Weitere Bücher, die Sie mögen werden

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  Cognitive Behavioral Therapy:...

  Max Sterling

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  Imagine a life free from the chains of stress, anxiety, and negative thoughts – a future that can be yours in just 21 days, even if your life feeling overwhelming right now. 
  Have you been seeking the key to unlock a happier, healthier mindset, but feel lost in a sea of self-help jargon and with no real results to show for it? 
  Are you craving control over your mind and emotions instead of feeling like you're constantly fighting a losing battle with them? 
  Inside, you'll discover: 
  * A detailed breakdown of what CBT is and how it can transform your life, even in the most challenging times 
  * Proven strategies for overcoming anxiety and stress that are fully adaptable to your unique journey 
  * The major principles of CBT that, once mastered, can become your blueprint for a lifetime of mental wellness 
  * An in-depth exploration of thought patterns, uncovering why we think the way we do and how to revolutionize your mindset 
  * A comprehensive plan designed to take you from novice to skilled practitioner of CBT 
  * How to use CBT to boost self-esteem and eradicate self-doubt 
  * Practical exercises to implement CBT techniques into your daily routine, leading to a significant reduction in your stress and anxiety levels 
  * Tools to combat disruptive emotional responses and build resilience against life's continuous challenges 
  * Powerful techniques to incorporate mindfulness and self-compassion into your life 
  * How technology can enhance your CBT journey and a useful list of recommended apps and websites 
  ...and much, much more! 
  If you’re ready to embrace a future untethered from stress and anxiety, to unlock a more confident and resilient self, scroll up and get the book now!

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  The Myths and Legends of Ancient...

  E. M. BERENS

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  Discover Ancient Greece and Rome like never before with this compendium that begins with creation myth of Uranus and Gaea and includes descriptions and tales of gods both major and minor, as well as mythical creatures and other divinities. Author and scholar E.M. Berens also details how the people of ancient Greece and Rome worshiped, covering sacred sites and customs, as well as their significance. Also included are well over a dozen key legends: the punishment of Prometheus, the story of Jason and the Golden Fleece, and many others. Berens's seminal work offers something for anyone interested in Greek and Roman mythology, whether they are just beginning to learn or are looking to add to already established knowledge.

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  All the Living and the Dead -...

  Hayley Campbell

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  "Journalist Hayley Campbell explores the often hidden world of those who work closely with death, finding compassion in unexpected settings. Campbell’s British accent and matter-of-fact delivery take the listener on a tour of mortuaries, postmortem experimentation, death-mask artistry, crime-scene cleaning, and executions, among others. Her morbid fascination is evident in her tone as she sheds light on curiosities surrounding a subject that is foreign to many people. Ultimately, Campbell calls for a closer relationship to death, less mystery surrounding this universal passage, and a reduction of fear through greater understanding."- AudioFile on All the Living and the Dead"Campbell is a probing investigator whose tone is always even, quietly emphasizing that death is the most natural thing in the world."- BookpageThis audiobook is read by the author.A deeply compelling exploration of the death industry and the people—morticians, detectives, crime scene cleaners, embalmers, executioners—who work in it and what led them there.We are surrounded by death. It is in our news, our nursery rhymes, our true-crime podcasts. Yet from a young age, we are told that death is something to be feared. How are we supposed to know what we’re so afraid of, when we are never given the chance to look?Fueled by a childhood fascination with death, journalist Hayley Campbell searches for answers in the people who make a living by working with the dead. Along the way, she encounters mass fatality investigators, embalmers, and a former executioner who is responsible for ending sixty-two lives. She meets gravediggers who have already dug their own graves, visits a cryonics facility in Michigan, goes for late-night Chinese with a homicide detective, and questions a man whose job it is to make crime scenes disappear.Through Campbell’s incisive and candid interviews with these people who see death every day, she asks: Why would someone choose this kind of life? Does it change you as a person? And are we missing something vital by letting death remain hidden? A dazzling work of cultural criticism, All the Living and the Dead weaves together reportage with memoir, history, and philosophy, to offer listeners a fascinating look into the psychology of Western death.A Macmillan Audio production from St. Martin's Press.

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  What Universities Owe Democracy

  Ronald J. Daniels, Phillip...

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  Universities play an indispensable role within modern democracies. But this role is often overlooked or too narrowly conceived, even by universities themselves. In What Universities Owe Democracy, Ronald J. Daniels, the president of Johns Hopkins University, argues that—at a moment when liberal democracy is endangered and more countries are heading toward autocracy than at any time in generations—it is critical for today's colleges and universities to reestablish their place in democracy. 
   
   
   
  Drawing upon fields as varied as political science, economics, history, and sociology, Daniels identifies four distinct functions of American higher education that are key to liberal democracy: social mobility, citizenship education, the stewardship of facts, and the cultivation of pluralistic, diverse communities. By examining these roles over time, Daniels explains where colleges and universities have faltered in their execution of these functions—and what they can do going forward. 
   
   
   
  Looking back on his decades of experience leading universities, Daniels offers bold prescriptions for how universities can act now to strengthen democracy. For those committed to democracy's future prospects, this book is a vital resource.

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  Revolutionary Heroes: Untold...

  Thaddeus Mercer

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  Revolutionary Heroes: Untold Stories of the Patriots 
  ⭐⭐ Simplified Narratives and Detailed Explanations Included ⭐⭐ 
  Are you eager to advance in your understanding of history and explore the remarkable courage that shaped our nation? 
  Searching for an all-encompassing resource that reveals the bravery and determination of our fearless patriots? 
  Your quest ends here! 
  This guide is your ultimate companion for immersing yourself in the chronicles of heroic deeds, applying historic lessons, and engaging in introspective exercises. With this, you're prepared to appreciate the legacy of courage. 
  Updated to reflect a deeper exploration of historic valor. 
  Key features of this enhanced guide: 
  - Profound insights into the stories of unsung Revolutionary Heroes 
  - Detailed explanations of their brave contributions to freedom 
  - Effective strategies for understanding and appreciating revolutionary history 
  Our guide stands apart with its thorough coverage, which is crucial for grasping the essence of these historical figures. Stories are not merely touched upon; they are explored with depth and accuracy. 
  Please note, this guide is an independent resource dedicated to enhancing your understanding of historic courage. 
  Structured with clarity and written in accessible language, our guide ensures smooth transitions from tale to tale. Say farewell to confusing historical jargon and embrace clear, precise, and engaging content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to uncovering the hidden courage and valor in our history!

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  Pirates of the Slave Trade - The...

  Angela C. Sutton

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  No one present at the Battle of Cape Lopez off the coast of West Africa in 1722 could have known that they were on the edge of history. This obscure yet fierce naval battle would have a monumental impact on British colonies and the future of slavery in America. 
   
   
   
  Pirates of the Slave Trade follows three figures whose fates would violently converge: John Conny, a charismatic leader of the Akan people who made lucrative deals with pirates and smugglers while fending off British and Dutch slavers; the infamous pirate Black Bart, who worked his way from an anonymous navigator to one of the British Empire's most notorious enemies in the region; and naval captain Chaloner Ogle, tasked by the Crown with hunting down and killing Black Bart at all costs. At the Battle of Cape Lopez, these three men and the massive historical forces at their backs would finally find each other—and the world would be transformed forever. 
   
   
   
  In this landmark narrative history, historian Angela Sutton outlines the complex network of trade routes spanning the Atlantic Ocean trafficked by agents of empire, private merchants, and brutal pirates alike. Drawing from a wide range of primary historical sources, Sutton offers a new perspective on how a single battle played a pivotal role in reshaping the trade of enslaved people in ways that affect America to this day.

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