Weitere Bücher, die Sie mögen werden

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  The Complete Ketogenic Diet For...

  Behnay Books

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  This may be the only option for you if you've been struggling to lose weight despite your efforts to do so through regular exercise. 
  The goal of this book is to reveal to you the diet that will assist you in transforming your body into a 24/7 fat-burning machine, allowing you to burn fat even while you are sleeping! 
  Dieting a Ketogenic diet is the most effective and safest strategy to reduce weight quickly. Studies have been conducted that demonstrate that the Ketogenic Diet can aid in quick weight loss and be used to cure various ailments such as epilepsy, high blood pressure, diabetes, and even cancer! You will be able to gain all of the health benefits of the Ketogenic Diet while also obtaining your ideal body composition. 
  You will learn the following things from The Complete Ketogenic Diet For Beginners:How Does the Ketogenic Diet Help You Lose Weight?It is possible to transform your body into a fat-burning machine throughout the day without resorting to starvation mode.What Are the Only Negative Effects of the Keto Diet? (Hint: It's a beneficial side effect. )8 'hidden' benefits of the keto diet that go beyond simply losing weight quicklyHow To Permanently Reduce Sugar Spikes in Diabetic People How To Improve Your Mental Concentration How To Improve Your Mental FocusHow To Make Your Memory More AccurateAvoid Consuming Foods That May Cause 'Foggy' Thinking.How to Boost Your Energy Level Without Relying on a 'Sugar Rush'Obtain clearer, healthier, and more radiant skin in a few weeks by following these simple steps.How To Keep Your Body From Entering Into A State Of 'Hunger'In addition to these four ways, the ketogenic diet also has many other benefits.

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  Flight of the Godwit - Tracking...

  Bruce M. Beehler

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  Soar across 46 North American territories to uncover the secrets of 7 magnificent shorebirds, the world’s greatest nonstop travelers 
    
  An immersive travelogue that belongs on every birder's bookshelf 
    
  Flying more than 8,000 miles from Alaska to eastern Australia without stopping to eat or rest, the Bar-tailed Godwit holds the record for the longest nonstop migration of any land bird in the world. Flight of the Godwit invites readers on ornithologist Bruce M. Beehler's awe-inspiring journey in search of North America's largest and farthest-flying shorebirds. Driving 35,000 miles between 2019 to 2023, Beehler sought birds he dubs the "Magnificent Seven": 
   Hudsonian GodwitBar-tailed GodwitMarbled GodwitWhimbrelLong-billed CurlewBristle-thighed CurlewUpland Sandpiper 
    
  Beehler interweaves colorful fieldwork stories and rich details on local culture with the natural history and biology of shorebirds—including evolution, the physics of migration, orientation, homing, foraging, diet, nesting, parental care, wintering, staging, elusive "super-migrators," and the importance of conservation efforts. 
    
  With authoritative prose, the book journeys through 37 states and 9 Canadian provinces from Texas to Alaska to Canada's High Arctic. Flight of the Godwit is a captivating adventure and a tribute to remarkable birds and birding itself.

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  Brown Noise for Better Sleep -...

  The Brown Noise Studios

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  Brown Noise for Better Sleep – 9 XXL Soundscapes for Deep, Restorative RestEscape the noise of the world and sink into the calming embrace of pure brown noise. Brown Noise for Better Sleep offers six extended, high-fidelity audio tracks specifically engineered to help you fall asleep faster, stay asleep longer, and wake up refreshed. Unlike white or pink noise, brown noise has a deeper, richer sound that mirrors the soothing tones of a distant waterfall, a low rumble of thunder, or the calming rustle of nature — ideal for masking disruptive sounds, quieting the mind, and supporting deep REM sleep.Each of the nine XXL tracks spans up to 180 minutes, giving you uninterrupted sound coverage throughout your bedtime routine, sleep cycles, or even work and meditation sessions. Whether you're dealing with insomnia, tinnitus, stress, or a racing mind, this collection is your sanctuary of sound.What's inside:• 9 premium-length tracks (70–180 minutes each)• High-resolution, studio-mastered brown noise• Designed to support sleep, focus, meditation & calm• Ideal for adults, children, travelers, and shift workersPlug in. Let go. Drift off.---Total running time: 20+ hours

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  The Immutable Laws of the...

  Anonym

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  This program is read by an AI-based synthesized voice.Connecting Cutting-Edge Science with Classical WisdomThe Akashic Field is a cosmic field in which all information and knowledge is interconnected and preserved. Our very reality is anchored in this vast sea of connected information that gives rise to everything—from specks of stardust in the outer cosmos to consciousness itself. In The Immutable Laws of the Akashic Field, Dr. Ervin Laszlo, renowned authority in the fields of new science, consciousness, and spirituality, has written an accessible introduction to the mysteries of the Akashic Field, explaining how leading science supports this ancient intuition of the deep reality of the universe. The Immutable Laws of the Akashic Field also features contributions from other leading voices, including Dr. Maria Sagi, Christopher M. Bache, and Kingsley L. Dennis along with a foreword by Marianne Williamson and an epilogue by Jean Houston. This approachable text offers a brilliant introduction to and bold affirmation of one of the most profound wonders of our universe.

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  Data Governance Guide -...

  Brian Paul

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  In the ever-expanding digital landscape, the power and potential of data are immense, but so are the challenges of managing, protecting, and harnessing its value. "Data Governance Guide: Navigating the Seas of Information Management" serves as an indispensable compass for individuals and organizations seeking to master the art of effective data governance. 
  This comprehensive guide begins by laying the groundwork, exploring the foundational elements of data and the evolution of data governance. Readers will gain a deep understanding of data stewardship, quality management, metadata, security, and privacy—all crucial components for building a resilient and efficient data governance framework. 
  Moving beyond theory, the book delves into practical implementation strategies. It offers insights into assembling a robust data governance team, developing policies, and creating essential tools such as a comprehensive data dictionary. Chapters on data quality standards and security measures guide readers through the intricacies of ensuring that their data is not only abundant but also accurate, secure, and compliant with privacy regulations. 
  Highlighting best practices, the guide emphasizes the importance of communication, collaboration, and continuous improvement. Readers will discover how to foster a data-driven culture within their organizations, establish key performance indicators, and instill a commitment to ongoing education and training. 
  "Data Governance Guide" offers a clear and concise roadmap for steering through the complexities of data governance. Equip yourself with the knowledge and strategies needed to harness the full potential of your data while safeguarding its integrity and security. This guide is your companion in the journey to mastering the seas of information management. 
   

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  Docker Unveiled - The...

  William Drake

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  There has never been a more critical demand for speed, consistency, and scalability in the dynamic field of software development. While helpful, traditional approaches may fail when faced with the demands of contemporary applications, leading developers on a never-ending search for improved tools and practices. Presenting Docker: an application packaging, shipping, and running platform that efficiently runs apps as lightweight containers. With its ability to simplify and revolutionize software development and deployment processes, Docker has risen to prominence in the computer sector and is now a vital tool for developers everywhere. 
  With regard to this innovative technology, "Docker Unveiled: The Comprehensive Handbook to Streamlined Development" seeks to be your go-to resource. This e-book is designed with developers curious about containerization in mind, as well as newcomers starting their Docker journey. We will examine the fundamental ideas behind containerization, comprehend the basic architecture of Docker, and delve deeply into its extensive feature set.  
  By the time you complete this e-book, you will have a firm understanding of Docker's features and be able to use them to streamline, expedite, and improve your development processes.  
  Furthermore, you will acquire a comprehensive grasp of how Docker fits into the current development and operational ecosystems through the use of real-world case studies and professional perspectives. 

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