Weitere Bücher, die Sie mögen werden

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  Memory Improvement

  Miguel Vaquero

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  The ability for the brain to encode, store, and recall information is known as memory. Experience serves as a roadmap for future action.Memory includes both consciously recalled facts and experienced details as well as deeply embedded knowledge that pops up without thought or even awareness. It serves as both a temporary information storage space and a more lasting record of what has been learned. Scientists have identified several different types of memory, including episodic, semantic, procedural, working, sensory, and prospective memory.From the vivid memories of episodic memory to the practical knowledge of procedural memory, each type of memory has a specific purpose. However, there are similarities in the way memory functions generally, and certain parts of the brain, like the hippocampus, are crucial for different types of memory.

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  Cognitive Behavioral Therapy -...

  Ivy Spencer

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  Most of us are caught in a roller coaster of' automatic' thinking, feelings, and actions. Try as hard as we can, when we see certain people or hear certain things, we get upset. Such intense emotions then cause us to say a few things out of habit. We also often feel the urge to act in a certain way.  
  This is all playing out so rapidly that we think that we really don't have any influence over it. It's a bit like being on a roller coaster. Well, could you just brace yourself for the ride, huh? It's too easy to conclude, after all, that your' automatic' reactions of fear, anxiety, depression, or rage are simply part of' who you are as a human!Alright, you don't have to make the same wrong decisions over and over again. You don't need to be miserable, powerless, or small. You don't have to keep defining yourself as a person who has little power over your life and your world. 
  CBT is zero on the central fact that you have a lot of choices about how your life works. Just by trying to think differently and viewing those events differently, you will bring about a massive positive change in your life. You no longer have to feel that certain negative mental and emotional states are natural and' automatic' responses to certain triggers in your life. 
  What You Will Learn:How Does Cognitive Behavioral Therapy WorkThe Evolution Of Cognitive Behavior TherapyCognitive DistortionsThe Power Of A Personal MantraEmotional Reasoning 
  And many more.. 
  This audiobook teaches you key principles of Cognitive-Behavioral Therapy that will allow you to become a happier, more accomplished, more effective and more contented person. Stop thinking that your world is spiraling out of control or that you don't have control over your life. 
  This audiobook teaches simple, straightforward techniques that will help you to begin your life to the fullest.

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  Winning Your Mindset Secrets -...

  Jasper Wrenfield

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  Winning Your Mindset Secrets 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance in your career and enhance your knowledge to transform your life? 
  Searching for a thorough guide that encompasses everything you need to empower yourself and reshape your path? 
  Your quest ends here! 
  This guide acts as your ultimate resource for deepening your understanding, honing your skills, and partaking in practical exercises. With this, you're equipped for success. 
  Updated for the latest structure and requirements. 
  Key features of this enriched guide: 
  - In-depth insights on personal empowerment and mindset transformation 
  - Clear explanations of the processes involved in reclaiming your life 
  - Effective strategies for personal development and tackling challenges 
  Our guide stands out due to its extensive coverage, which is vital for your journey to success. Concepts are not merely touched upon; they are explored with clarity and precision. 
  Please note that this guide is an independent resource, not affiliated with any official entity, designed solely for your advantage. 
  Crafted with a straightforward structure and accessible language, our guide ensures smooth transitions between topics. Say farewell to convoluted jargon and embrace clear, precise, and technically accurate content. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey to personal empowerment!

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  Meditations

  Marcus Aurelius

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  The Meditations of Marcus Aurelius are a series of personal writings that were created as a form of self-improvement. The purpose was to help Marcus reflect on his own thoughts and actions, in order to grow and become a better person. The writings are a collection of aphorisms, which are brief and insightful statements about life. They offer advice on how to deal with difficult situations, as well as guidance on how to be a good person. Read in English, unabridged.

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  Prelude to Philosophy - An...

  Mark W. Foreman, J. P. Moreland

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  "The unexamined life is not worth living," according to Socrates, but pursuing the examined life strikes many as daunting, unappealing and even unnecessary. Is philosophy important? Why do I need philosophy if I have the Bible? Aren't philosophers simply engaged in meaningless disputes that are irrelevant to everyday life? 
   
   
   
  Mark Foreman addresses these and other questions in this "prelude" to the subject. Unlike a full introduction to philosophy, this book is a preliminary discussion that dispels misunderstandings and explains the rationale for engaging in philosophical reasoning. 
   
   
   
  In the first half of the book, Foreman defines the task of philosophy, compares it to other disciplines and demonstrates its practical value to Christians interested in developing a more thoughtful faith. The second half introduces the listener to logic and argumentation, the essential tools of a philosopher. Concise and straightforward, Prelude to Philosophy is a guide for those looking to embark on the "examined life."

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  California - An American History

  John Mack Faragher

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  A concise and lively history of California, the most multicultural state in the nation 
    
  “Faragher takes the reader on a captivating journey through myriad twists and turns of California’s multicultural history, enlivened by stories of people who rarely penetrate our traditional state chronicles.”—Carlos E. Cortés, University of California, Riverside 
    
  California is the most multicultural state in the nation. As John Mack Faragher argues in this concise and lively history, that is nothing new. California's natural variety has always supported diversity, including Native peoples speaking dozens of distinct languages, Spanish and Mexican colonists, gold seekers from all corners of the globe, and successive migrant waves from the eastern states, Europe, Latin America, Asia, and the Pacific Islands. 
    
  Beautifully crafted and elegantly written, Faragher tells the stories of a colorful cast of characters, some famous, others mostly unknown, including African American Archy Lee, who sued for his freedom; Sinkyone Indian woman Sally Bell, who survived genocide; and Jewish schoolgirl Marilyn Greene, who spoke up for her Japanese friends after Pearl Harbor. California's multicultural diversity often led to conflict, turmoil, and violence, but also to invention, improvisation, and a struggle for multicultural democracy.

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