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  Cosmic Theories - Understanding...

  Steff Jaywan

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  This book consists of 4 titles, which are the following: 
  Cosmic Inflation - Cosmic inflation is more than just a theoretical construct; it is a crucial piece of the puzzle in our understanding of the universe's origins and its subsequent evolution. At its core, the concept of cosmic inflation addresses some of the most profound questions in cosmology, such as why the universe appears so uniform on large scales, despite the randomness we might expect from the chaotic conditions of the Big Bang. Without inflation, these puzzles remain unresolved, leaving gaps in our understanding of how the universe came to be the way it is. 
  Cosmic Rays - Cosmic rays are an intriguing aspect of astrophysics, originating from various sources in the universe, such as supernovae, pulsars, and even black holes. They consist of charged particles accelerated to incredible energies, often far beyond what our most powerful particle accelerators on Earth can achieve. These particles, when they collide with the Earth's atmosphere, create secondary particles in a cascade of interactions, leading to a fascinating array of phenomena. 
  Multiverse Theory - Multiverse theory posits the existence of multiple, possibly infinite, universes that exist parallel to our own, collectively forming what is known as the "multiverse." The origins of this theory are rooted in quantum mechanics and cosmology. 
  String Theory - String theory is a theoretical framework aiming to unify all fundamental forces and particles by positing that they are vibrations of one-dimensional "strings," rather than point-like particles. These strings, in different vibrational modes, correspond to various particle types and properties.

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  Buzzing Beginnings: A Beginner's...

  Samantha Green

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  "Buzzing Beginnings: A Beginner's Guide to Beekeeping: Learn the Art and Science of Keeping Bees in Your Backyard " is an essential manual for anyone intrigued by the art and science of keeping bees in their backyard. This comprehensive guide offers a detailed exploration of apiculture, covering everything from the fundamental principles of bee biology to practical hive management and honey production techniques. 
  Readers embark on a journey through the intricate life cycle of bees, understanding their roles within the hive and their critical importance as pollinators in agricultural and natural ecosystems. The book provides clear, step-by-step instructions on setting up and maintaining hives, ensuring the health and productivity of bee colonies through sustainable practices. 
  With a focus on practicality and accessibility, "Buzzing Beginnings" equips beginners with the knowledge to handle bees confidently, manage hive dynamics, and navigate everyday challenges such as pests and diseases. It emphasizes the significance of ethical beekeeping practices, environmental stewardship, and fostering a harmonious relationship between beekeepers and their surrounding communities. 
  Whether readers seek to harvest their honey, enhance garden pollination, or deepen their understanding of these remarkable insects, "Buzzing Beginnings" offers invaluable insights and guidance. Illustrated with diagrams, tips, and real-world examples, this book is an indispensable resource for aspiring beekeepers, empowering them to embark on a rewarding journey in beekeeping while contributing positively to bee conservation efforts globally.

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  James Webb Space Telescope The:...

  Editors Charles River

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  On April 24, 1990, the Space Shuttle Discovery lifted off from Kennedy Space Center on the Space Shuttle Program’s 35th mission, but this was no ordinary mission. In its payload bay, Discovery was carrying the Hubble Space Telescope, with the objective of putting the telescope into orbit. 	The Hubble telescope, working in space less than 400 miles above the Earth’s surface, produced photos of galaxies previously unseen as they existed only 500 million years before the “Big Bang.” It was fortuitous that Hubble outlived its anticipated lifespan by many years, because the launch of its successor, the James Webb Space Telescope, was delayed by 15 years.   
  	Several new obstacles delayed the launch, but NASA believed that it was finally prepared to proceed in 2020 after completion of construction four years prior. Then came the COVID pandemic, and 2020 became the year of “delayed events,” with the launch of the most sophisticated space telescope in history proving to be no exception.  
  	The increase in excitement was palpable. Scientists had viewed much of the universe through Hubble, almost as it was when it was formed, but they learned that none of these galaxies were the first ones formed. Then ultimately realized that “Hubble wasn’t the right instrument to detect those first galaxies.” “The farther we can see in space, the farther we can see in time…and that’s not a metaphor. That’s actually literally true,” explained scientist Amber Straughn. The Webb Space Telescope represents “looking in a part of space that we’ve never seen before.” The telescope will be able to detect the earliest galaxies because of its unparalleled sensitivity. Another factor is the kind of light it will collect, “light that our eyes aren’t designed to see.”

