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  Women Food And Hormones - A...

  Anonym

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  New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily. Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. New York Times best-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results. 

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  HowExpert Guide to Sugar Gliders...

  HowExpert, Krystiana Imbrogno

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  Sugar gliders are complex and interesting exotic animals that many people choose to adopt as pets. If you are curious about learning the ins and outs of sugar glider care and how to go about adopting them, then HowExpert Guide to Sugar Gliders is going to be the perfect place to start. This book contains everything from finding where to adopt a sugar glider to what supplies you will need, what their diet consists of, and so much more. Overall, this guide will give you a variety of information as well as 101+ tips on how to effectively put this information to use on your journey to adopting and raising your new pet sugar glider. There are so many online resources available to you. In this guide, all the necessary information you could possibly need is compacted into one complete resource on its own! 
  What exactly is gone over in HowExpert Guide to Sugar Gliders? 
  - Adding a Sugar Glider to your Family. 
  - Sugar Glider Essential Supplies. 
  - Sugar Glider diet, nutrition, temperament, and grooming. 
  - Veterinary Care and Common Health Conditions. 
  - How do I bond with my sugar glider? 
  - Will my Sugar Glider become lonely by itself? 
  - Sugar Glider noises guide. 
  - Frequently asked questions 
  - And so much more within each chapter and section! 
  About the Author 
  Krystiana Imbrogno was raised in an animal-loving family. Growing up, and now, into her early adulthood, she has had a variety of different pets and animals of a variety of species, sugar gliders being one of them. Sugar Gliders and their complexities stood out to Krystiana, and she has since begun considering a career in exotic veterinary medicine. Currently, Krystiana has recently graduated high school and has yet to start her journey into veterinary medicine. 
  HowExpert publishes how to guides on all topics from A to Z by everyday experts.

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  The Magic Beneath Our Feet and...

  MERLIN STAMETS, PAUL SHELDRAKE,...

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  Embark on a captivating adventure into the enchanting world beneath our feet and master the essential skills of bushcraft. Delve into the secrets of mushrooms, unlocking their mysteries and uncovering their remarkable powers. Then, equip yourself with the indispensable knowledge and techniques for wilderness survival, honing your abilities to thrive in nature's embrace. 
  What to Expect:Mushroom Magic: Journey into the hidden realm of mushrooms, where wonder and discovery await. Learn to identify, forage, and appreciate these extraordinary fungi, discovering their medicinal, culinary, and ecological significance along the way.Wilderness Wisdom: Immerse yourself in the timeless art of bush craft, mastering essential skills for thriving in the great outdoors.Nature's Bounty: Explore the rich tapestry of resources that the wilderness provides, from edible plants and medicinal herbs to natural materials for crafting tools and shelters.Survival Strategies: Arm yourself with practical techniques and survival strategies to overcome the challenges of the wilderness.Environmental Stewardship: Cultivate a reverence for the natural world and a commitment to its preservation.Adventure Awaits: Embark on your own wilderness adventures with confidence and curiosity, equipped with the knowledge and skills to explore the great outdoors safely and responsibly. 
  Prepare to be inspired, educated, and empowered as you journey into the heart of nature's magic and unlock the secrets of survival in the wild. Is your ultimate companion for embracing the call of the wild and discovering the infinite wonders that await amidst the beauty of the natural world.

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  Cull of the Wild - Killing in...

  Hugh Warwick

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  Across the world, invasive species pose a danger to ecosystems. The UN Convention on Biological Diversity ranks them as a major threat to biodiversity on par with habitat loss, climate change, and pollution. Tackling this isn't easy, and no one knows this better than Hugh Warwick, a conservationist who loathes the idea of killing, harming, or even eating animals. Yet as an ecologist, he is acutely aware of the need, at times, to kill invasive species whose presence harms the wider environment. 
   
   
   
  Hugh explores the complex history of species control, revealing the global movement of species and the impacts of their presence. Combining scientific theory with gentle humor in his signature style, he explains the issues conservationists face to control non-native animals and protect native species—including grey and red squirrels on Anglesey, ravens and tortoises in the Mojave Desert, cane toads in Australia, and the smooth-billed ani on the Galapagos—and describes cases like Pablo Escobar's cocaine hippos and the Burmese python pet trade. 
   
   
   
  Taking a balanced and open approach to this emotive subject, Hugh speaks to experts on all sides of the debate. How do we protect endangered native species? Which species do we prioritize? And how do we reckon with the ethics of killing anything in the name of conservation?

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  Dark Skies - In the afterglow

  Mike Blake

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  Dark Skies: ~ In the Afterglow.A poem about the importance of seeing terestrial bodies at night, like we used to in days of old.Now designated spots around the globe have been put aside for 'Dark Skies' to be seen in their true wonder. This shortish poem, encapsulates that. Mentions the Darks Skies of America, the UK, and one of the Darkest in Africa.

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  The Shortest History of Our...

  David Baker

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  A complete history of the universe, spanning 13.8 billion years in an ultra-accessible, uncommonly illuminating, exhilarating chronicle of key events 
   
   
   
  In this thrilling history, David Baker captures the longest-possible time span—from the Big Bang to the present day—in an astonishingly concise retelling. His impressive timeline includes the "rise of complexity" in the cosmos and the creation of the first atoms; the origin of all galaxies, stars, and our solar system; and the evolution of life on Earth, from tiny single-celled organisms to human beings. 
   
   
   
  Weaving together insights across the sciences—including chemistry, physics, biology, archaeology, and anthropology—Baker answers the fundamental questions: How did time begin? Why does matter exist? What made life on Earth the way it is? He also argues that never before has life on Earth been forced to adjust to a changing climate so rapidly, nor has one species ever been responsible for such sudden change. Baker's grand view offers the clearest picture of what may come next—and the role we can still play in our planet's fate.

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