Begleiten Sie uns auf eine literarische Weltreise!
Buch zum Bücherregal hinzufügen
Grey
Einen neuen Kommentar schreiben Default profile 50px
Grey
Jetzt das ganze Buch im Abo oder die ersten Seiten gratis lesen!
All characters reduced
University Mental Health And Mindset - A University Guide For Psychology Students - cover

University Mental Health And Mindset - A University Guide For Psychology Students

Connor Whiteley

Verlag: CGD Publishing

  • 0
  • 0
  • 0

Beschreibung

Everything requires a certain mindset and good mental health.
 
Psychology students need a mindset to thrive at university. You need to protect your mental health too. Students need both of these to thrive.
 
Written in an engaging, conversational tone bestselling author Connor Whiteley offers brilliant tips, advice and great information about university mindset and protecting your mental health.
 
If you’re looking for a great, easy read about the fascinating topic of university mindset and mental health for psychology students. You NEED this book!
 
University Mental Health and Mindset Includes
 
Introduction
 
 
 
Part One: Mental Health
 
How To Maintain Mental Health For University Students?
 
How To Find Mental Health Support Services At University?
 
How To Prevent Loneliness At University?
 
How To overcome Imposter Syndrome?
 
How To Keep Yourself Happy During learning At University?
 
The Importance Of Feeling Good and Self-satisfaction In Learning
 
How To Deal With Stress And Anxiety When Waiting For Exam Marks?
 
Why Is Talking So Powerful So University Students?
 
 
 
Part Two: The University Mindset
 
The University Mindset
 
The Learning University Mindset
 
What Is The Improvement University Mindset?
 
The University Mindset And Reading
 
Conclusion
Verfügbar seit: 22.09.2023.
Drucklänge: 100 Seiten.

Weitere Bücher, die Sie mögen werden

  • Off the Scales - The Inside Story of Ozempic and the Race to Cure Obesity - cover

    Off the Scales - The Inside...

    Aimee Donnellan

    • 0
    • 0
    • 0
    The inside story of the creation of Ozempic and its revolutionary impact on public health.A “cure” for obesity has long been the holy grail for the pharmaceutical industry, one that seemed unattainable until recent breakthroughs in type 2 diabetes research led to the development of Ozempic, a weight loss medication that activates a hormone in the stomach called GLP-1, making people feel fuller for longer. The treatment is so effective that it is already disrupting many industries—from healthcare to fast food to fashion—and it has quickly made its creator, Denmark’s Novo Nordisk, the most valuable company in Europe. But the impact of GLP-1s goes far beyond billion-dollar profits; a true long-term cure for obesity could save 40 percent of American adults from dangerous, preventable illnesses. And as more potential benefits emerge, one question looms in the minds of investors, healthcare workers, and politicians: Are these drugs too good to be true?In Off the Scales, Reuters journalist Aimee Donnellan illuminates the history of a medical breakthrough that is poised to change the world, while raising difficult social questions about inequality and morality. Through original reporting and rigorous research, she forecasts the future of GLP-1s and examines what their explosive popularity tells us about our ideals of beauty and the lengths to which people will go in order to become thin.Along the way, Donnellan profiles the scientist whose contributions to the discovery of GLP-1 were overlooked, documents her fight for recognition while her colleagues were thrust into the limelight, and offers new insights into the ways that the food and beauty industries made billions while promoting unhealthy and unrealistic body image standards and accelerating the obesity crisis. She also provides firsthand accounts of several early Ozempic users and the transformative effect the drug has had on their weight loss journeys.Off the Scales is an informative and entertaining study of the unexpected consequences of finally getting what we’ve wanted for so long.A Macmillan Audio production from St. Martin’s Press
    Zum Buch
  • The Joy of the Disinherited - Essays on Trauma Oppression and Black Mental Health - cover

    The Joy of the Disinherited -...

    Kevin Dedner

    • 0
    • 0
    • 0
    Could being Black in America make you sick? Over the last decade, Kevin Dedner has been on a mission to explore this powerful and troubling question, shining an unconventional spotlight on the impact of racism on mental health. In his debut book, The Joy of the Disinherited, Dedner articulates his call for urgent change: We must knock down the invisible barriers that make it harder for Black people to get the mental health care they need and deserve. Building on American author and civil rights leader Howard Thurman’s Jesus and the Disinherited, widely considered a manual of resistance for the oppressed, Dedner uses Thurman’s teachings to come to terms with the impact oppression has had on his own mental health and the mental health of Black Americans, digging into family stories as examples of the legacy of unresolved generational trauma of the disinherited.As a public health professional who has spent his career working on high-profile issues, Dedner uses his autobiographical essays to highlight the latest mental health research, while simultaneously interrogating the invisible barriers he has encountered along his own mental health journey. Dedner weaves together research, personal storytelling and a powerful sense of our shared history to drive the conversation about the future of mental health care. This audiobook is intended to be an immersive experience designed to help you navigate and better understand your own struggles with mental health. You are encouraged to listen to it chronologically. However, you may find that certain sections speak more to where you are, where you’ve been, or where you’re going on your personal mental health journey. In addition to the text, our reader has created a song entitled, “The Story of the Disinherited,” which summarizes the entire book. You will hear excerpts from the song at the end of each chapter. At the end of the reading, you can hear the entire song.
    Zum Buch
  • Stories Dice and Rocks That Think - How Humans Learned to See the Future–and Shape It - cover

    Stories Dice and Rocks That...

