Weitere Bücher, die Sie mögen werden

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  Mastering the Good Life -...

  Allison Low, Robb Whitewood

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  Is your life filled with stuff that holds no meaning to you? Are you allowing external forces to control your state of wellbeing? Is your reach for financial gains taking priority over your happiness? Do you feel isolated or keep attracting the wrong people? Are the uncertainties of the world forcing you to find a new level of resilience?  
  In this unique book written by master NLP trainer, hypnotherapist and beloved guru, Robb Whitewood, and published posthumously by his wife, Allison Low, you will learn how perpetuating life’s problems shrinks your capacity for fulfilment and freedom. Within these pages, inspired by thirty years’ work with thousands of clients and students, you will: 
  ·      Discover how your problems are created so that you can resolve them at the origin  
  ·      Redefine your relationships, improve your self-worth, and build more meaningful connections 
  ·      Learn techniques to dissolve fear, stress, anxiety, guilt, sadness, anger, and other high emotions so that you can freely express yourself 
  ·      Follow a set of principles to realize a life of self-perpetuating fulfilment 
  ·      Transition to a new frequency of thinking as the world transforms 
  By embracing the philosophies, insights, and techniques described with Robb’s trademark warmth and humour in Mastering the Good Life, you too can create internal peace and eternal happiness.

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  Extended Summary - Moonwalking...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  MOONWALKING WITH EINSTEIN 
  BASED ON THE BOOK BY JOSHUA FOER 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  The Accidental Mental Athlete 
  The Man Who Couldn't Forget and The Man Who Couldn't Remember 
  The Art of Memory 
  Building Memory Palaces 
  The World of Competitive Memory 
  The Evolution of Reading and Memory 
  The Modern Hucksters of Memory 
  The OK Plateau and the Path to Mastery 
  The U.S. Memory Championship 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  In Moonwalking with Einstein: The Art and Science of Remembering Everything, Joshua Foer embarks on a journey from a journalist with an average memory to a participant in the U.S. Memory Championship. The book explores the science and history of memory, blending the author's personal experiences with techniques, historical context, and scientific studies. Foer delves into various mnemonic strategies such as the memory palace, the person-action-object system, and the Major System, showcasing how these techniques can drastically improve one's memory. The book also examines the impact of cultural and technological changes on memory practices, contrasting the methods used by ancient orators and scholars with those of modern individuals. It also includes the exploration of the competitive memory world, and the ways in which some people use mnemonic devices to achieve great feats of memory.

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  Persuasion: 7 Easy Steps to...

  Lawrence Finnegan

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  Persuasion and influence have never been easier to learn. Are you tired of being led around? Do you want to be more assertive or influential? Taking the facets of an effective leader and breaking down what it means to change minds and take control of conversations, this is the guide that can change your life.  
  If you have ever wished your words could carry more weight, look no further. Here, we deconstruct charisma as we take you on a fascinating journey through the processes of psychology and social dynamics, illuminating misunderstood elements of human interaction like never before. Tear the veil aside and look at how masters of manipulation do it. Knowing how these actions are done will give you the tools you need to hold firm and even do some swaying of your own if you are tired of being led around, jerked around, or manipulated.  
  YOU’LL LEARN: 
  ●     Confidence: break down and master Faking It and Making It 
  ●     Delivery: how to polish your message until it shines 
  ●     Compromise: the more hybrid an idea, the stronger it is 
  ●     Facts: credibility and self-assurance come from research and logic 
  ●     Accord: how to get the big win through small victories 
  ●     Patience: how to slowly and cautiously gain ground 
  ●     Charisma: precisely what it takes to develop congeniality and magnetism 
  ●     And so much more! 
    
  Whether you are addressing a massive crowd or a single individual, these 7 EASY STEPS will take you from passive observer to active mover-and-shaker faster than you can imagine. Aimed at taking your words from "ho-hum" to "oh, wow," the content contained herein is cutting edge. 
    
  Let’s get started!

