Rejoignez-nous pour un voyage dans le monde des livres!
Ajouter ce livre à l'électronique
Grey
Ecrivez un nouveau commentaire Default profile 50px
Grey
Abonnez-vous pour lire le livre complet ou lisez les premières pages gratuitement!
All characters reduced
Warrior Within: The Art of Brazilian Jiu-Jitsu - cover

Warrior Within: The Art of Brazilian Jiu-Jitsu

Christopher Ford

Maison d'édition: CKF Publishing

  • 0
  • 0
  • 0

Synopsis

Welcome to the captivating world of Brazilian Jiu-Jitsu (BJJ), a martial art that originated in Brazil and has gained global recognition for its effectiveness and practicality. This book serves as your comprehensive guide to understanding the art, history, techniques, and philosophy behind Brazilian Jiu-Jitsu. Whether you are a beginner seeking to learn the basics or an experienced practitioner looking to deepen your knowledge, this book will provide you with valuable insights, practical advice, and a roadmap to success on your journey through the art of BJJ.
Chapters included:
Chapter 1: The Origins and Evolution of Brazilian Jiu-Jitsu
Chapter 2: The Philosophy and Principles of BJJ
Chapter 3: Fundamentals of Brazilian Jiu-Jitsu Techniques
Chapter 4: Developing Your BJJ Game
Chapter 5: Advanced Brazilian Jiu-Jitsu Techniques
Chapter 6: The BJJ Lifestyle: Nutrition, Conditioning, and Injury Prevention
Chapter 7: BJJ for Self-Defense and Personal Safety
Chapter 8: BJJ for Kids and Women
Disponible depuis: 24/10/2023.

D'autres livres qui pourraient vous intéresser

  • Bass Fishing Tips 101 - Techniques Tactics and Tricks for Bass Fishing Success - cover

    Bass Fishing Tips 101 -...

    Patrick Elton

    • 0
    • 0
    • 0
    Bass Fishing Tips 101: Techniques, Tactics, and Tricks for Bass Fishing SuccessDive into the world of angling excellence with 'Bass Fishing Tips 101: Techniques, Tactics, and Tricks for Bass Fishing Success.' This audiobook is your comprehensive gateway to unlocking the secrets of successful bass fishing, whether you're a seasoned angler seeking to refine your skills or a curious beginner eager to cast your line for the first time.Within these pages, you'll uncover a treasure trove of techniques, tactics, and tricks curated to elevate your bass fishing game. Whether you're navigating a tranquil pond or a sprawling lake, this audiobook is your compass to navigate the waters with confidence and expertise. Every chapter presents a new dimension of knowledge, from selecting the perfect lures and understanding the bass's behavior to mastering the art of reeling in that elusive trophy catch.Narrated with the voice of experience, 'Bass Fishing Tips 101' bridges the gap between novice and pro, offering insights that range from fundamental to advanced. With each tip, tactic, and trick, you'll build a reservoir of skills that will serve you well on every angling expedition.Whether you're in pursuit of tranquil moments or the thrill of competition, 'Bass Fishing Tips 101' ensures that every cast you make is met with knowledge and strategy. This audiobook is the key to crafting unforgettable angling experiences, arming you with the techniques you need to become a true bass fishing connoisseur. Prepare to navigate the waters with expertise and land your bass fishing success story.
    Voir livre
  • Sunderland AFC - The Definitive History - cover

    Sunderland AFC - The Definitive...

    Rob Mason

    • 0
    • 0
    • 0
    The definitive history of Sunderland AFC.
    
    Formed by a group of teachers nearly 150 years ago in 1879, Sunderland AFC have a long and storied history in English football. The club has won six top-flight titles, only five other teams have won more, and they have lifted the FA Cup twice - once in 1937 and once in 1973.
    
    The Black Cats are renowned for having one of the largest and most loyal fan bases in the country, and records have regularly been broken for attendance figures at the Stadium of Light. After hitting a nadir with back-to-back demotions from the Premier League down to the third division in 2018, the club is now back on the ascendancy and plotting a return to the top-flight.
    
    Drawing on interviews with key players, managers and staff members, esteemed club historian Rob Mason delves into Sunderland's 150-year history, charting the glorious highs and the ignominious lows to trace how the Black Cats have come to dominate football in the North-East.
    Voir livre
  • Dare to Win - The Blueprint to Building and Leading High Performance and Championship Teams - cover

    Dare to Win - The Blueprint to...

