Weitere Bücher, die Sie mögen werden

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  Freedom from Health Anxiety -...

  PhD Karen Lynn Cassiday, PsyD...

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  Are you constantly worrying about your health, or the health of a loved one? Do you frequently check yourself for lumps, bumps, tingling, or pain? Do you find yourself endlessly looking up symptoms on the internet? Perhaps you find yourself asking others for reassurance or validation that you’re okay, obsessing over health scares in the media, or monitoring your blood pressure on an hourly basis? No matter how your health anxiety manifests, it can be a crippling psychological burden. Endlessly ruminating about illness and death can affect all aspects of life—at home, work, school, as well as the doctor’s office. 
   
   
   
  In Freedom from Health Anxiety, nationally recognized anxiety expert Karen Lynn Cassiday teaches you skills to conquer health anxiety, once and for all. You'll learn to switch from focusing on worst-case scenarios to appreciating the joy of the present moment—regardless of  health status. Using a blend of cognitive behavioral therapy (CBT), positive psychology, and the author's "learned inhibition" model, you'll finally acquire the tools you need to take charge of your fear and break the cycle of stressing over your—or your loved one's—well-being. You'll also learn effective methods for tolerating health uncertainty, getting in touch with your body's cues, and rediscovering the pleasure of the present.

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  The Master Key System

  Charles Haanel

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  Every thing and institution we see around us, created by human agency, had first to exist as a thought in some human mind. Thought therefore is constructive. Human thought is the spiritual power of the cosmos operating through its creature, man. "The Master Key" instructs the reader how to use that power, and use it both constructively and creatively. The things and conditions we desire to become realities we must first create in thought."The Master Key" explains and guides the process.

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  Social Theory - Key Ideas and...

  Fred Grandsen

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  Social theory provides a framework for understanding how societies function, how individuals interact, and how social structures shape human behavior. It encompasses a wide range of perspectives that seek to explain social order, change, and the relationships between individuals and institutions. By analyzing patterns in human behavior, power dynamics, and cultural influences, social theory helps us interpret the complexities of the modern world. Sociologists use these theories to examine issues such as inequality, globalization, identity, and technological change, offering insights that inform public policy, activism, and everyday life. 
  The origins of social theory can be traced back to early philosophical inquiries about society, morality, and governance. Thinkers such as Plato, Aristotle, and Confucius considered questions about justice, social order, and the ideal state. However, modern social theory emerged during the 19th and early 20th centuries in response to major social transformations such as industrialization, urbanization, and political revolutions. Pioneering sociologists, including Karl Marx, Emile Durkheim, and Max Weber, developed foundational theories to explain the impact of these changes on social life. Their work laid the groundwork for various theoretical traditions that continue to shape sociological inquiry today. 
  Social theories can be broadly categorized into macro and micro perspectives. Macro-level theories, such as structural functionalism and conflict theory, focus on large-scale social structures and institutions. These perspectives analyze how societies maintain stability, how power is distributed, and how systemic inequalities emerge. Micro-level theories, such as symbolic interactionism, examine individual interactions and the meanings people attach to their experiences. These approaches emphasize the role of language, symbols, and everyday social interactions in shaping identity and behavior.

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  On Bigotry - Twenty Lessons on...

  Nicholas Ensley Mitchell

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  We like to believe that bigotry is a product of ignorance and that if we educate people enough, they will become immune to bigotry. But what if bigotry isn't a lack of education, but rather a moral code that people live by? What if bigotry is a common code of hate to which no community is immune? 
    
  On Bigotry is a field guide for understanding how bigots think and teach others to think, how bigotry disguises itself, how bigotry teaches people to act politically, and, most importantly, what individuals and communities can do about it. This is an essential read for anyone interested in challenging the spread of bigotry in society, regardless of who engages in it and why.

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  Saving Aziz - How the Mission to...

  Chad Robichaux, David L. Thomas,...

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  Wall Street Journal Bestseller 
  It was the right thing to do. And someone had to do it. 
  Aziz was more than an interpreter for Force Recon Marine Chad Robichaux during Chad's eight deployments to Afghanistan. He was a teammate, brother, and friend. More than once, Aziz saved Chad's life. And then he needed Chad to save his. 
  When President Joe Biden announced in April 2021 that the United States would be making a hasty withdrawal from Afghanistan, Robichaux knew he had to get Aziz and his family out before Taliban forces took over the country. As the rescue team began to go to work, they became aware of thousands more--US citizens, Afghan allies, women, and children--facing persecution. 
  This gripping account of two war heroes and friends puts human hearts and names alongside the headlines of one of the most harrowing moments in our history, giving you a closer look at:The resilience of Afghanistan and its peopleThe twenty-year war that took place under four presidentsA mission accomplished and the work that’s still to be done 
    
  Saving Aziz is more than a story of war and rescue: it's about breaking down prejudice and apathy--and why risking it all is worth it when it comes to loving one another. 
    
  Praise for Saving Aziz: 
  "Saving Aziz is the story of two warriors...brought together by war and a brotherhood forged through years of battling...for the cause of freedom and captures the heroic efforts of those who took action to not only rescue Aziz and his family in the US withdrawal but thousands of others." 
  --Tim Kennedy, New York Times bestselling author, US Army Special Forces, Sniper

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  With Ash On Their Faces - Yezidi...

  Cathy Otten

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  Cathy Otten tells the story of the ISIS attacks, the mass enslavements of Yezidi women and the fallout from the disaster. She challenges common perceptions of Yezidi female victimhood by focusing on stories of resistance passed down by generations.
  ISIS's genocidal attack on the Yezidi population in northern Iraq in 2014 brought the world's attention to the small faith that numbers less than one million worldwide. That summer ISIS massacred Yezidi men and enslaved women and children. More than one hundred thousand Yezidis were besieged on Sinjar Mountain. The US began airstrikes to roll back ISIS, citing a duty to save the Yezidis, but the genocide is still ongoing.
  The headlines have moved on but thousands of Yezidi women and children remain in captivity, and many more are still displaced. Sinjar is now free from ISIS but the Yezidi homeland is at the centre of growing tensions amongst the city's liberators, making returning home for the Yezidis almost impossible.
  The mass abduction of Yezidi women and children is here conveyed with extraordinary intensity in the first-hand reporting of a young journalist who has been based in Iraqi Kurdistan for the past four years, covering the war with ISIS and its impact on the people of the country.
  Yezidi women describe how, in the recent conflict, they followed the tradition of their ancestors who, a century ago during persecutions at the fall of the Ottoman empire, put ash on their faces to make themselves unattractive and try to avoid being raped.
  Today, over 3,000 Yezidi women and girls remain in the Caliphate where they are bought and sold, and passed between fighters as chattel. But many other have escaped or been released. Otten bases her book on interviews with these survivors, as well as those who smuggled them to safety, painstakingly piecing together their accounts of enslavement. Their deeply moving personal narratives bring alive a human tragedy.

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