D'autres livres qui pourraient vous intéresser

• 

  How Not to Fit In: An...

  Jess Joy, Charlotte Mia

  • 0
  • 0
  • 0

  ’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.’ – Jess Joy and Charlotte Mia 
  Written by two late-diagnosed neurodivergent women and the founders of fast-growing online community @IAmPayingAttention, HOW NOT TO FIT IN is an handbook-meets-rallying cry. 
  Foregrounding real experiences with autism and ADHD, this book explores the journey of discovering, accepting and flourishing with your neurodivergent brain. It explores why getting diagnosis can be so fraught and gendered, and how to navigate a world which centres neurotypical brains in the realms of relationships, careers, friendships and finances. 
  By reading this book, you’ll:Start to understand why so many people are being diagnosed with ADHD and autism right nowLearn the impact that not knowing your own brain can have on your mental healthFind the confidence to ask for accommodations and adjustments at work – without apologisingHave the chance to note down how this journey is evolving for you in chapter-by-chapter workbook sections.… and, most importantly, get to know yourself and your needs better. 
  Featuring the latest research and thinking on neurodivergence, contributions from dozens of experts and the real stories of people just like you, this innovative book – which has been written and designed especially for *spicy* brains – is essential reading for anyone whose brain seems to see the world in a different way. 
  This non-fiction book is a beacon of hope for those struggling with neurodivergence, offering a fresh perspective on disabilities and behavioural patterns. It's a testament to personal growth and self-esteem, providing an education on the intricacies of neurology. 
  For fans of Dr Luke Beardon (Aspies on Mental Health), and Kat Brown (It's Not A Bloody Trend). 
  HarperCollins 2024

  Voir livre

• 

  GREEN WITCHCRAFT - Embracing...

  BRIGHAM SUTTON

  • 0
  • 0
  • 0

  "Green Witchcraft" invites you to rediscover the ancient wisdom of nature-based spirituality, providing a comprehensive guide to the practice of green witchcraft for modern seekers. Delve into the magical world of herbs, plants, and the natural elements, as this book takes you on a transformative journey, blending the mystical with the practical for a more connected and harmonious life.Herbal Magick and Plant Wisdom: Explore the magical properties of herbs and plants for spellwork, healing, and divination.Sacred Connection to Nature: Foster a deep connection with the natural world and its cycles for spiritual growth.Rituals and Spells: Learn practical rituals and spells that harness the power of nature to manifest positive change.Seasonal Celebrations: Embrace the Wheel of the Year, honoring the seasons and their significance in the practice of green witchcraft.Magical Crafts and Brews: Engage in creative projects, from crafting your own tools to brewing herbal potions.Healing Arts: Discover herbal remedies, energy healing, and mindfulness practices for holistic well-being. 
  And Much More!... 
  🌿 Step into the enchanted realm of "Green Witchcraft" and align yourself with the natural forces that surround you. Immerse in the magic of the green path and embrace a life filled with spiritual depth, healing, and enchantment. Your journey into nature's embrace begins now! 🌿 
   

  Voir livre

• 

  Never Get Their Coffee -...

  Lakisha Ann Woods

  • 0
  • 0
  • 0

  Ladies, leadership, and legacy!
   
  Like gravity, sowing and reaping is a natural law of life—you simply reap what you sow. It naturally plays and pays out, until it DOESN’T.
   
  Time and again, history has shown that until society learns and positively changes from the past with its deeply-rooted thought patterns and norms, we are condemned to repeat its many trappings, stereotypes, and shortcomings.
   
  Never Get Their Coffee is a call to action and underscores the glass ceiling disparities of gender equity in the marketplace. However, its focus fixates on helping shape societal strides in fueling fearless leadership, and its mission is in inspiring faith and tenacity of the human spirit to dream a dream, sow a thought, reap an action...a habit...a character...and ultimately to discover one’s destiny.
   
  Woods’ challenge for all her readers is that death is no respecter of persons—stop apologizing for success, aim high, dream deeply, and start living your divine calling. Become doers of destiny.

  Voir livre

• 

  The Gaslighting Trap -...

