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  The ADHD in Adults Fix -...

  Lawrence Conley

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  What if your days feel chaotic not because you lack discipline, but because your brain simply runs on a different operating system? 
  You have tried the planners, the apps, the sheer willpower, and still the day slips through your fingers. Deadlines sneak up, and a task that should take an hour somehow swallows your whole afternoon. You start to believe the problem is you. 
  It isn't. The strategies you were handed were built for a brain that works nothing like yours. 
  This book meets ADHD on its own terms, with tools shaped around how your mind actually functions. In this audiobook, you'll discover:ADHD or just human? - where ordinary behavior ends and adult ADHD begins, so you finally know what you are working withThe executive-function key - why the ADHD brain struggles with self-regulation, explained through the four functions expert Russell Barkley identifiesWinning at work - real handling of distractibility, impulsivity, time blindness, procrastination, and piling paperworkThe long-project problem - how to carry big, multi-step work across the finish line without losing the threadYour rights on the job - what the Americans with Disabilities Act means for you at workA career that fits - matching your interests, strengths, and energy patterns to the right workThe upside of ADHD - the genuine personality strengths and research on where this brain outperformsTime management that sticks - systems for home and office designed for how you really operate 
  This is grounded in leading science: ADHD experts Russell Barkley and Tom Brown study executive function, and Barkley breaks it into four areas, working memory, internal speech, self-regulation of emotion, and planning, with the whole approach built on understanding, not willpower. 
  You don't need to force yourself into a system made for someone else's brain, and you are not broken. Work with how your mind is wired, and the chaos starts to settle into something you can lead.

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  Women with Adult ADHD: From...

  Laura Bennett

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  **PDF of Book Included** 
  If you've always wanted to harness your full potential as a woman with ADHD but feel overwhelmed by daily life, then keep reading… 
  Are you sick and tired of feeling like you're constantly playing catch-up with your responsibilities and dreams? 
  Have you tried countless organizational systems and productivity hacks, but nothing seems to stick for more than a few weeks? 
  Do you finally want to say goodbye to self-doubt and discover strategies that actually work for your unique ADHD brain? 
  If so, then you've come to the right place. 
  You see, mastering your focus and finding balance doesn't have to be an uphill battle. 
  You can achieve focus, build better habits, and find balance without sacrificing your joy or unique personality. 
  Here's just a tiny fraction of what you'll discover:The 7 key strategies for managing ADHD symptoms specifically tailored for womenWhy traditional planning methods may be sabotaging your progress – and what to do insteadHow to boost your productivity without burning out or losing your creative spark5 harmful myths about ADHD in women that may be holding you backHow to save hours each week with simple, ADHD-friendly organizational hacksA powerful technique used by successful ADHD entrepreneurs to harness hyperfocusThe 3 best apps and tools to support your ADHD management journey 
  …and much, much more! 
  So even if you're feeling completely overwhelmed and discouraged right now, you can transform your life and unlock your true potential with the strategies in this book. 
  And if you have a burning desire to take control of your ADHD and create the focused, balanced, and joyful life you deserve, then scroll up and click "add to cart".

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  Reducing Stress in Schools -...

  Matthew Portell, Jim Sporleder

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  In Reducing Stress in Schools, Mathew Portell, Ingrid L. Cockhren, Tyisha J. Noise, Julie Kurtz, and Julie Nicholson provide a toolkit of actionable, evidence-based practices for PreK–12 teachers, administrators, and staff to support students' and adults' nervous system regulation. This book raises awareness of the collective trauma caused by the pandemic, highlights the effects of racial and historical trauma, draws attention to educators' stress and burnout, and proposes strategies for stress reduction.The authors show that, in the post-COVID-19 era, as students and educators contend with unprecedented exposure to mental health stressors, research supports classroom management via relationship-building interventions. They demonstrate how alternatives to exclusionary discipline practices can promote social-emotional learning, counter learning loss, and improve student skills. This work delivers clear guidance throughout chapters that feature real-world case studies, sample conversations, and questions for reflection and discussion. It also includes recommendations for countering resistance to the implementation of trauma-responsive practices for classroom management. Ultimately, it gives educators the tools to build schools that reduce stress and strengthen racial justice, equity, healing, and safety.

