Verlag: The Crowood Press
At 255 miles long, the Pennine Way is the oldest official long-distance footpath in the UK and stretches from Edale, in the heart of the Peak District, to Kirk Yetholm, just over the Scottish Border in the shadow of the Cheviot Hills. This book will take you on a journey through the fascinating geological landscape of this well-trodden path.
"A searingly honest account … Nedum tells it like he played, with nothing left out." – Guy Mowbray, Match of the Day "A frank, thought-provoking and compelling insight into one of football's most articulate voices." – Rory Smith, New York Times chief soccer correspondent "Nedum Onuoha's autobiography is considerably more compelling than most of those by more decorated players." – When Saturday Comes *** Nedum Onuoha was not a typical footballer. Picked by the Manchester City Academy aged ten, he was determined to continue his education despite the lure of a career under the floodlights. Fiercely intelligent on and off the pitch, Onuoha developed into a talented defender and played his part in City's meteoric rise. In this characteristically forthright book, Onuoha reveals what goes on behind the scenes at top-tier clubs. Stuffed with insights into household names like Stuart Pearce, Sven-Göran Eriksson, Roberto Mancini and Harry Redknapp, this is football and its most famous figures as you've never seen them before. Kicking Back is also the story of one man's search for identity: as a footballer, as a black man in England and as an outsider in the US during the 2020 Black Lives Matter protests. What is it like to receive horrific racist abuse while doing your job? And how has football failed the black community? Onuoha provides a damning assessment of the sport's authorities as he dives deep into a life spent on the pitch.Zum Buch
"Outstandingly good … It may be the single most insightful book about climbing ever written." Paul Sagar, Climber, writer, thinker What do Zen masters, sixteenth-century Samurai, and the world’s elite climbers have in common? They have perfected the of awareness, of being in the moment, of trusting the process. Climbing is a sport of perception, and our successes and failures are matters of mind as much as body. Written by philosopher, essayist, and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into sports psychology, neuroscience, philosophy, and Taoism. Awareness, he argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole. This compact volume puts the climber’s mind at the forefront of practice.Zum Buch
2024 Summer Games! What if this was equally an opportunity to consider this other game wherein each one of us is an athlete, that of life? This is what Professor Fomum invites us to. He remains faithful to the vision of an individual's full development which had previously moved the ancient Greeks to whom we owe the Olympic Games. He discusses this topic using a spiritual approach and, with a didactic style, he reproduces the context and the goal of the game, explains the main rules and gives the essentials for a good beginning and for victory. Strongly concerned about the fulfilment of the entire being, Zacharias Tanee Fomum also sought to better man's living conditions on earth through science. He holds a PhD in organic chemistry and a D.Sc. for highly distinguished research works, especially in the medicinal field.Zum Buch
In May of 1973, a group of eight divers embarked on an exploration of a sink hole in Australia, since named The Shaft. Unfortunately, their expedition took a horrifying turn.Zum Buch
Groovy Satin Glutes : ZumbaThis Poem / rap lyrics,Groovy Satin Glutes is based on the fitness regimes of using the latest resistance bands that many Gyms and excercise classes employ.This has become quite a craze for women in general, but also some guys want the benefits of this novel way of fitness. I dont blame them! The ladies have it sussed.It was inspired by a certain Zumba lady.To see more Poems by the same Author please click the Link HERE:https://www.amazon.com/-/e/B00SG40RM8To contact the AuthorInstagram: wild_poetrys // wild.poetry.websTikTok: @wild_poetrys - mikecharliechaplinsofficeWebsite: www.wild-poetry.comhttps://www.facebook.com/New.Poets.CornerZum Buch
Happiness Muscle: The Ultimate Guide on How to Build Muscles Fast. Learn the Secrets on How You Can Have a Leaner and More Attractive Body in No Time!With each passing day, your muscles shrink in size and become weaker. Most of us may not notice this change visually because, as our muscles are shrinking, our fat deposits are increasing. both of these changes make us less healthy and more prone todiseases and injury. And, the only way to stop that from happening is to exerciseregularly, and eat better. If that isn't enough reason for you to start working out and start building bigger, stronger muscles, just notice how much more attention and 'looks' a healthy, muscular person gets...compared to everyone else.In this audiobook, you will learn all the right ways on how to build bigger and better muscles faster! No matter what we do in life, there is always the right way of doing things. There's more to this muscle-building process than exercising and eating lots of protein and this will teach you the proper way of building muscle.This audiobook will discuss the following topics:-Fast Muscle Formula-What is Your Specific Goal-Rules Never to Ignore-Starting Out-More on Diet… and Supplements-Exercises That Produce The Fastest Results-The Results Killer: Beating Plateaus-And many more!The benefits of having a leaner, stronger, sexier body are too many to list. If you want to learn more, scroll up and click “add to cart” now!Zum Buch