  John D. Kody

  • 0
  • 0
  • 0

  In The Gaslighting Trap: Understanding and Overcoming Emotional Abuse, delve into the insidious world of gaslighting—a form of emotional manipulation—and its profound effects on romantic relationships. This comprehensive guide navigates the complexities of gaslighting, demystifying its nuances, and offering invaluable insights into its presence across various relational landscapes. 
  Key explorations include:The Mechanics of Gaslighting: Grasp its core dynamics, particularly within the intimate bounds of romantic relationships.Cultural Context: Unearth the intricate ways societies around the world confront and perpetuate gaslighting, especially in the realm of romantic connections.Media's Mirror: Analyze how TV shows, films, books, and music reflect and shape societal perceptions of gaslighting in romantic relationships and beyond.Gaslighting's Vast Web: Widen your perspective on how gaslighting manifests in familial ties, friendships, and professional settings. 
  But The Gaslighting Trap doesn’t just expose the problem—it offers a roadmap to resistance and recovery:Tools for Triumph: Equip yourself with strategies to identify, counteract, and heal from gaslighting's corrosive effects, especially in romantic engagements. 
  The Gaslighting Trap is an essential resource for anyone who's been ensnared by such manipulation, those who seek to understand it, or anyone who wishes to fortify themselves against it. Through its pages, the book casts light on the dark corners of relationships, encouraging awareness, understanding, and empowerment.

  Voir livre

• 

  REBUILD - The Complete Guide to...

  Ralph Brewer

  • 0
  • 0
  • 0

  When everything falls apart, most men either shut down or blow up. This book shows you how to rebuild stronger. 
  After divorce, job loss, or life crisis, many men find themselves lost—drifting through days, numbing pain, wondering how they became strangers in their own lives. REBUILD is the practical guide for men ready to transform wreckage into strength. 
  This isn't therapy. This isn't positive thinking. This is the real work of masculine transformation. 
  You'll discover how to:Escape Nice Guy syndrome and people-pleasing patterns that kill attraction and respectBuild unshakeable confidence from the inside out, not through external validationDevelop physical and emotional strength that can handle whatever life throws at youMaster your finances and create real wealth, regardless of your starting pointNavigate modern dating without desperation, bitterness, or settlingFind your brotherhood and build the support network every man needsCreate a mission bigger than yourself that gives life meaning and direction 
  Based on conversations with thousands of men and backed by psychology research, REBUILD provides the frameworks, strategies, and hard truths you need to stop being a victim of circumstances and start being the architect of your future. 
  Whether you're 25 or 55, whether you're starting over or just tired of being stuck, this book will show you how to build a life worth living—one disciplined choice at a time. 
  The old life is dead. The new one starts now. 
  Perfect for readers of "No More Mr. Nice Guy," "The Way of the Superior Man," and "12 Rules for Life."

  Voir livre

• 

  HYPNOSIS for DEEP SLEEP and...

  Willow Bailey

  • 0
  • 0
  • 0

  Rediscover the balance between mind, body, and spirit with HYPNOSIS for DEEP SLEEP & Natural Rapid WEIGHT LOSS, a transformative guide to self-healing and empowerment. Written for those overwhelmed by the demands of life, this book offers a heartfelt and practical approach to achieving lasting wellness through hypnosis. 
  Author and mother of five, who knows the struggles of reclaiming self-care amidst chaos, shares her journey of overcoming self-doubt and exhaustion. 
  Each chapter delves into key aspects such as:Well-beingHormone regulationStress reductionMetabolism enhancementMental clarityImproved insulin sensitivity 
  All paired with immersive hypnosis sessions, tailored to address these challenges. And much more! 
  Learn how deep, restorative sleep can harmonize your hormones and fuel your metabolism, how visualization can enhance your insulin sensitivity, and how stress reduction can clear the path to your ideal self. These sessions go beyond traditional approaches, connecting the conscious and subconscious minds to release emotional blocks and foster sustainable change. 
  With compassion and authenticity, this book guides you to embrace self-love, let go of societal expectations, and align with your innate power to transform. Whether you're seeking to lose weight, improve sleep, or reclaim your confidence, HYPNOSIS for DEEP SLEEP & Natural Rapid WEIGHT LOSS offers the tools and encouragement to take that first small, brave step towards lasting change. 
  Join me on this empowering journey, and discover the healthier, happier you, waiting on the other side. Click buy “Now” to get started today!

  Voir livre