D'autres livres qui pourraient vous intéresser

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  Calming Sleep Music & Rain - All...

  mindMAGIXX - All Night Sleep Sounds

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  Calming Sleep Music & Rain – All Night Edition | Continuous Ambient Sleep SoundsThis all-night sleep soundscape combines calming ambient sleep music with the gentle, steady rhythm of natural rain sounds to help you relax deeply, let go of stress, and sleep peacefully through the night. Designed for uninterrupted listening, this continuous ambient sleep track plays seamlessly for hours, creating a stable and comforting sonic environment for rest and recovery.The soft layers of soothing rain, blended with slow, atmospheric ambient tones, help quiet mental chatter, ease anxiety, and support the body's natural sleep cycle. The sound design is intentionally smooth and unobtrusive, making it ideal for deep sleep, insomnia relief, nighttime relaxation, and background white noise.The tracks are perfect for:•Falling asleep faster and staying asleep longer•Deep, restorative sleep and nighttime relaxation•Reducing stress, anxiety, and nervous tension•Blocking out unwanted noise with natural rain sounds•Meditation, mindfulness, and calming evening routinesThe All Night Edition is carefully balanced to avoid sudden changes in volume or texture, allowing your nervous system to remain relaxed while your brain gently drifts into deeper sleep stages. Whether you're resting at home, traveling, or simply need a calm background for the night, these continuous ambient sleep sounds provide a safe, soothing atmosphere you can rely on.For best results:Listen at a low to moderate volume using speakers or headphones in a comfortable, safe resting position.Ideal for anyone seeking calming sleep music, rain sounds for sleeping, ambient noise for deep rest, or peaceful nighttime audio.--calming sleep music and rain sounds, ambient sleep music all night, continuous rain sounds for sleep, deep sleep ambient soundscape, relaxing rain and music for sleeping, insomnia relief sleep sounds rain, soothing ambient noise for deep sleep, sleep music with rain all night long, peaceful night rain sounds relaxation, background ambient sleep audio, calming music for anxiety and sleep, rain sounds to fall asleep faster, uninterrupted sleep soundscape ambient, deep rest music with nature sounds, stress relief sleep music rain, natural rain white noise for sleep, ambient relaxation sounds for nighttime, sleep aid music continuous playback, mindfulness and meditation sleep sounds, night rain ambience for restful sleep

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  Data Science and Analytics...

  Sarah Thompson

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  "Data Science and Analytics Unleashed: Unlocking the Secrets in Data: A Journey from Gathering to Visualization" is a comprehensive guide that demystifies the complex world of data science and analytics, providing readers with a roadmap to navigate through the data landscape from start to finish.  
  Beginning with data gathering and cleaning fundamentals, the book lays a solid foundation for readers to understand the importance of data quality and integrity. It then progresses to data analysis, where readers learn how to apply statistical methods, machine learning algorithms, and predictive analytics techniques to extract meaningful insights from data.  
  What sets "Data Science and Analytics Unleashed" apart is its emphasis on practical application. The book is woven with real-world examples, case studies, and hands-on exercises, allowing readers to put theory into practice and tangibly develop their skills.  
  Whether readers are new to data science or seasoned professionals, this book is a valuable resource for mastering the art and science of extracting value from data. With its comprehensive coverage, practical insights, and actionable advice, "Data Science and Analytics Unleashed" is a must-read for anyone looking to unlock the secrets hidden within data and drive innovation in their organization.

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  Chronic Pain Reset - 30 Days of...

  PsyD Afton L. Hassett, Barbara...

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  Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert. 
   
   
   
  This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies to improve it. Using the principles of cognitive-behavioral therapy, you'll try one new evidence-based strategy each day for thirty days, from paced breathing and healthy sleep hacks to mindful walking and acts of kindness. The accessible strategies require as little as fifteen minutes a day and apply to all fitness levels. Step-by-step instructions guide you with humor and compassion to make learning and practicing the strategies more engaging. The ones that work best and that you like most will go into your Thriving Plan, a personalized pain-management tool kit that you design to help you lead a life with less pain, greater purpose, and more joy.

