D'autres livres qui pourraient vous intéresser

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  The Generalized Anxiety Disorder...

  PhD Melisa Robichaud, PhD Michel...

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  If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren't alone. GAD is one of the most commonly diagnosed mental health issues facing our society today. This chronic condition can cause such excessive worrying that it can be difficult to live your life—and can even manifest in a number of physical symptoms, including sleep and concentration problems, fatigue, irritability, and feelings of restlessness. So, how can you take charge of your anxiety before it takes over your life? 
   
   
   
  Based in cognitive behavioral therapy (CBT), this book provides real, proven-effective solutions. Written by three renowned anxiety experts, the book offers practical exercises and strategies to help soothe your worst worries, fears, and panic. The book focuses on what most often leads you to worry—the fear of uncertainty. People with GAD worry as a way of mentally planning and preparing for any outcome that life throws their way. With this book, you'll learn to stop seeing uncertainty as threatening—which will in turn, reduce your anxiety and instill a sense of calm. 
   
   
   
  If you're ready to stop letting your worries get the better of you, this easy-to-use workbook will help you—one step at a time.

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  Unmasking BODY Language: Secrets...

  Jasper Wynthorne

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  Unmasking BODY Language: Secrets to Instantly Read People  
  ⭐⭐ A Simplified Guide with Explanations Included ⭐⭐ 
  Are you eager to enhance your career and improve your interpersonal skills by mastering the art of nonverbal communication? 
  Looking for a thorough guide that contains everything you need to understand and interpret body language effectively? 
  Your search ends here! 
  This audiobook serves as your ultimate companion for exploring the intricacies of body language, helping you apply your newfound knowledge through engaging exercises. With this resource, you’re set to achieve success in your communication endeavors. 
  Now updated to reflect the latest insights into nonverbal cues. 
  Key features of this enhanced guide: 
  - In-depth insights into the significance of reading body language 
  - Comprehensive explanations of nonverbal communication techniques 
  - Effective strategies for interpreting nonverbal cues in various contexts 
  This guide stands out with its extensive coverage, which is crucial for your mastery of nonverbal communication. Concepts are thoroughly explored for deeper understanding. 
  Designed with a straightforward structure and accessible language, our guide ensures seamless transitions between topics. Say farewell to complicated jargon and embrace clear, precise, and technically sound content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to mastering body language! 
  Unmasking BODY Language: Secrets to Instantly Read People invites you to enhance your communication and strengthen your relationships through the power of nonverbal cues.

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  Raymond

  Sir Oliver Lodge

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  "Raymond; or, Life and Death" by Sir Oliver Lodge is a captivating and thought-provoking exploration of the boundaries of existence, taking readers on a profound spiritual journey that delves into life, death, and the realms beyond. The book is rooted in the World War One death of the great physicist's son, and how the dead young man apparently gets back in touch with his living family. A true-life event, "Raymond" is a gripping masterpiece.

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  Queens of the Age of Chivalry

  Alison Weir

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  Medieval queens were seen as mere dynastic trophies, yet many of the Plantagenet queens of the High Middle Ages dramatically broke away from the restrictions imposed on their sex, as Alison Weir shows in this gripping group biography of England's fourteenth-century consorts. 
   
  Using personal letters and wonderfully vivid sources, Alison Weir evokes the lives of five remarkable queens: Marguerite of France, Isabella of France, Philippa of Hainault, Anne of Bohemia and Isabella of Valois. 
   
  The turbulent, brutal Age of Chivalry witnessed the Black Death, the Peasants' Revolt, the Hundred Years War against France and savage baronial wars against the monarchy in which these queens were passionately involved. Queens of the Age of Chivalry brilliantly recreates this truly dramatic period of history through the lives of five extraordinary women. 
   
  "Stunning... [Weir has] brought those five queens to life like never before. I just raced through it - it has all the drama and suspense of a novel." - Tracy Borman, praise for Queens of Crusades

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  HO'OPONOPONO - A Christian...

  Arcelio Hernández Mussio

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  Christians are called on to examine everything. Ho’oponopono may be integrated into spiritual life by Christians for soul-cleansing and self-healing purposes. There is no need to believe in reincarnation or to worship other Gods. Love, forgiveness, reconciliation, and gratefulness can only lead to a positive state of mind, which may benefit many aspects, from health to success in relationships and business. 
  Christianity and Ho’oponopono recognize that it is God who can cleanse the soul. Our job is to petition the cleaning, for which Ho’oponopono provides an effective method, which may be added to Christian soul-cleaning practices such as prayer, reading the Holy Scriptures, and listening to sermons inspired by biblical teachings. 
  In both traditions, soul-cleansing is a lifelong process. One must make this a way of life. Love, forgiveness, and gratitude bring about joy. We can choose to be free of the painful memories that burden our souls by making this mantra or prayer a habit. 
  This book goes deeply into both traditions to find similarities and insights.

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  Dark Side of Psychology The:...

  Jack Badman

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  In "The Dark Side of Psychology: Understanding Manipulation and Control," readers are taken on a journey into the hidden world of psychological manipulation. From gaslighting to guilt-tripping, this book explores the tactics used by manipulators and provides practical strategies for recognizing and protecting yourself from their influence. Whether you're navigating personal relationships, workplace dynamics, or broader social interactions, this book offers invaluable insights into the psychology of control and how to reclaim your autonomy

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