    Chantal Vallée

    • 0
    • 0
    • 0
    “This book definitely gives the blueprint for winning in sports, business, and life in general.” — Paul Jones, Sportscaster, NBA TV Canada
    		 
    Embark on a journey from underperformance to excellence with Dare to Win, the one-of-a-kind collaboration by Chantal Vallée and Dr. Gordon Bloom
    		 
    Drawing on two decades of leadership and coaching research, Vallée and Bloom reveal the proven strategies behind the University of Windsor women’s basketball team’s transformation from last place to five-time national champions. Dare to Win bridges the gap between theory and practice, blending leadership insights, real-world examples, and Vallée’s experiences as both an academic researcher and a championship-winning coach. This invaluable resource is perfect for anyone seeking to build successful teams and elevate leadership, management, and coaching skills in sports and beyond.
    Voir livre
  • Taekwondo: A Comprehensive Guide to Tae Kwon Do Techniques Basics and Tenets for Beginners Wanting to Master This Martial Art - cover

    Taekwondo: A Comprehensive Guide...

    Clint Sharp

    • 0
    • 0
    • 0
    Learn the martial art of Taekwondo and benefit from the positive changes it will bring about! 
    Are you new to Taekwondo and unsure of how to get started? 
    Are you looking to improve yourself and master the basic movements, techniques, and tenets of the sport? 
    Are you looking for a way to change your life through a physical martial art form? 
    Then you’ve come to the right place! 
    This introductory guide contains all the essentials you would need to know about the sport's origin and its basic principles, from ancient techniques used in the Korean War to more modern iterations. You will learn all about the basics of the sport and achieve a solid foundation for your training, improve your performance, and fast-track your journey. 
    From this audiobook, you will:Learn the fundamentals of this Korean martial art.Learn about the Taekwondo Belt System and what to expect during gradingMaster the fundamental movements in TaekwondoDiscover the connection between meditation and TaekwondoLearn the various stretching techniques that will help you on this journeyMaster the 24 Essential Patterns in TaekwondoMaster the 5 Tenets of TaekwondoLearn the various hand and foot techniques in TaekwondoMaster the art of self-defense and blockingAnd much more! 
    Whether you are a beginner to the sport or have been training for a short while and need help mastering the basics, you will quickly realize the value in this comprehensive guide. 
    So click the “add to cart” button and discover a martial art that will change your life forever!
    Voir livre
  • Charles Leclerc - A Biography - cover

    Charles Leclerc - A Biography

    Adam Hay-Nicholls

    • 0
    • 4
    • 0
    From acclaimed journalist Adam Hay-Nicholls, the very first biography of rising star Charles Leclerc, published to mark the start of the 2023 Formula One season.
    
    Few of the drivers on the F1 grid have the racing pedigree of Charles Leclerc. Widely regarded as one of the sport's hottest prospects, he was crowned F3 and then F2 champion in back-to-back seasons before he made his F1 debut with Sauber in 2018. Now firmly established as Ferrari's great hope, following in the footsteps of legends Alberto Ascari, Niki Lauda and Michael Schumacher, Leclerc has his eyes set on becoming world champion.
    
    Born in Monaco to a family of comparatively modest means, Leclerc remembers playing with toy cars on a friend's balcony as the best drivers in the world whizzed around the Monte Carlo circuit on the streets below. This early experience inspired him to get behind the wheel, encouraged by his father Hervé, and so began his meteoric rise in the sport. Along the way, he lost his father, his godfather and his best friend - all racing drivers - and this gave Leclerc the inner steel to become a winner.
    
    Writer Adam Hay-Nicholls, who has spent much of his career in the Formula One paddock, provides the inside track on this rising star, recounting how he has taken the racing world by storm. And as Leclerc's Ferrari is beginning to fire on all cylinders, will he beat his old rival and adversary Max Verstappen to the world title?
    Voir livre
  • Building Champions - Paths to Success in Women's Tennis - cover

    Building Champions - Paths to...

    Molly McElwee

    • 0
    • 0
    • 0
    Featuring a foreword by Billie Jean King.
    Since the turn of the century, women's tennis has established itself as one of the world's most unpredictable sports. With 36 different Grand Slam champions from 2000 to 2024, upsets have become the norm and underdog triumphs are almost guaranteed.
    These young winners are not all serve bots or baseline bruisers hailing from the tennis academy system. Instead, their origin stories differ considerably. A generation of Czech talent eclipsing the richest tennis nations; child prodigies like Coco Gauff modelled by her parents; Kim Clijsters defying the odds to become a comeback champion after giving birth; and Emma Raducanu crafting a coaching rotation system to achieve her fairytale in New York.
    This book maps out the complex, remarkable blueprints followed by champions from across the globe, as told by those in their inner circle, and explores what this generation of women can tell us about the future of the game.
    Voir livre