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  A Geography of Oysters - The...

  Rowan Jacobsen

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  In this passionate, playful, and indispensable guide, oyster aficionado Rowan Jacobsen takes listeners on a delectable tour of the oysters of North America. Region by region, he describes each oyster's appearance, flavor, origin, and availability, as well as explaining how oysters grow, how to shuck them without losing a finger, how to pair them with wine (not to mention beer), and why they're one of the few farmed seafoods that are good for the earth as well as good for you. Packed with fabulous recipes, plus lists of top oyster restaurants, producers, and festivals, A Geography of Oysters is the guide that oyster lovers of all kinds have been waiting for.

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  The Beginners Guide to Ketogenic...

  Amy D Morse

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  Are you struggling with your stubborn body fat? Are you looking forward to adopting a method which will help you to lose weight in a scientific method, without starving to death? If you have ever tried to lose weight before, you’ll understand just how hard it can be. Failing in a diet is much easier than succeeding, as we struggle to maintain it for any length of time. But with this audiobook, there is hope. Almost all of us are desperately looking for an effective weight-loss method which does not have any side effects. You need to find a solution which will help you in the long term.The solution is right here; the beginners guide to ketogenic diet. Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? I did. The beginners guide to Ketogenic Diet is your all-in-one resource for starting and sticking to the ketogenic diet. You get all what you need to make keto surprisingly simple: meal plans, lists of Ketogenic diet food to embrace and those one that you need to eliminate completely. In this audiobook: The Beginners guide to Ketogenic diet there is all the information you’ll need to make sure you succeed, including: 
  What is ketogenic diet? 
  Different types of Ketogenic Diet 
  What ketosis is? 
  Tips to begin your keto journey 
  How to attain the state of ketosis 
  Keto diet for diabetes and prediabetes 
  And many more 
  This in-depth and informative audiobook is the perfect how-to guide that will get you started and keep you motivated. 
  Based on actual studies and research, it is the most up-to-date guide on the subject you will find and is authored in an easy-to-grasp manner that allows you to get started with your diet right away. 
  Get a copy of The Beginners guide to Ketogenic Diet today and start your weight-loss program with confidence!

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  Under the Shade of Olive Trees -...

  Nadia Zerouali, Merijn Tol

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  Discover irresistible flavors from across the Arabic world with this cookbook exploring the region’s exquisite cuisine with more than 100 recipes. 
   
  Dutch writers and cooks Nadia Zerouali and Merijn Tol are in love with the culture and foods of the Mediterranean-Arabian world. They set out on a journey that took them across Morocco and Tunisia, Syria and Lebanon, Sicily and Spain, to experience the rich, exotic flavors of the Middle East. Here, they unpack the secrets to the region’s healthful and intensely flavorful food. They teach the reader about the ingredients—from orange blossom and honey to coriander and argan oil—and how to use them to maximize taste.  
   
  The region’s food comes alive with color, as illustrated by the luscious photographs that accompany the more than 100 recipes. But it is the taste and texture of the foods that will win readers’ hearts: creamy labne, sweet pomegranate, flaky filo pastry, silky hummus. There are whole grains, such as simple summer bulgur salads and vegetable couscous, and tricks for preparing meat to be as flavorful as possible. Easy enough for cooking novices, Under the Shade of Olive Trees will transport readers to a magical, delicious region of the world.

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  Gluten Freedom - The Nation's...

  MD Alessio Fasano, Susie Flaherty

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  For centuries, bread has been known as the "staff of life." But for millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. In a recent poll presented by Scientific American, over 30% of Americans reported wanting to cut down or eliminate gluten from their diets; the gluten-free market is a $6.3 billion industry and continues to expand. 
  Now, in Gluten Freedom, Alessio Fasano, MD, founder of Massachusetts General Hospital's Center for Celiac Research, reveals the latest developments in scientific research and treatment, and the answers they provide for this rapidly expanding audience. This groundbreaking, authoritative guide is an invaluable roadmap for the newly diagnosed, for those already dealing with gluten-related issues, and for anyone who thinks they may have an issue with gluten. 
  Distinguishing scientific fact from myth, Gluten Freedom explains the latest research, diagnostic procedures, and treatment/diet recommendations, helping consumers make the best choices for themselves and their families. Gluten Freedom also discusses important nutritional implications for behavior-related diagnoses such as autism and conditions such as depression, anxiety, and "foggy mind."

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  Margaret Costa's Four Seasons...

  Margaret Costa

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  Hundreds of recipes to take you through winter, spring, summer, and fall: “A book no cook should be able to do without” (Nigella Lawson).   This volume brings the cycles of nature back to the kitchen. It is written for people who care about eating well by using fresh foods in season—and about feeding their families with good meals that are neither elaborate nor time-consuming.   Whether it’s cold soups for summer or Dutch Apple Squares for an autumn treat, this book offers an extensive collection of recipes organized by the seasons as well as by featured ingredients.

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  The Unofficial ALDI Cookbook -...

  Jeanette Hurt

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  Recipes for budget-friendly, delicious meals you can make with your favorite ALDI products—includes photos! 
   
  Fans of ALDI, it’s time to celebrate your love of the best-ever grocery store with a cookbook dedicated entirely to your favorite products. You’ll find creative and mouthwatering ideas that take simple, budget-friendly ALDI-brand ingredients and turn them into fantastic dishes. From healthy appetizers to restaurant-worthy comfort food classics and everything in between, you’ll be surprised at the amazing breakfasts, lunches, dinners, and desserts you can make after a shopping trip to your local ALDI, including:  
   
  • Baked French Toast with Berries • Breaded Chicken Parmigiana • Shrimp Scampi • Everything Bagel Dip • Easy-Peasy Frozen Yogurt • and much more!  
   
  With seventy-five recipes and full-color photographs, you’ll be cooking like a pro with your favorite grocery store staples.

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