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  The Art of War

  Sun Tzu

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  "Sun Tzu on the Art of War: The Oldest Military Treatise in the World" is a classic military text attributed to the ancient Chinese general and strategist Sun Tzu, written in the 5th century BC. This work is often considered one of the foundational texts in military philosophy and strategy. The book emphasizes the importance of strategy over sheer force in warfare, offering insights into planning, tactical maneuvers, and the psychological aspects of conflict, which are relevant for both military leaders and modern strategists. 
  At the beginning of this treatise, readers are introduced to fundamental concepts that shape Sun Tzu's principles of warfare. The opening section highlights the critical importance of understanding the nature of warfare, emphasizing that it is a matter of life and death for the state. Sun Tzu identifies five constant factors that must be considered in military planning: the moral law, heaven (weather), earth (terrain), the commander, and method and discipline. He advocates for strategic planning and adaptability, arguing that victory depends on effectively understanding and applying these elements in command situations. 
  The text also introduces the famous principle that "All warfare is based on deception," establishing a framework for tactical thought that resonates throughout the subsequent chapters.

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  Dark Psychology - Hidden...

  Amanda Grapes

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  People who are manipulative, often make use of secret tactics to get other people to do what they want. They try to exercise control over their victims by using hidden aggression methods. This is different from regular aggression, because it is typically sneaky and subtle. 
  In the third chapter of this book, self-help scams are addressed. The self-help industry is a multi-billion-dollar industry that feeds on the gullible wishful thinking of the ones who go to seminars, buy books, overpriced courses, etc. 
  Among other things, we’ll also discuss topics like the power of influence, especially in the world of the internet; and we will go into what peer pressure does to youngsters and adults. 
  All in all, in only a short book, you’ll become more familiar with a range of fascinating topics related to the darkest psychology of mankind.

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  EMDR Toolbox

  Brittany Forrester

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  Eye MovementDesensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.During EMDR therapy sessions, your live traumatic or triggering experiences in brief doses while the therapist directs your eye movements.EMDR is effective because recalling distressing events is often less emotionally upsetting when your attention is diverted. This allows you to be exposed to memories or thoughts without having a strong psychological response.In this book, you will listen to the following:the history of EMDRthe basics of EMDR therapythe mechanisms underlying EMDR therapythe implications for psychotherapyand much more!

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  Where Have I Been All My Life? -...

  Cheryl Rice

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  Where Have I Been All My Life? is a compelling memoir recounting one woman’s journey through grief and a profound feeling of unworthiness to wholeness and healing. It begins with the chillingly sudden death of Rice’s mother, and is followed by her foray into the center of mourning. With wisdom, grace, and humor, Rice recounts the grief games she plays in an effort to resurrect her mother; her efforts to get her therapist, who she falls desperately in love with, to run away with her; and the transformation of her husband from fantasy man to ordinary guy to superhero. In the process, she experiences aching revelations about her family and her past―and realizes what she must leave behind, and what she can carry forward with her.

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  Prime-Time Parenting - The...

  Heath Miller

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  A two-hour school-night routine that helps parents support their children's social, emotional and intellectual development. School nights are a real challenge for most parents. Just as your energy flags, a slew of parenting duties looms ahead. Learn how to create a two-hour school night routine that works for both parent and child. By following this two-hour ritual, you'll be able to: Bond with your children Prepare and enjoy a nutritious dinner Support your child's organization and academic success Read with your child Follow a book-bath-bed routine to an early bedtime Enjoy some "me" time once the kids are in bedThe benefits of Prime-Time Parenting include better nutrition, better school performance, a more organized home, and well-rested parents and children.  The hours between 6 and 8pm will never be the same!

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  Anger Unmasked for Parents -...

  Sarah Thompson

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  Unlock the Secrets of Managing Parental AngerA Practical Guide to Transforming Anger into Positive Parenting Strategies 
  Do you find yourself losing control over your emotions as a parent? 
  You are not alone. Sarah Thompson has walked this road too, struggling with bouts of anger that clouded judgment and undermined the bond with her child. But she also found a way to break free from this cycle of anger. 
  With years of research, self-reflection, and practical application, she's developed comprehensive strategies and techniques for managing parental anger. This book is her way of sharing these insights with you, drawn from personal experience and the wisdom of various experts. 
  In this book you will discover:Effective techniques to regulate your emotions and keep your anger in checkThe power of mindfulness and how it can transform your reactionsWays to communicate more effectively with your children, fostering a healthier relationshipThe critical importance of self-care and how to integrate it into your daily lifeHow to set a positive example for your children in managing anger and expressing emotions 
  ... and much more ! 
  This book offers practical, realistic advice and exercises that can be woven into your daily routine. It provides solutions that have been tested and proven to work in real-life parenting situations. 
  Equip yourself with the tools and insights to manage your anger and create a healthier, happier family life.

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