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  Fragmented - A Doctor's Quest to...

  MD Ilana Yurkiewicz

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  There's an unspoken assumption when we go to see a doctor: the doctor knows our medical story and is making decisions based on that story. But reality often falls short. Medical records vanish when we switch doctors. Critical details of life-saving treatment plans get lost in muddled electronic charts. The doctors we see change according to specialty, hospital shifts, or an insurer's whims. 
   
    
   
  In this gripping narrative from medicine's front lines, Ilana Yurkiewicz reveals how a system that doesn't talk to itself puts insupportable burdens on physicians, patients, and caregivers. The stories she tells are at once harrowing and commonplace. A patient narrowly averts an unnecessary, invasive heart procedure by producing a worn rhythm strip he has carried in his pocket for a decade. A man diagnosed with leukemia while visiting from abroad has thirty-one physicians, but no one he can call "his" doctor, with tragic consequences. When Yurkiewicz's own father falls ill, a culture that incentivizes health care providers to react with quick fixes leads to weeks of additional suffering. 
   
   
   
  The system is hanging by a thread, and we need better solutions. Yurkiewicz issues a clear-eyed call for change, naming concrete reforms doctors and policymakers can make, and empowering patients and their loved ones to advocate for themselves in the meantime.

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  Ultimate Git and GitHub for...

  Pravin Mishra

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  Unlock the Power of Git and GitHub for Seamless Collaboration
  Book Description
  Ultimate Git and GitHub for Modern Software Development is a comprehensive guide that empowers developers to harness the full potential of Git and GitHub for efficient version control and seamless collaboration. This book takes you on a journey through the fundamentals of Git, exploring its commands, branching strategies, and conflict resolution techniques. It then delves into the world of GitHub, teaching you how to create repositories, collaborate with teams, and contribute to open-source projects.
  Whether you're a beginner or an experienced developer, this handbook equips you with the skills and knowledge to streamline your development workflow, ensure code integrity, and foster a collaborative coding environment. With clear explanations, real-world examples, and best practices, you will learn to leverage the power of these tools to enhance your coding experience and elevate your projects to new heights.
  Table of Contents
  1. Introduction
  2. Setting Up Git
  3. Understanding Git Repositories
  4. Basic Git Commands
  5. Branching and Merging
  6. Introduction to GitHub
  7. Working Seamlessly With Both Git and GitHub
  8. Advanced Git Techniques
  9. GitOps: The Future of Operations
  10. Best Practices with Git and GitHub   
  Index

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  Product Management for Beginners...

  James Ferry

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  Embark on your journey to becoming a proficient product manager with "Product Management for Beginners: Unleashing Product Potential. Advanced Tactics for Sustainable Success." This comprehensive guide is designed for aspiring and novice product managers who seek to understand the core principles of product management while gaining insights into advanced tactics that drive sustainable success. 
  In this book, you will explore the foundational aspects of product management, from ideation and market research to product development and launch strategies. Learn how to effectively prioritize features, manage cross-functional teams, and navigate the complexities of the product lifecycle. With real-world examples, practical exercises, and actionable advice, you'll be equipped with the tools you need to build and manage successful products. 
  But this book doesn't stop at the basics. It also delves into advanced strategies that will help you stay ahead in the competitive market. Discover how to leverage data-driven decision-making, adopt agile methodologies, and implement cutting-edge product management techniques. Whether you're looking to launch your first product or refine your existing approach, this book provides the knowledge and skills necessary to achieve sustainable success in the dynamic world of product management. 
  Unlock your potential and transform your product management career with "Product Management for Beginners: Unleashing Product Potential. Advanced Tactics for Sustainable Success." 
   

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