Verlag: Madeley publishing
Dive into the world of Taekwondo and discover a comprehensive guide designed to elevate your skills, mindset, and mastery of this revered martial art. This book isn't just about learning techniques; it's a journey towards personal growth, resilience, and achieving your full potential.
Traffic-Free Cycle Trails: South East England by Nick Cotton and Kathy Rogers features over 100 great cycling routes across the South East, London and into Eastern England. A companion guide to Nick Cotton's much-loved and bestselling Traffic-Free Cycle Trails, this guidebook provides an additional fifty routes to discover across the south-east of England – all away from traffic. As well as more off-road trails for gravel bikes and the latest cycle paths, this book also includes a variety of routes on former railway paths, canal towpaths and forest trails, allowing you to discover previously unknown local trails. Presented in an easy-to-use format, this guide includes information on public transport, repairs and bike hire, as well as updated refreshments and parking details. From friends looking for a fun-packed day out on the trails to parents planning safe rides with children, let Traffic-Free Cycle Trails: South East England take the work out of finding your next favourite cycling route.Zum Buch
Golf is a very hard game to play..."der" everyone knows that. It's also a very technical game and it produces more than its fair share of temper tantrums, self-abuse, expletives and a vast array of emotions. These things can dramatically impact on your game and ultimately your score. So, how do you deal with it? 5 Irons Don't Float is written from a golfer's perspective and looks at the more common elements of anger that severely interfere with the game. If you abuse yourself during play, yell, scream, swear like a trooper, throw clubs or allow emotion to spiral out of control, then how can you possibly play well? And, it's a habit...you let this happen, perhaps unknowingly but it was your choice to be a grumpy player. So, let's break that habit today!Zum Buch
This book is for people who wish to make changes to improve their game and move forward in their life journey.The story follows the fortunes of 5 young footballers who attend a 12 week summer sports camp to improve their football skills in the hope of becoming professional players in the game. At the end of the summer camp, these teenage players have the opportunity to be signed by the Premiership Football team scouts who come to watch them.However, this year for the first time, the boys have to attend a Sports Psychology class at camp. In this class they will explore aspects of their Game Mindset and Mind Fitness. This class will take them all on a journey to build resilience and change their mindset which will seriously impact their future progress in the game.There is a 12 week Cognitive Behavioural Therapy (CBT) change programme embedded within this book, giving readers not only a good story but the chance to start on their own journey of change and the tools to improve their life game.This book also contains examples of techniques that have been used by professional sportspeople to enhance their sports performance.Zum Buch
Over the last thirty years, the English Premier League has grown to become the richest and most popular league in football – and the Irish have been at the heart of its success since the very beginning. In exclusive interviews with thirty former and current players, and an in-depth analysis of Irish players' involvement, Gareth Maher celebrates the astounding contribution that the Republic of Ireland has made to the most famous league in the world of sport. With insights from Seamus Coleman, John O'Shea, Niall Quinn, Shay Given, Jonathan Walters, Richard Dunne, Andrew Omobamidele and many more, Away Days uncovers the good, the bad & the ugly of a league that has been home to almost two-hundred Irish players. This is the story of Ireland's impact on the Premier League as told through the experiences of the players who have lived through the title wins and the relegation scraps, the big-money moves and the cancelling of contracts, the villian's disdain and the hero's acclaim over three whirlwind decades.Zum Buch
An inspirational memoir about CrossFit star Brooke Wells' rise to fame and miraculous comeback.This program is read by the author.On the last night of the 2021 CrossFit Games, ten thousand fans watched in horror as Brooke Wells’ elbow dislocated under the weight of a 190-pound barbell. This is the extraordinary story of what happened next: How Wells pulled off a highly improbable comeback that transformed her mentally and physically into one of the fittest women in the world. In Resilient, Wells provides a refreshingly honest, authentic account of how she overcame fear, self-doubt, and a slew of unexpected obstacles to return to the CrossFit Games less than a year after undergoing total elbow reconstruction. A story of strength, passion, courage, and grit, Resilient is a celebration of one athlete's extraordinary spirit and her inspiring ability to never say die.A Macmillan Audio production from St. Martin’s Press.Zum Buch
Read by the author. In this inspiring memoir, undefeated five-time world champion boxer Andre Ward--aka "Son of God"--shares the gripping narrative of his unforgettable career, his rock-solid faith, and why boxing was never the biggest fight of his life. Andre Ward was the undefeated light heavyweight boxing champion of the world when he walked away from the ring and did not look back. Now that he has taken off his gloves for the final time, the Olympic gold medalist is ready to share the heartbreaking and uplifting stories of his formative years and unprecedented boxing career. Motivational, faith-building, and utterly compelling, this memoir offersan inspiring story of overcoming a broken childhoodbehind-the-scenes drama from Andre's epic championship bouts, complicated relationships with managers and promoters, and shocking decision to retire at the top of his gameinsight into breaking destructive generational bonds, forgiving those who have hurt us, and moving toward hopea challenge to live out our faith without compromise Rich with colorful characters, fascinating detail, and biblical truths, this is the story of a man known for his integrity outside the ring, his warrior's instinct inside it, and his unrelenting bond with the God who called him to the greatest victory of all.Zum Buch
