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  976-1313 - How Sports Phone...

  Scott Orgera, Howie Karpin

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  Sports Phone set out to change the way scores and breaking news were consumed, and in turn ended up setting the tone for the up-to-the-second updates we take for granted today. Found among those who called the service home are some of the most well-known broadcasters, reporters, public address announcers, and other prominent media figures — as well as several who’ve been successful in Hollywood and the music industry. A veritable breeding ground for these now-polished professionals, the dial-up platform that once handled 50 million calls in a year churned out talent at a level likely not seen before or since. 
  Brought to you by media veterans Scott Orgera and Sports Phone alum Howie Karpin, 976-1313: How Sports Phone Launched Careers and Broke New Ground features never-before-told tales of triumph and tragedy, a mix of hilarity, inspiration, and regret from the broadcasting hopefuls and sports junkies that comprised the brains and voices behind the pioneering operation. If you were assembling an All-Star team of media personnel, you’d only have to look as far as Sports Phone’s ranks. 
  As colorful as that cast of characters was, those who dialed 976-1313 regularly had their own yarns to spin. They form a tapestry of hardcore fans, award-winning actors, well-known comedians, impulsive gamblers, Broadway singers, and infamous mobsters, each with captivating stories told within these pages. 
  With 75 years of collective experience between them, Karpin and Orgera interviewed more than a hundred people en route to creating what is a must-read. 
  Much of what we see and hear today was started by Sports Phone, and this tome covers untapped historical territory from every angle, kicked off with a compelling foreword written by revered broadcaster Kenny Albert.

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  The Voyage of The Aegre - From...

  Nicholas Grainger

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  The Voyage of The Aegre is a dramatic true account of how a plan to sail a little fishing boat from the Highlands of Scotland down the coast to England turned into a trans-oceanic odyssey for Nick and Julie Grainger. It was the 1970s and their simple wooden boat was equipped with none of the aids modern yachts enjoy. Navigation was by sextant and compass, food cooked on a Primus, and weather forecasting by guesswork. Diligent preparation before they set sail eventually saved their lives in the violent storms and dangers they encountered, vividly described in this absorbing narrative. Their capsize at night in a fierce storm south of Tahiti and subsequent survival makes a gripping climax to the story. A born storyteller, the author has produced a stirring tale that ranks among classic sea adventures. 
  From a simpler age of sailing when you were led across oceans by the sun and the stars, this book deserves to join the classics. It is simply a top class read - Paul Heiney, Royal Cruising Club. 
  A terrific adventure - John Ridgway, 1966 North Atlantic rower, Round the World sailor, Adventurer, Author. 
  One of the greatest sailing stories I have ever read - John Quirk, Afloat magazine.

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  Canary Islands Cruising...

  Marek Jurczyński

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  The Canary Islands are an idyllic cruising ground, either as a destination in their own right or for those on their way through the Atlantic. Winter charter is a popular option for Northern European sailors. This authoritative pilot guide offers the sailor a perfect handbook to the nine main islands, all 40 ports and 26 anchorages in this amazing archipelago. Packed with comprehensive pilotage and nautical information as well as suggestions of where to eat and what to do ashore, it is designed to help you make the most of your visit to this fabulous area. It is enhanced with colour charts and detailed photography, including spectacular aerial shots of ports, harbours and anchorages.The Canary Islands are an idyllic cruising ground, either as a destination in their own right or for those on their way through the Atlantic. Winter charter is a popular option for Northern European sailors. This authoritative pilot guide offers the sailor a perfect handbook to the nine main islands, all 40 ports and 26 anchorages in this amazing archipelago. Packed with comprehensive pilotage and nautical information as well as suggestions of where to eat and what to do ashore, it is designed to help you make the most of your visit to this fabulous area. It is enhanced with colour charts and detailed photography, including spectacular aerial shots of ports, harbours and anchorages.

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  HORSE RIDING FOR BEGINNERS - A...

  Ethan Johnson

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  Numerous physical and psychological advantages of horseback riding contribute to general well-being. First off, riding calls for strength, balance, and coordination in terms of physical fitness. While riding, riders frequently change their balance, which helps to build stronger core muscles and increase stability in general. Along with improving strength and muscular tone, maintaining a proper riding position engages several muscle groups, including the legs, arms, and back. 
  Horseback riding is also advantageous for your heart. An aerobic workout that stimulates the heart is provided by the rhythmic action of riding, such as the rise and fall of the horse's pace. Regular riding sessions can build endurance, circulate blood more efficiently, and raise heart rate. 
  Horseback riding has advantages for mental health in addition to physical health. The relationship between the rider and the horse fosters friendship and trust. Spending time with horses can be therapeutic because it enables people to get away from the stresses of everyday life and find comfort in their company. 
  Additionally, horseback riding is a rare chance to be in touch with the natural world. Riding a horse allows riders to immerse themselves in the grandeur of the natural world as they explore paths, meadows, and forests. When combined with the rhythmic motion of the horse, the calmness and tranquility of the surroundings can have a relaxing impact on the mind, easing tension and fostering relaxation. 

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  The Southern Surfcaster -...

  S. Cameron Wright

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  The Southern Surfcaster will change the way you think and what you thought you knew about saltwater fishing. 
   
   
   
  Increase your knowledge of fishing and develop into a more confident saltwater fisherman with The Southern Surfcaster. Many of the old-school methods of fishing are updated for modern practicality. Explore creative techniques and the latest strategies that have transformed the sport over the last decade.

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  Chair Exercises for Seniors:...

  Scott Hamrick

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  Is your mobility limited, but you’re searching for a way to stay fit? Do you worry that trying to keep conditioned at your age might be dangerous, difficult, or even do more harm than good? 
  If you are looking for a safe, reliable, and doctor-approved way to improve your strength, flexibility, and overall fitness, consider one of the most effective ways to achieve those goals. Seniors everywhere are learning about the wonderful benefits of chair exercises. 
  With your doctor’s approval, you can work out at home, a friend’s house, or a group setting without buying an expensive gym membership or specialized equipment! Using a chair as your fitness tool is the simplest and most convenient way to claim strength and flexibility. While some worry that chair exercises are a lesser form of exercise, that’s far from true! Seated exercise is just another way of getting the work done – and a safer route to fitness for some. 
  This audiobook is chock-full of simple yet effective chair moves that you’ll find enjoyable, stress-free, and effective. Here are just a few benefits of chair exercises:You’ll feel youngerChair exercises help you achieve weight goalsSleep comes easier when you have a regular exercise routineRegular exercise encourages the body to operate as normally as possibleYou can work out in the privacy and comfort of your home 
  There’s enough to deal with as a senior without having poor fitness working against you! Making use of this everyday apparatus – a sturdy chair – will bring your body into better alignment, allowing you to take control of conditioning and fitness within the walls of your home. Take a seat, and allow us to show you how – and why – chair exercises are the right choice. 
  Click on “add to cart” button, and start your journey to take charge of your fitness in a safe, effective, and fun way!

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