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  American Shield - The Immigrant...

  Aquilino Gonell, Susan Shapiro

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  Set against the extraordinary events of January 6, 2021, Aquilino Gonell’s inspirational memoir is rooted in the joys and struggles of the immigrant experience that have long defined the American experiment 
   
  Aquilino Gonell came to the United States from the Dominican Republic as a young boy. Although he spoke no English, he dedicated himself to his adopted land, striving for the American dream. Determined to be a success story, he joined the army to pay for college. He saw action in Iraq and returned home with PTSD. Believing in the promise of our government, he focused on healing himself and supporting his family. His hard work paid off when he landed a coveted position with the United States Capitol Police and rose to the rank of sergeant. 
   
  January 6, 2021, changed everything. When insurrectionists stormed the Capitol, Gonell bravely faced down the mob attempting to thwart the peaceful transfer of power. The brutal injuries he sustained that day would end his career in law enforcement. But when some of the very people he put his life on the line to protect downplayed or denied the truth of that day, he chose to speak out against the injustice done to him and the country. Chronicling what it means to live a life of conviction, one that adheres to the best ideas of our democracy, American Shield is a bold testament to the power of truth, justice, and accountability from a highly decorated officer and immigrant who exemplifies the greatest aspirations of a grateful nation.

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  The Book of Lambspring - A Noble...

  Nicolas Barnaud

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  The Book of Lambspring is one of the few real-life cases of a centuries-old book on alchemy. Nicolas Barnaud was a French Protestant writer, physician and alchemist, from Crest, in Dauphiné, from which he took the name Delphinas. He was a member of the Monarchomaques. He is associated with a number of mysteries.  
  His 1597 collection Commentariolum in Aenigmaticum quoddam Epitaphium, on the Aelia Laelia Crispis puzzle inscription, included the alchemical Mass of Nicholas Melchior, still of disputed authorship. The 1599 Triga Chemica: De Lapide Philosophico Tractatus Tres was the first publication of the Book of Lambspring.

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  The Egyptian Wisdom in Other...

  Gerald Massey

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  When the word Sheol in the Old Testament is rendered in English by “the grave,” it is inadequate times out of number. The Hebrew writers were not always speaking or thinking of the grave when they wrote of Sheol, which has to be bottomed in Amenta, the divine nether-earth, not simply in the tomb. The grave is not identical with hell, nor the pit-hole with the bottomless pit. The pangs and sorrows of Sheol, like the purging pangs of the Romish purgatory, have to be studied in the Egyptian Ritual. –from “Egyptian Wisdom in other Jewish Writings” It goes unappreciated by modern Egyptologists, but it is embraced by those who savor the concept of a “hidden history” of humanity, and those who approach all human knowledge from the perspective of the esoteric. Gerard Massey’s massive Ancient Egypt: The Light of the World–first published in 1907 and the crowning achievement of the self-taught scholar–redefines the roots of Christianity via Egypt, proposing that Egyptian mythology was the basis for Jewish and Christian beliefs. Here, Cosimo proudly presents Book 8 of Ancient Egypt, in which Massey connects the stories of the Egyptians with the tales and lessons of the Hebrew prophets, likening David to Osiris and the “King of Glory” and “Lord of Hosts”–that is, Yahweh–to the sun-god of astronomical mythology. With similar symbology of flocks and shepherds, light and darkness, and immortality in an afterlife, it is impossible, Massey argues, not to see deep connections to and influences of Egyptian wisdom in that of the Hebrews. Peculiar and profound, this work will intrigue and delight readers of history, religion, and mythology. British author GERALD MASSEY (1828-1907) published works of poetry, spiritualism, Shakespearean criticism, and theology, but his best-known works are in the realm of Egyptology, including A Book of the Beginnings and The Natural Genesis.

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