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  "You're Not Doing It Right" -...

  Ellen Patnaude

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  In "You're Not Doing It Right," Ellen Patnaude bravely opens the door to the haunting reality of Lewy body dementia (LBD) and unravels its profound impact on families. One of the most common types of dementia after Alzheimer's disease, LBD is marked by fluctuations in cognition, hallucinations, and motor symptoms. The journey begins with subtle warnings of small changes in her mother's behavior that worry Patnaude's father, but go unnoticed by the author and her sibling. 
  Through heartfelt storytelling, Patnaude recounts her challenges in addressing the disturbing shifts in her mother's behavior and managing their long-standing, emotionally charged relationship. The pages unfold with raw honesty, detailing the struggles that ensure when a family is faced with a progressive, life-altering diagnosis. In contrast to the 'long goodbye' of Alzheimer's disease, LBD plunges Patnaude and her family into a roller coaster ride from hell. Every emotion is laid bare, from the initial denial to the desperate attempts to help and connect with a loved one slipping away. 
  Patnaude offers invaluable insights and lessons learned in the throes of this heartbreaking journey. With unwavering candor, she reflects on what might have made a difference for herself and her family members and shares the resources that may help other struggling families. She acknowledges the commonality of denial and the universal resistance to accepting a devastating diagnosis, especially when glimpses of normalcy persist. The relentless challenges of caring for someone with any type of dementia often lead to heightened stress, exhaustion, and severe emotional strain on caregivers. In this exploration of love, loss, and resilience, Patnaude extends a compassionate hand to those grappling with similar circumstances, offering solace and understanding within the pages of this deeply moving memoir.

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  How to Be Your Own Therapist:...

  Owen O’Kane

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  Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne CottonAll the benefits of therapy – 10 minutes at a time 
  Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health. 
  Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries. 
  In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns. 
  Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward. 
  Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times. 
  ‘Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone. His book is brilliant and I highly recommend.’ Dr Rupy Aujla, MBBS, BSc, MRCGP The Doctor’s Kitchen 
  ‘Anyone looking to understand how therapy can help them help themselves, should look no further than Owen’s humorous and empowering book.’ Benedict Cumberbatch 
  TO BE SOLD IN 13 DIFFERENT LANGUAGES! 
  As a Sunday Times bestselling book, HOW TO BE YOUR OWN THERAPIST by Owen O’Kane is a top self-help guide that delves into the realms of psychotherapy and psychology, offering practical meditation techniques for personal growth. It's a must-read for anyone seeking to understand their body and spirit better. 
  For fans of Dr. Julie Smith (Open When…), Mel Robbins (Stop Saying You're Fine), Dr Rangan Chatterjee (Feel Great Lose Weight), Oliver Burkeman (The Antidote), and Gelong Thubten (Handbook for Hard Times). 
  HarperCollins 2022

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  The Pine Barrens

  John McPhee

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  Most people think of New Jersey as a suburban-industrial corridor that runs between New York and Philadelphia. Yet in the low center of the state is a near wilderness, larger than most national parks, which has been known since the seventeenth century as the Pine Barrens. 
   
   
   
  The term refers to the predominant trees in the vast forests that cover the area and to the quality of the soils below, which are too sandy and acid to be good for farming. On all sides, however, developments of one kind or another have gradually moved in, so that now the central and integral forest is reduced to about a thousand square miles. Although New Jersey has the heaviest population density of any state, huge segments of the Pine Barrens remain uninhabited. The few people who dwell in the region, the "Pineys," are little known and often misunderstood. Here McPhee uses his uncanny skills as a journalist to explore the history of the region and describe the people—and their distinctive folklore—who call it home.

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