    Byron Reese

    • 0
    • 0
    • 0
    What makes the human mind so unique? And how did we get this way? 
     
     
     
    This fascinating tale explores the three leaps in our history that made us what we are—and will change how you think about our future. 
     
     
     
    Look around. Clearly, we humans are radically different from the other creatures on this planet. But why? Where are the Bronze Age beavers? The Iron Age iguanas? In Stories, Dice, and Rocks That Think, Byron Reese argues that we owe our special status to our ability to imagine the future and recall the past, escaping the perpetual present that all other living creatures are trapped in. 
     
      
      
    Envisioning human history as the development of a societal superorganism he names Agora, Reese shows us how this escape enabled us to share knowledge on an unprecedented scale, and predict—and eventually master—the future. 
     
     
      
    Thoughtful and witty, this must-listen book unravels our history as an intelligent species in three acts. A fresh new look at the history and destiny of humanity, listeners will come away from Stories, Dice, and Rocks That Think with a new understanding of what they are—not just another animal, but a creature with a mastery of time itself.
    Zum Buch
  • The Happiness Workbook for Women - Practical Strategies to Get Unstuck Stay Positive and Find Inner Peace - Includes 15 Ch The Happiness Workbook for Women - cover

    The Happiness Workbook for Women...

    Victoria Tyler

    • 0
    • 0
    • 0
    Hello beautiful woman! 
    - Would you like to wake up feeling good no matter what’s going on in your life at any time as you learn how to stress less and enjoy more? 
    - Do you always feel like happiness is just around the corner? ... (like when you finally lose some weight, make more money or find a partner?) 
    - Is your mood constantly hijacked by people or situations you have no control over? 
    - Have you achieved a lot of the goals you set for yourself and are left wondering, "Is this it?" 
    Are you … ? 
    - Struggling with your low moods? 
    - Feeling overwhelmed and over it? 
    - Feeling a sense of malaise and boredom at being so restricted in your activities? 
    - Worried about job security and unemployment? 
    - Dealing with too much togetherness with family or roommates and not enough time with friends? 
    Girl, I feel you! 
    This book will help you pinpoint what you must do to take back control of your life! You Can Be Happy! No Matter What. 
    This Workbook is designed to: 
    - Teach you the principles of happiness that are going to help you access your mental health and well-being all the time. 
    - Teach you how to be graceful when low and grateful when high as you become more resilient. 
    - Help you learn how to live presently with a deeper engagement in all you do. 
    - Improve all of your relationships as you become responsive versus reactive to everyone around you. 
    - Teach you the art of mindful living.You’ll unlock happiness by learning healthy habits regarding relationships, money, family, kids, social media, trust, fitness, and even buying coffee for strangers.
    Zum Buch
  • The Time Dimensions and Quantum Mechanical Bundle - cover

    The Time Dimensions and Quantum...

    Martin K. Ettington

    • 0
    • 0
    • 0
    This is a bundle of five books all about Time, Dimensions, and Quantum Mechanical Phenomena 
    Quantum Mechanics, Technology, Consciousness, and the Multiverse 
    How Quantum Mechanics affects our lives with new technology and also how consciousness itself maybe a quantum wave. Also discusses spiritual abilities which have quantum aspects too. Finally, the quantum aspects of the multiverse. Real Time Travel Stories From a Psychic Engineer 
    Real Time Travel Stories of persons visiting the past and the future. Includes the Author's stories about his own experiences seeing future events. 
    Analysis and theories included about how this works. 
    The Real Nature of Time: An Analysis of Physics, Prophecy, and Time Travel Experiences 
    An Analysis of Time from premonitional experiences, stories of real time travelers and theoretical physics. What is time really? 
    Stories of Parallel Dimensions 
    This book includes numerous stories of persons who experienced dimensional travel or who observed this happening to other people. 
     We Live in a Malleable Reality-and We Can Change It 
    Research and experiences of prophecy, time travel, dimensional transfers, quantum physics, and much more are in this book as well as techniques for mastering our influences over reality
    Zum Buch
  • How the Paranormal Affects Mental Illness - And What Additional Therapies Apply - cover

    How the Paranormal Affects...

    Martin K. Ettington

    • 0
    • 0
    • 0
    My career was being trained as and working as an Engineer mostly for Fortune 100 companies. 
    In parallel with that I’ve also been working on spiritual enlightenment and developing my paranormal abilities for the last fifty years. 
    This unusual combination of skills has led me to my passion of writing about the paranormal and many “out of the box” concepts and topics. I’ve actually written twelve books about the paranormal based on my experiences and research into these topics. 
    One topic which has always fascinated me has been how many paranormal experiences are usually interpreted by mental health professionals as delusional and mentally ill behaviors. 
    My thinking is that most people have spiritual and paranormal abilities and these cause experiences which can overwhelm some people to make them fit the diagnosis of them having mental illnesses. 
    Certainly there are a lot of legitimate mental illnesses which cause the need for treatments by mental health professionals. 
    But what happens when persons having these experiences may be normal and stable in their other behaviors but these experiences are so far beyond the norms of society that others think they are “crazy” and therefore treat them as such? 
    I’ve heard and read a number of stories over the years where I wonder if they were real experiences which might have just caused the person who lived them to have a nervous breakdown. 
    This book is my effort to help people understand the interfaces of real paranormal experiences and mental illness and how to tell which is which. 
    Also, what additional therapies can be used to help people who may be overwhelmed by these experiences?
    Zum Buch