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  Hypertension and Heart Risk...

  Grant Holloway

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  This audiobook is narrated by an AI Voice. 
  A blood pressure number rarely feels like anything. There's no ache, no warning twinge, nothing your body tells you directly — which is exactly why it quietly earned the name "the silent killer," and why so many people only find out something was wrong after the number had already been doing damage for years. 
   
  This book explains what the two numbers on the cuff actually measure, why roughly half of the people prescribed medication for it stop taking it within a year, and what the real evidence says about salt, the DASH diet, weight, alcohol, exercise, and the supplements marketed as natural fixes that mostly aren't. You'll learn how stress and poor sleep move the numbers without you ever noticing it happening, what your actual options are when the numbers still won't come down, and exactly what to do next, in order, rather than a scattered list of everything that might theoretically help. 
   
  Told through the real, ordinary experience of people managing this exact diagnosis, this is a clear, evidence-based path to a number that finally moves in the right direction — and stays there.

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  Industrial Cybersecurity - A...

  Anand Shinde, Bipin Lokegaonkar

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  In today’s hyper-connected world, critical infrastructure — from power grids to manufacturing plants — forms the foundation of modern life. But with this connectivity comes vulnerability. Industrial Cybersecurity: A Practical Approach to OT Protection is your essential guide to defending Operational Technology (OT) systems against evolving cyber threats. 
  This audiobook is crafted for cybersecurity professionals, industrial engineers, IT managers, and students who want a hands-on, real-world approach to OT security. Whether you’re transitioning into OT domains or managing cyber-physical systems, this book equips you with the frameworks, tools, and strategies needed to protect your infrastructure. 
  What You’ll Learn 
  Unlike theoretical texts, this audiobook is packed with field-tested frameworks and actionable insights:Understand OT & IT Convergence: Learn how industrial systems differ from traditional IT, and why securing them requires a unique mindset.Master the Purdue Model: Explore layered network architecture and how each level — from sensors to enterprise — demands specialized controls.Implement NIST SP 800-82 Guidelines: Apply proven U.S. government frameworks to SCADA, DCS, PLC, and IIoT systems.Build a Cybersecurity Program: Create an OT-specific security charter, define roles, and implement strategies with measurable outcomes.Conduct Risk Assessments: Follow a complete NIST Risk Management Framework (RMF) lifecycle, with detailed tasks, checkpoints, and priorities.Apply Real-World Controls: From Zero Trust in ICS to anomaly detection and access control, get practical tools you can deploy today.

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  The Chemists Key

  Henry Nollius

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  Narrated by Matthew Schmitz of Altrusian Grace Media - Please make sure you check out all the amazing audiobooks released by AGM! "The Chemists Key to Shut and Open: As the True Doctrine of the Corruption and Generation in Ten Brief Aphorisms, Illustrated with most plain and faithful Commentaries, out of the Pure Light of Nature: By that Judicious and Industrious Artist 
  Henry Nollius, 1617. This book having worth enough in itself needs not my commendation, this Author in his lifetime being an eminent physician and most able Philosopher as the discourse itself can best testify. The translator also wanted not judgment to choose what was best in his kind, nor abilities to perform, the choice being made. It is I alone that appear here as Menelaus at that feast in the Iliad, who came though not invited. I shall not endeavor to excuse myself, for I come not empty but will contribute somewhat to the collation. The Author builds on good principles, so that his Theory is as true as it is plausible; and I presume he aimed at nothing more, leaving all particulars and their application to the industry of his readers. He is sometimes pleased to descend to examples, but to such only as are natural, and they indeed are good to teach but hard to imitate. We see not all that Nature does."

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  Progressive Web Apps - Building...

  Steve Abrams

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  "Progressive Web Apps: Building Fast, Reliable, and Engaging Web Experiences" is a comprehensive guide that dives into the world of Progressive Web Apps (PWAs), offering developers and businesses a roadmap to creating cutting-edge web applications that deliver exceptional user experiences. 
  In this book, readers will embark on a journey to understand the core principles of PWAs and learn how to leverage them to build fast, reliable, and engaging web experiences. From the fundamentals of PWA architecture to advanced techniques for optimizing performance and accessibility, this book covers everything developers need to know to create PWAs that rival the functionality and performance of native applications. 
  Readers will explore topics such as service workers, caching strategies, responsive design, and offline functionality, gaining practical insights and best practices for building PWAs that work seamlessly across devices and network conditions. With step-by-step tutorials, real-world examples, and hands-on exercises, readers will master the skills needed to design, develop, and deploy PWAs that delight users and drive business results. 
  "Progressive Web Apps: Building Fast, Reliable, and Engaging Web Experiences" is your ultimate guide to creating next-generation web applications that redefine the digital experience. Dive in and discover how PWAs can revolutionize the way you build and interact with the web. 
   

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  Virtual You - How Building Your...

  Peter Coveney, Roger Highfield,...

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  This audiobook narrated by Quentin Cooper describes the visionary science behind the digital human twins that will enhance our health and our future
  Virtual You is a panoramic account of efforts by scientists around the world to build digital twins of human beings, from cells and tissues to organs and whole bodies. These virtual copies will usher in a new era of personalized medicine, one in which your digital twin can help predict your risk of disease, participate in virtual drug trials, shed light on the diet and lifestyle changes that are best for you, and help identify therapies to enhance your well-being and extend your lifespan—but thorny challenges also remain.
  
  In this deeply illuminating book, Peter Coveney and Roger Highfield reveal what it will take to build a virtual, functional copy of a person in five steps. Along the way, they take you on a fantastic voyage through the complexity of the human body, describing the latest scientific and technological advances, from multiscale modeling to extraordinary new forms of computing, that will make "virtual you" a reality, while also considering the ethical questions inherent to realizing truly predictive medicine.
  
  With an incisive foreword by Nobel Prize-winning biologist Venki Ramakrishnan, Virtual You is science at its most astounding, showing how our virtual twins and even whole populations of virtual humans promise to transform our health and our lives in the coming decades.

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  Addiction Becomes Normal - On...

  Jaeyoon Park

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  Addiction is now seen as an ordinary feature of human nature, an idea that introduces new doubts about the meaning of our desires. 
    
  Over the last forty years, a variety of developments in American science, politics, and culture have reimagined addiction in their own ways, but they share an important understanding: increasingly, addiction is described as normal, the natural result of a body that has been exposed to potent stimuli. This shift in thinking suggests that addiction is a condition latent in all of us, a common response to a society rich in thrills. 
    
  In Addiction Becomes Normal, Jaeyoon Park provides a history and critical analysis of the normalization of addiction in late-modern American society. By exploring addiction science, diagnostic manuals, judicial reform, and public health policy, he shows how seeing addiction as normal has flourished in recent decades and is supported throughout cultural life in the United States by the language of wellness, psychotherapy, and more. Building on Michel Foucault’s depiction of the human figure, Park argues that this shift reflects the emergence of a new American subject, one formed by the accretion of experiences. This view of the human subject challenges the idea that our compulsions reflect our characters, wills, or spirits. For if addiction is an extreme but ordinary attachment, and if compulsive consumption resembles healthy behavior, then desire is no longer an expression of the soul so much as the pursuit of a past reward. A perceptive work of recent history and political theory, Addiction Becomes Normal raises new questions about what it means to be human in America today.

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