Weitere Bücher, die Sie mögen werden

• 

  LIFEBLOCKERS: The Sleep Edition...

  Dr. Lillian Nejad

  • 0
  • 0
  • 0

  LIFEBLOCKERS are the obstacles that prevent you from living the life you want for yourself. LIFEBLOCKERS include emotions, thoughts, behaviors, relationships and circumstances that interfere with pursuing your true goals and desires.  
    
  LIFEBLOCKERS: The Sleep Edition is the first book in the LIFEBLOCKERS series written by clinical psychologist, Dr. Lillian Nejad,and aims to help you address your difficulties related to insomnia. Insomnia is the ultimate LIFEBLOCKER because getting enough sleep is  
  absolutely necessary for your health and well-being and a prolonged lack of sleep can have a negative impact on all aspects of your life.  
    
  Each chapter in this book targets a different factor that can interfere with your sleep: the environment, why you do during the day,what you do before you go to bed, unhelpful thoughts, and other problems and disorders you may have in addition to insomnia.   
    
  After reading this book, you will be able to:  
  • identify whether you have insomnia  
  • use evidence-based strategies that help manage your environment, thoughts, behaviors, and emotions to improve your ability to fallasleep and stay asleep, and  
  • ascertain whether self-help is sufficient or whether you require specialist professional treatment to overcome insomnia.   
    
  Consider Lillian your self-help curator ensuring you get the REAL facts based on REAL evidence on how to overcome insomnia.  
   
  It’s time to assert yourself: “Insomnia—stop lifeblocking me!” 

  Zum Buch

• 

  The History of Ireland - From...

  Days of History

  • 0
  • 0
  • 0

  Curious about Ireland's ancient Celtic origins and the myths that shaped its early history? 
  Interested in the turbulent struggle for Irish independence and the leaders who spearheaded the movement? 
  If so, this book is for you! 
  Embark on an enchanting journey through the captivating annals of Ireland's past. Uncover the tales of ancient Celtic warriors, the struggles for independence, and the resilience that defines this remarkable nation. This meticulously crafted book weaves together vivid narratives and deep insights that transport you through Ireland's dynamic evolution. 
  Together, we will explore:Ancient Celtic Origins and MythologyBritish Rule and Struggle for IndependenceGreat Famine and EmigrationLiterary Heritage: Joyce, Yeats, and moreThe Troubles: Conflict in Northern IrelandIrish Immigration's Global ImpactCeltic Christianity and Monastic CultureCeltic Tiger Era: Economic Boom and ChallengesAnd much more!! 
  Immerse yourself in the stories of legendary figures, from Brian Boru to Michael Collins, and witness the transformative moments that shaped Ireland's destiny. Whether you're a history enthusiast or a curious explorer, this volume is your passport to a world where legends come to life. 
  Reveal the layers of a storied land—order now and embark on a journey through the extraordinary history that is Ireland 
  Scroll up and buy your copy now!

  Zum Buch

• 

  Parenting Kids With ADHD

  Harvey Dalton

  • 0
  • 0
  • 0

  Transform family chaos into calm with science-based strategies for raising neurodivergent children with confidence.
   
  Stop the cycle of shame and power struggles by decoding the developmental psychology behind impulsive behavior. If you are currently feeling overwhelmed by daily meltdowns or exhausted from managing school difficulties, this resource provides an empathetic, stress-reducing path forward.
   
  Ditch the guilt and discover how to work with the ADHD brain instead of fighting against it. Real-world examples illuminate exactly why focus and emotional regulation are difficult, offering immediate relief for parents seeking a calmer, more structured home life.
   
  What you will discover inside:
  
  Master nine integrated strategies to boost executive functioning and motivation.
  Replace blame with effective communication tools that de-escalate conflict.
  Create customized routines to support attention and self-control.
  Navigate peer relationships and educational settings with authority.
  
   
  Equip yourself with a flexible framework that addresses both the causes and symptoms of neurodivergence. Build a lasting foundation of resilience and understanding, ensuring your child gains the skills necessary to succeed.

  Zum Buch

• 

  Skirts - Fashioning Modern...

  Kimberly Chrisman-Campbell

  • 0
  • 0
  • 0

  In a sparkling social history, Skirts traces the shifting roles of women over the twentieth century through the era's most iconic and influential dresses. 
   
   
   
  While the story of women's liberation has often been framed by the growing acceptance of pants over the twentieth century, the most important and influential female fashions of the era featured skirts. Suffragists and soldiers marched in skirts; the heroines of the Civil Rights Movement took a stand in skirts. As women made strides towards equality in the vote, the workforce, and the world at large, their wardrobes evolved with them. 
   
   
   
  Kimberly Chrisman-Campbell's Skirts looks at the history of twentieth-century womenswear through the lens of game-changing styles like the little black dress and the Bar Suit, as well as more obscure innovations like the Taxi dress or the Pop-Over dress, which came with a matching potholder. These influential garments illuminate the times in which they were first worn—and the women who wore them—while continuing to shape contemporary fashion and even opening the door for a genderfluid future of skirts. At once an authoritative work of history and a delightfully entertaining romp through decades of fashion, Skirts charts the changing fortunes, freedoms, and aspirations of women themselves.

  Zum Buch

• 

  The Italian Wine Connoisseur - A...

  E.V. Luther

  • 0
  • 0
  • 0

  Do you want to discover more, choose wisely and deep-dive into the amazing world of Italian wine?In this seven-day guide you will gain a simple-to-digest lesson on Italian wines, taking you from any starting point, to being able to select, taste, pair and pour an outstanding Italian variety. If you are currently at a fairly average stage in your wine knowledge and need a book where a plane ticket to Italy is not required, then this book is for you.Do you need the skills to be able to deliver the right bottle of wine for all social occasions, and start to raise your game from just Pinot Grigio or Merlot? Then we are here for you. Drinking and sharing wine is one of life’s great pleasures, and even better if you know what on earth you’re doing. And we plan to get you to exactly that point with clear explanations, visual maps and example wines to add to your growing collections.These seven days take you through everything from knowing Italian labels and the 20 wine regions, spreading across 695,000 hectares, to knowing how to store wine correctly. We give you takeaway lessons each day such as how to open the bottle and pour a sophisticated glass. You will also be able to identify aromas with specific visual tools provided, and ultimately be able to pair the right wine with the right foods. Finally we give you a daily Wine of the Day to try each evening with us and put theory into practise, as well as our final Top 10 chosen wishlist on our final day together.This book will help you navigate the world of Italian wine, even if you are starting from zero knowledge.

  Zum Buch

• 

  Strategic Moves: Unlock Your...

  Gareth Thorne

  • 0
  • 0
  • 0

  Title: Strategic Moves: Unlock Your Business Potential 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you aiming to elevate your business acumen and unlock new avenues for growth? 
  Searching for a detailed, easy-to-follow guide that empowers you to implement effective business strategies? 
  Your search ends here! 
  This audio guide will be your ultimate companion in understanding business complexities, skill application, and practical exercises. You're set for success. 
  Updated for the latest business strategies and practices. 
  Key features of this enriched guide: 
  - Profound insights into elevating your business potential 
  - Detailed explanations of impactful business strategies 
  - Effective methods for strategic planning and implementation 
  Our guide sets itself apart with in-depth coverage, indispensable for your success. Concepts are not just mentioned; they are explored thoroughly. 
  Please note that this guide is an independent resource designed purely for your benefit and is not affiliated with any official business entity. 
  Designed with a clear structure and easy-to-understand language, our guide ensures seamless transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to business success!

  Zum Buch