Weitere Bücher, die Sie mögen werden

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  Three Wise Monkeys - The Making...

  Charles van Onselen

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  Volume 1 of Three Wise Monkeys explores the Portuguese colonisation of Mozambique, and the gradual transformation of the colony into a reservoir of cheap labour, first during the Atlantic slave trade and then during the rise of the voracious Rand mining industry.
  Mozambique became locked into financial dependence on South Africa. The South African mining industry came to own significant parts of the harbour infrastructure of Lourenço Marques. The mining industry's insatiable appetite for pit props gave rise to a globalised trade in timber flowing in from the US, Scandinavia and Australia via new shipping lines to the port of Lourenço Marques.
  After World War I, the South African gold-mining industry and Mozambique's weak 'central bank', the Banco Nacional Ultramarino, operating alongside the South African Reserve Bank, a branch of the Royal Mint and the Rand Refinery, effectively controlled the economic fortunes and destiny of South Africa's neighbour. Mozambique was colonised twice over – first by Portugal and then by South Africa.

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  Color of Law The: Book Summary &...

  Briefly Summaries

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  This is a concise summary and analysis of The Color of Law, by Richard Rothstein.
   
  It is not the original book and is not affiliated with or endorsed by Richard Rothstein.
   
  Ideal those seeking a quick and insightful overview.
   
  The Color of Law is a groundbreaking exploration of how government policies in the United States deliberately enforced racial segregation in housing. This revelatory book dismantles the myth that residential segregation is purely the result of individual choices or economic disparities, revealing a deeply ingrained system of laws, zoning ordinances, and institutional practices that have perpetuated inequality for decades. Through meticulous research and powerful examples, the book sheds light on how these policies continue to shape American cities and the socioeconomic realities of millions today.

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  Fifth Crusade The: The History...

  Charles River Editors

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  In the 50 years following the First Crusade, the Latin states in the East were consolidated, but there were also growing tensions and new challenges. Against this backdrop, the fall of the County of Edessa in December 1144 at the hands of Zengi, the atabeg of Aleppo and Mosul, was a catastrophic event. Founded in 1098 by the future King Baldwin of Boulogne, Edessa was the first Crusader state, as well as the northernmost, weakest, and least populated. It was constantly exposed to Muslim attacks, and news of its fall reached Europe at the beginning of 1145, and the fall was the catalyst for the Second Crusade. Furthermore, the Crusader States were also concerned about their relationship with the Byzantine Empire, as relations with the Byzantines were often tense. Indeed, efforts to strengthen and then retake parts of the collapsing Crusader States would fuel subsequent Crusades, and the Fourth Crusade notoriously ended with the Crusaders sacking Constantinople instead of proceeding to Jerusalem.  
  	Naturally, the Fifth Crusade was launched as a result of the Fourth Crusade’s failure to retake Jerusalem, and Pope Innocent III’s goal of reclaiming Jerusalem, which had been lost in 1187, remained unchanged.[1] At the same time, there was a truce between the Kingdom of Jerusalem and the Ayyubid Sultan al-‘Adil I, which was due to expire in 1217. The timing seemed favorable for a new initiative, particularly given the strengthening of Christendom in other regions such as Spain, where the victory at Las Navas de Tolosa in 1212 had secured much of the Iberian Peninsula against the Moors. The turning point for the proclamation of the Fifth Crusade was the Fourth Lateran Council in 1215, where Innocent III established a model for future Crusades, providing the enterprise with consistent legal, liturgical, and fiscal provisions.

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  Ancient Ways Modern Truths and...

  PHILIP BEARD, MARY PARKER,...

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  Embark on a transformative journey of ancient wisdom and modern insights. This enlightening guide offers a captivating exploration of indigenous wisdom and ancient astronomy, providing essential tools for understanding our past, present, and future.What to Expect:Ancient Ways, Modern Truths: Explore the timeless wisdom of indigenous cultures from around the world and discover how their ancient teachings can illuminate our path forward in the modern age.Decoding the Heavens: Unlock the secrets of ancient astronomy and unravel the mysteries of the universe with groundbreaking research and discoveries.Connection and Understanding: Cultivate a deeper connection to the world around you and gain a greater understanding of humanity's place in the cosmos.Adaptation and Evolution: Embrace the wisdom of adaptation and evolution as you navigate the complexities of modern life and societal change. Discover how indigenous cultures and ancient astronomers adapted to their environments and thrived in harmony with nature, and learn how their insights can inform our approach to sustainability, resilience, and collective well-being.Personal Growth and Transformation: Harness the power of ancient wisdom and modern truths to unlock your full potential and embark on a journey of personal growth and transformation. 
  Embark on a journey of connection, discovery, and transformation. Whether you're drawn to indigenous wisdom, ancient astronomy, or the intersection of science and spirituality, this comprehensive guide offers a roadmap for exploring the depths of human experience and unlocking the mysteries of the universe.

