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  The Dialectical Behavior Therapy...

  MEd Shirley Porter

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  If you have depression, you may struggle with intense and painful emotions. You might lack motivation or feel disconnected from the world around you. And you may give up hope that you'll ever feel better. It's important to know that you aren't alone, and there are skills you can use to find your way out of the darkness and into the light. Grounded in evidence-based dialectical behavior therapy (DBT)—the gold standard for treating emotion dysregulation—this workbook can help you take that important first step. 
   
  The Dialectical Behavior Therapy Skills Workbook for Depression offers proven-effective skills to balance your emotions, deal with distressing situations, improve your relationships, increase feelings of hope, and be more mindful and grounded. You'll find breathing and body scanning exercises to help you anchor yourself in the moment, journaling prompts to help you explore your thoughts and feelings, and values-based activities to help you identify what truly matters to you. 
  Depression isn't your fault, and it doesn't have to define you or your future. Drawing on the core skills of DBT—including mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance—this vital workbook will help you find hope, rediscover your purpose, and improve your overall well-being, one step at a time.

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  Support Troops - Behind the...

  William Monger

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  This story is a chronicle of the year 1968 as seen through the eyes of the author while serving at Takhli Royal Thai Air Force Base in Thailand, supporting the air war in Vietnam. It was an odd juxtaposition, repairing the fire-control systems on F-105s that were making twice-daily bombing runs over North Vietnam, while living in relative comfort and safety. 
   
   
   
  For every combatant in a time of war, there are thousands of men and women serving in support roles. These soldiers, marines, sailors, and airmen are doing their jobs every day to support the overall effort. They are cooks and clerks, logistics experts, truck drivers and administrators, mechanics and technicians, doctors, nurses, dentists, and chaplains of every faith. They may not be getting shot at or shelled, but they are vital to the mission in every sense. 
   
   
   
  They serve on bases at home as well as overseas in nearly every corner of the globe. They deploy and leave their families and loved ones. They miss birthdays, graduations, anniversaries, school plays, football games, weddings, and funerals. They, too, serve their country honorably. This story is dedicated to support personnel serving everywhere, past, and present.

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  Ancient Iraq: A Captivating...

  Captivating History

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  The first transportation wheel, the first writing, the first law codes, and the first empires—the innovative ancient Iraqis transformed our world! 
  The “Cradle of Civilization” brought us the sixty-second minute, the sixty-minute hour, and the twelve-hour day and night. Their brilliant sages predicted solar and lunar eclipses and developed quadratic equations. 
  Ancient Iraq was undeniably a powerhouse of creativity and stunning achievements. Come explore how the Akkadian, Babylonian, Assyrian, Persian, and Greek empires surged to the top, only to crash and burn. This engaging audiobook will guide you through an incredible journey from the earliest civilizations to the fall of the Sassanian Empire in 651 CE. 
  This audiobook will unpack the following questions and more!What was the world’s oldest city?How similar was Hammurabi’s Law Code to the Law of Moses?How many times was the god Marduk stolen from Babylon?What massive coalition crushed Assyria once and for all?How do today’s historians and astronomers use the ancient Chaldean eclipse records?What three Iranian dynasties ruled Iraq, beginning with Cyrus the Great?What were Alexander the Great’s plans for Babylon?How did the Antonine Plague interrupt Rome’s invasion of Iraq?What Sassanid emperor called on China for help against the Muslim Arabs? 
  To explore ancient Iraq’s historical legacy, scroll up and click the “add to cart” button!

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  Job Search + Job Interview...

  Rufus Dunn

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  Do you feel extremely anxious when it is time to show up for a job interview? Do you struggle to demonstrate your self-confidence and the excellence of your brilliant skills? Then you need to keep reading... 
  All employers agree on this: the job interview is a fundamental process for them to choose the right candidate. 
  This includes two books: Job Interview: Proven techniques to get any job you want Job Search: The new approach to boost your career hunting. Stand out from the crowd and get your dream job (including tips for job interview) 
  Here's a short preview of what you'll discover: How to make a killer first impression with these essential tips. (Show who you are and wow employers demonstrating your best qualities!)How to stand out from the others and impress hiring managers with the smartest questions.How to answer the ten MOST IMPORTANT questions during your job interviews.Nine fundamental details you MUST research before a job interview.How to negotiate the salary you desire following a detailed guide.How to implement the most successful self-marketing with these methods.The EXACT formula to be good at networking even if you're an introvert.The reasons why you're sabotaging your job search by making these four little mistakes (Stop acting in this way and you'll start to see results in an INSTANT!) 
  And much, much more... 
  With these books, you'll discover life-changing insight into what employers are really looking for and how to use your qualities to gain what you want. 
  If you want to access these less-known tactics and finally unlock the door to a profoundly fulfilling career, then you should start this book today!

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  The Power of Days - A Story of...

  Celeste Mergens

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  In 2008, Celeste Mergens was working with an overcrowded orphanage on the outskirts of Nairobi, Kenya, when she learned that menstruating girls sat on cardboard in their rooms for several days each month. 
   
   
   
  This set into motion a simple idea—combining a washable, long-lasting pad with taboo-breaking education—that became a catalyst for an unlikely global movement for equity. 
   
   
   
  Written in short, evocative chapters, The Power of Days tells the story of Mergens's quest to rally a global response to elevate menstrual health, increase universal access to menstrual supplies, shatter stigma through education, and advocate for global policy change. Raised in poverty by a mentally ill parent, Mergens learned early on that building the life she wanted would take equal parts determination and humility, traits that led her to create the kinds of inclusive conversations and solutions she is known for around the globe. 
   
   
   
  The challenges Mergens faced and the lessons she learned, personally and professionally, and the triumphs and resourcefulness of leaders all over the globe are illuminating to all who wish to make a difference and create a more equitable world. 
   
   
   
  This enhanced audio recording features an audio-exclusive Q&A between Days for Girls cofounders Celeste and Don Mergens.

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  Modern History - Insights from...

  Kelly Mass

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  This special deal includes 2 titles, which are: 
  Gilded Age: The Gilded Age was a period in American history that covered the late 19th century, from the 1870s till around 1900. The Gilded Age was a period of great financial development in the United States, specifically in the North and West. The time saw an increase of countless European immigrants, as American incomes were considerably higher than those in Europe, specifically for experienced workers, while industrialization demanded an ever-increasing common labor force. 
  Between 1860 and 1890, the quick growth of market led to a 60 percent boost in real salaries, which was dispersed over an ever-increasing manpower. The typical annual wage for a commercial worker (consisting of men, women, and kids) increased by 48 percent from $380 in 1880 to $564 in 1890. On the other hand, the Gilded Age was also a time of severe poverty and inequality, as countless immigrants—many from poor parts—gathered to the United States, bringing with them a high concentration of wealth that ended up being more obvious and controversial. 
  Dutch East India Trading Company: Did you know that the Dutch were some of the first who came up with stocks? They were also known for their gigantic fleet, their ships, their colonies, and so much more. The 17th century was a golden age, a golden century for the Dutch, who discovered how to go to the new world in Asia, America, and other continents to transport spices, minerals, and other materials. 
  The Dutch East India Company, officially the United East India Company (Dutch: Vereenigde Oost Indische Compagnie; VOC), was a mega corporation created in the early 17th century by a government-directed merger of many competing Dutch trade services.

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