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  Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. Children raised by a parent with BPD are subjected to a number of unhealthy and damaging behaviors—from uncontrolled anger and abuse, to gaslighting, blame-shifting, lying, and more. As a result of these experiences, you may have developed feelings of guilt, insecurity, and depression that have lingered throughout your adult life. 
   
   
   
  This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self. Then, you'll learn to create strong interpersonal boundaries and overcome feelings of guilt, anger, and low self-worth. Finally, through the act of emotional reprocessing, you'll reclaim those aspects of yourself that were lost or distorted by your trauma, so you can restart healthy growth processes and become the person you were meant to be. If you're carrying the hidden wounds of a toxic childhood, you're not alone—and you can heal.

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  The Procrastinator's Guide To...

  Gareth Edwards

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  This book is for those of us who are looking into a huge black hole and feeling that life is not worth living. It might also help those who love someone who is feeling that way. 
  For 20 years Gareth Edwards worked in mental health and suicide prevention as a government advisor, university researcher and designer of innovative services. 
  In The Procrastinator’s Guide to Killing Yourself he shares how he found his own 'suicide prevention’ came from a place of 'suicide procrastination’.  
  Short stories are told with heartfelt humour as Gareth walks you through his five steps of ‘living yourself’ to find a way forward rather than a way out. 

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