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  Obesity & Nutrition

  MAX EDITORIAL

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  Obesity is a complex health condition characterized by excessive excess body fat, which can have effects on physical and emotional health. In the contemporary world, obesity has become a global epidemic, affecting people of all ages, genders and ethnic backgrounds. Understanding obesity and its intrinsic relationship to nutrition is critical to effectively addressing this issue.Definition of Obesity and its CausesObesity is defined by the body mass index (BMI), a measure that relates an individual's weight to height. A BMI of 30 or more indicates obesity. However, obesity is not just a matter of aesthetics. It is associated with a number of serious health problems, including type 2 diabetes, heart disease, hypertension, sleep apnea and various forms of cancer.The causes of obesity are multifactorial and complex. They involve the interaction between genetic, environmental, behavioral and metabolic factors. The abundant availability of high-calorie foods rich in vitamins and sugars, along with a sedentary lifestyle, are the main factors that have created for the rise in obesity rates. Additionally, individual metabolic issues and hormonal imbalances can also play a role in predisposing to obesity.Importance of Nutrition in the Prevention and Treatment of ObesityNutrition plays a crucial role in both preventing and treating obesity. The relationship between food consumption and weight gain is direct, as excess calories consumed are stored as body fat. Therefore, taking a balanced approach to diet is essential.A balanced diet consists of providing the body with the nutrients it needs for proper function, while controlling total caloric intake. This involves a proper mix of macronutrients such as carbohydrates, protein and vitamins, as well as taking in essential vitamins and minerals.When considering obesity prevention and treatment, it is important to take a long-term approach. Extremely restrictive or drastic diets can result in temporary weight loss, but they are often unsustainable and can lead to the accordion effect. Instead, the focus should be on promoting healthy and sustainable lifestyle changes, including conscious food choices and regular physical activity.In summary, obesity is a global challenge that affects the health and well-being of many people. Nutrition plays a key role in the prevention and treatment of obesity, and a balanced, long-term approach is needed to achieve lasting results. Throughout this ebook, we will explore in detail how nutrition can be a powerful ally in the journey to combat obesity and the search for a healthier lifestyle.

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  Survival of the Richest - Escape...

  Douglas Rushkoff

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  The tech elite have a plan to survive the apocalypse: They want to leave us all behind. 
   
  Five mysterious billionaires summoned theorist Douglas Rushkoff to a desert resort for a private talk.  
   
  The topic? How to survive the “Event”: the societal catastrophe they know is coming. Rushkoff came to understand that these men were under the influence of The Mindset, a Silicon Valley–style certainty that they and their cohort can break the laws of physics, economics, and morality to escape a disaster  
  of their own making—as long as they have enough money and the right technology. 
   
  In Survival of the Richest, Rushkoff traces the origins of The Mindset in science and technology through its current expression in missions to Mars, island bunkers, AI futurism, and the metaverse. In a dozen urgent, electrifying chapters, he confronts tech utopianism, the datafication of all human interaction,  
  and the exploitation of that data by corporations. Through fascinating characters—master programmers who want to remake the world from scratch as if redesigning a video game and bankers who return from Burning Man convinced that incentivized capitalism is the solution to environmental  
  disasters—Rushkoff explains why those with the most power to change our current trajectory have no interest in doing so. And he shows how recent forms of anti-mainstream rebellion—QAnon, for example, or meme stocks—reinforce the same destructive order. 
   
  This mind-blowing work of social analysis shows us how to transcend the landscape The Mindset created—a world alive with algorithms and intelligences actively rewarding our most selfish tendencies—and rediscover community, mutual aid, and human interdependency. In a thundering  
  conclusion, Survival of the Richest argues that the only way to survive the coming catastrophe is to ensure it doesn’t happen in the first place.

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