D'autres livres qui pourraient vous intéresser

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  Euthyphro

  Plato

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  Euthyphro is a classic text written by Plato that deals with the exploration of piety and justice. Through this work, Plato seeks to provide an answer for the question of what constitutes a just action and how one should evaluate actions that are considered pious or holy. In order to address this query, Plato utilizes his signature Socratic dialogue format in order to engage Euthyphro in a philosophical discussion about piety and its implications for moral behavior. Read in English, unabridged.

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  Cognitive Behavioral Therapy

  Franz Bement

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  If you’re someone suffering from excessive anxiety disorder, chronic depression, or fear so crippling it may well be a phobia, but you are not sure what to actually do concerning the treatment options, then Cognitive Behavioral Therapy: Complete Guide to Retraining Your Brain to Overcome Anxiety and Depression is the audiobook you have been waiting for.Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do. As anxiety, depression, low self-esteem, and phobias, when left untreated, can all lead to irrational responses to common scenarios as they can easily result in altered perceptions of reality and all-around distorted thinking. When used correctly, CBT offers patients an alternative that promotes realistic, healthy thought. Acquire knowledge of depression and anxiety as they pertain to the symptoms that occur and the causes of the disorders.Take some time to learn about the various subcategories of each disorder and the ways in which they may present at differing ages of onset. Find out when and why depression and anxiety disorders are likely to occur. Discover the specific ways in which cognitive behavioral therapy is designed to work as a treatment plan for both anxiety disorders and depressive disorders.You will learn:- About Cognitive Behavioral Therapy and the secret behind the use of CBT for successful treatment of anxiety and depressive disorder.- CBT techniques used by professionals to help people in dealing with a wide variety of anxiety, depression, low self-esteem, suicidal, and negative thoughts.- Ways to successfully manage your symptoms- Common symptoms and side effects of anxiety and depressive disorders.- Different ways in which anxiety, depression, low self-esteem, and negative thoughts can be overcome.- And many more...So, what are you waiting for? Cop yours today and start your healing journey!

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  Mindful Is the New Skinny-...

  Jodi Baretz

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  A deluxe set of 13 guided meditations by psychotherapist, coach and author Jodi Baretz, LCSW. These 10 minute meditations will give you what you need to address issues around the food, stress and relationships in your life. Start listening and practicing the guidance in these treasures and you will begin to feel lighter inside and out. Jodi is a relatable presence, and her street smart wisdom will have you loving life, your body and yourself like never before. Meditations included... 
   
  1 BUT, I CAN’T MEDITATE! SHOW ME HOW 
  2 I’M BEATING MYSELF UP. MAKE ME STOP! 
  3 IT’S ALL TOO MUCH! I NEED CALM IN THE CHAOS 
  4 I’M FED UP WITH DIETING! NOW WHAT? 
  5 MY CRAVINGS ARE OUT OF CONTROL! RIDE THE CRAVE WAVE  
  6 I CAN’T BELIEVE I ATE THE WHOLE BAG OF CHIPS! EATING MINDFULLY 
  7 MY BRAIN NEEDS AN OFF SWITCH! CALMING YOUR THOUGHTS  
  8 I DON’T WANT TO FEEL THIS. I PREFER RETAIL THERAPY! 
  9 I’M TENSE AND DON’T EVEN KNOW IT. GET TO KNOW YOUR BODY 
  10 I’M STUCK IN A RUT. HELP ME MOVE FORWARD! 
  11 WHY CAN’T I BE HAPPY? FINDING JOY IN A BUSY WORLD 
  12 WHY CAN’T WE ALL JUST GET ALONG? FINDING EMPATHY 
  13 PEACE OUT AND SPREAD THE LOVE!  
   
  Running Time: 2 hours

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  The Journey's End - An...

  Michael Doring Connelly

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  In the tradition of Atul Gawande’s Being Mortal, this compassionate work helps individuals develop a more accepting view of dying while teaching them what to expect and how to navigate the healthcare system at the end of life. 
    
  In elderhood, the health care system has a narrow view of how to provide care. It focuses on extending a patient's life at all costs, with an over-reliance on machines and procedures, instead of caring holistically for the person. Accordingly, many of us will likely spend our final weeks in long-term care facilities or an ICU. 
    
  Dying at home, peacefully, and surrounded by family is almost impossible in our world—and our fear of death is a major contributor to this impossibility. Fittingly, the central idea of this book is that in old age, or when facing a terminal diagnosis, it is more important to understand your life rather than to extend it. While this may seem simple, its implications are profound. 
    
  A natural death means accepting that, at some point, we are old enough or sick enough to die. In our cynical and overly clinical age, it is difficult to reflect on the meaning of one's life, but that kind of honest introspection is exactly what we need. Accordingly, The Journey’s End seeks to help people manage their healthcare, their expectations, and their decisions in the final phase of life.

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  Teaching Primary Programming...

  Phil Bagge

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  Scratch teaching and learning made easy thanks to up-to-date, classroom-tested methodologies. Draws on the expertise of Code-IT and HIAS.

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  Equality is a Struggle -...

  Thomas Piketty

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  An acclaimed economist’s observations on four years of events that have shaped the world 
   
  In this new volume drawn from his columns for the French newspaper Le Monde, renowned economist Thomas Piketty takes measure of the world since 2021: leaders grappling with the aftershocks of a global pandemic; politics shifting rightward in Europe and America; and wars breaking out and escalating, from Russia’s invasion of Ukraine to the conflict in Israel and Gaza. Together with an extended introductory essay arguing that an ecological socialism remains the best hope for global equality, these articles present Piketty’s vivid first draft of history—on the rise of China, political upheaval, armed conflict, inequity within and between nations, discrimination, and beyond. Despite the gathering clouds, Piketty continues to find reasons for hope.

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