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  How to Make Friends - How to Be...

  Sebastian Mills

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  Discover the key to building genuine connections, expanding your social circle, and transforming your social life in this game-changing audiobook! 
  Are you an introvert struggling to express yourself authentically in social settings?   
  Do you yearn to break free from the confines of your shell and develop the skills to connect with anyone?   
  Are you ready to cultivate real friendships, influence others positively, and create a vibrant social life that brings you joy and fulfillment?    
  “How to Make Friends: How to Be Comfortable Talking To Anyone and Expand Your Social Circle as an Introverted Adult to Make Real Friends, Influence People, and Have a Healthier Social Life” is the ultimate solution for individuals seeking to overcome their social challenges!   
  With this audiobook, you will:  Understand the significance of friendships  Explore your unique personalityDevelop essential communication skills  Discover strategies for finding potential friendsLearn techniques for approaching people confidently  Nurture and strengthen new friendships 
  And so much more!   
  Rest assured, this audiobook knows your struggles and equips you with the necessary tools for social success!   
  Ready to take the leap towards a more fulfilling social life? Unlock the power within you to connect authentically, expand your social circle, and create lasting friendships by grabbing your copy today! 

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  10 Buddhist Meditations for...

  Matthew R Bentley

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  A practical guide to meditating in the Buddhist tradition, without the religious component.Matthew Bentley has been a Buddhist practitioner and occasional teacher for the past 24 years, and has studied Theravada, Mahayana and Vajrayana practices.In an effort to spread the scientifically-established benefits of Buddhist meditation to those uncomfortable with religious practice, 10 foundational techniques are presented with explanations and guidance. These include:* Breath awareness* Body awareness* Calming/smiling* Sound awareness* Mind object awareness* Friend/Enemy/Stranger* Compassion/loving-kindness* Awareness of and compassion for the emotions* Compassion for the body* Giving-and-receiving/Tong-lenThis gives the listener a beginners foundation in concentration, mindfulness and compassion practices, as well as presenting methods to center and influence the mind.At 1.5 hours total, the talks are pithy and straightforward, with little time spent on long explanations of individual principles. The focus is on practical instruction, and application.

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  Brave the Page - How Writing Our...

  Megan Febuary

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  When you tell your story, you open the door to healing 
   
  · research-based insights, gentle affirmations, and inspired prompts 
  · powerful resource from an experienced trauma-informed writing coach 
  · from the founder of the For Women Who Roar writing community 
   
  When you've endured a traumatic experience or loss, it can feel like your mind, body, and spirit have been hijacked. Frightening, negative, or depressive thoughts intrude out of nowhere. Muscles tighten, teeth grind. Your sense of self-worth plummets. Amid all the swirling chaos, you may even question your faith and the goodness of God as you long for peace, wholeness, and holy calm. 
   
  One of the best and most effective weapons against the turmoil and pain you feel is quite possibly within arm's reach right now. It's waiting in your desk drawer, in your car's glovebox, at the bottom of your purse. It's a pen. And if you wield it with courage, it can open the door to freedom. 
   
  Weaving personal storytelling with research-based insights, gentle affirmations, and inspired prompts, Brave the Page shows you how to harness the power of writing to process your hard stories and experience healing. This transformative book from a trauma-informed writing coach is perfect for individuals, grief groups, and counselors looking for an effective and accessible resource to offer their clients. 
   
   
  "This well-researched, beautifully written, and deeply genuine book allows readers to consider the stories locked inside their bodies and empowers them to get the words on the page."--Christie Tate, New York Times bestselling author of GROUP and B.F.F.  
   
  "This book will be of deep support to all who are looking to explore more human, embodied ways of sharing their stories."--Lisa Olivera, author of Already Enough 
   
  "Megan's lifegiving prose is poetry for the soul. This powerful book will help you reclaim your life."--Dan B. Allender, PhD, professor of counseling psychology and founding president, The Seattle School of Theology and Psychology

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