D'autres livres qui pourraient vous intéresser

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  Eating Disorders: Anorexia...

  Comprehensive Healthcare Research

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  Eating disorders are widely considered to be the deadliest of all mental health disorders. Unfortunately, they are also pervasive, affecting almost 10 percent of the world’s population. These statistics are not meant to alarm: they are simply a reflection of the reality that eating disorders are a growing problem, and something needs to be done about them. 
  You will learn all about the different types of eating disorders, what causes them, who is affected by them, and more within the pages of this book. 
  The book features:Common eating disorders (such as anorexia nervosa, bulimia nervosa, and binge eating disorder) and uncommon eating disorders (such as pica, diabulimia, ARFID, and several others you may not know existed).A breakdown of treatment options from inpatient treatment centers to finding an outpatient team, and everything in between.Eating disorder recovery stories from real survivors of eating disorders at the end of each chapter.A walkthrough of the typical reasons that people get eating disorders, including their age, gender, profession, and more.An introduction to the concept of intuitive eating, which is often considered the end goal by many eating disorder treatment facilities and dietitians.A discussion of the difference between “in recovery” and “recovered” and why these two terms don’t necessarily have the same definition based on which expert you might think to ask.Take a look inside this book to discover how recovery can be possible for you, or, better yet, take the book home with you—your recovery journey begins with this single step.

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  Living With OCD - How to Stop...

  Bessie Brielle McKnight

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  Listen, your mind isn't broken - it's just doing what minds do when they get stuck in rigid, irrational thinking patterns. After decades of clinical practice, I've seen how OCD operates: it's not some mysterious force, but a pattern of demanding absolute certainty in an uncertain world. 
  This book cuts through the mystification and gets to what works: learning to accept uncertainty, challenging perfectionist demands, and building tolerance for discomfort. No sugar-coating, no magical thinking - just evidence-based techniques for reducing your suffering. 
  You'll learn to spot the difference between healthy concerns and obsessive thinking, develop more flexible responses to triggering situations, and most importantly, stop fighting with your own thoughts. Because here's the reality: the more you desperately try to control your thoughts, the more they control you. 
  Let's get to work on transforming your relationship with uncertainty. It won't always be comfortable, but neither is living under OCD's thumb.

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  Extended Summary - Mastery -...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  MASTERY 
  BASED ON THE BOOK BY ROBERT GREENE 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  Introduction to Mastery 
  The Evolution of Mastery 
  Keys to Mastery 
  Discover Your Calling: The Life's Task 
  Submit to Reality: The Ideal Apprenticeship 
  Absorb the Master's Power: The Mentor Dynamic 
  See People as They Are: Social Intelligence 
  Awaken the Dimensional Mind: The Creative-Active Phase 
  Fuse the Intuitive with the Rational: Mastery 
  General Analysis of the Book 
    
  ABOUT THE ORIGINAL BOOK 
  “Mastery” by Robert Greene explores the process of achieving excellence in any field through deliberate practice, learning, and personal transformation. The book outlines a structured path to mastery, divided into three phases: apprenticeship, creative-active, and mastery. Greene emphasizes the importance of observation, mentorship, and social intelligence in developing expertise. He draws on historical figures, like Leonardo da Vinci and Benjamin Franklin, to illustrate key principles. The central theme is that mastery is not an inherent trait but a result of sustained effort, continuous learning, and the integration of intuition with rational knowledge.

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  Environmental Destruction - The...

  Marcus Klein

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  This book contains two titles, which are: 
  · Deforestation: Forests are among the Earth’s most precious resources, spanning vast landscapes and serving as critical lifelines for countless species, including humanity. Their towering trees and dense undergrowth form a complex ecosystem that sustains biodiversity, provides essential resources, and regulates the natural processes that make life possible. Yet, beneath this quiet resilience, forests face an ongoing crisis. The relentless clearing of these vital ecosystems, known as deforestation, has become one of the greatest threats to our planet’s delicate balance.  
  · Pollution: Pollution is a pervasive and urgent global issue that affects every corner of the planet, from the air we breathe to the water we drink and the land we depend on for survival. Over the past century, the rapid pace of industrialization, urbanization, and population growth has contributed significantly to environmental degradation. What was once seen as the price of progress has now become a formidable challenge that threatens the health of humans, animals, and ecosystems alike. 

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  Extended Summary - The...

  Library Quick Reading

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  EXTENDED SUMMARY 
    
  THE IN-BETWEEN 
  BASED ON THE BOOK BY HADLEY VLAHOS 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  Beginnings 
  Glenda's Story 
  Carl's Life Lessons 
  Sue’s Generosity 
  Sandra’s Reconciliation 
  Edith and Acceptance 
  Reggie’s Humor 
  Lily's Spiritual Journey 
  Adam's Legacy 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  “The In-Between” by Hadley Vlahos explores the profound and emotional experiences of a hospice nurse as she cares for terminally ill patients. Through poignant stories of individuals facing the end of life, the book delves into themes of love, loss, forgiveness, and spirituality. Each patient’s journey reflects the complexities of death, from moments of reconciliation and humor to spiritual connections and the search for closure. Vlahos offers a compassionate and reflective look at the dying process, emphasizing the importance of presence, understanding, and the human spirit during life's final stages.

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  A History of Ireland in Ten Body...

  Ian Miller

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  Skulls, height, hands, legs, sex organs, blood, brains, stomachs, ears and corpses – discover Irish history anew through the utterly unique prism of the human body.
  From the brutal beheading of the red-headed Clonycavan Man some 2,000 years ago to the ancient skulls – believed to be those of giants – stolen from islands off Ireland's west coast, medical historian Dr Ian Miller brings readers on a delightfully gruesome journey through our rich heritage.
  Learn about the fears of excessive tea drinking that were once such a great cause for concern on this isle – scarcely believable! Meet the doctors who revolutionised Irish medicine in the 19th century – along with the deplorable bodysnatching that accompanied this progress.
  Fact and folklore intertwine seamlessly throughout, providing the reader with an endlessly fascinating account of matters historical and mythological.

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