D'autres livres qui pourraient vous intéresser

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  You Are Not Alone in This -...

  Sophie Scott

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  Find the support you need to keep being there for your loved one. 
   
   
   
  Whether you're worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless when someone we love faces mental health challenges. In this groundbreaking book, psychotherapist Sophie Scott draws on moving client stories, proven therapeutic techniques and her own personal journey to help you navigate the emotional complexities of caring for someone with mental illness—while still taking care of yourself. You Are Not Alone In This introduces: 
   
   
   
  ● THE 5 KEY FACTORS that help you support your loved one without losing yourself. 
   
   
   
  ● COMMUNICATION STRATEGIES tailored to different diagnoses. 
   
   
   
  ● How to utilize a HOLISTIC APPROACH to mental health. 
   
   
   
  ● Ways to manage MESSY FEELINGS—anger, grief, fear and more. 
   
   
   
  ● When to set much-needed HEALTHY BOUNDARIES.

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  Ancestral Puebloans - The Cliff...

  Rolf Hedger

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  The Ancestral Puebloans, once known as the Anasazi, were among the earliest inhabitants of the American Southwest, establishing complex societies that thrived in the arid landscapes of present-day Colorado, New Mexico, Arizona, and Utah. Their origins trace back thousands of years to nomadic hunter-gatherers who gradually transitioned into settled agricultural communities. Archaeological evidence suggests that the ancestors of the Pueblo people descended from early groups who migrated into the region over 10,000 years ago, following game and adapting to the changing environment. 
  As these early populations settled, they developed strategies to cope with the harsh desert conditions. By around 2000 BCE, they had begun cultivating maize, a crop introduced from Mesoamerica, which allowed for more stable food sources and led to the formation of permanent villages. The adoption of agriculture marked a significant shift in their way of life, as they built storage pits for surplus grain and started domesticating turkeys for additional sustenance. Over time, these settlements expanded, and small familial clusters evolved into larger communities. 
  The Basketmaker period, beginning around 1200 BCE, represents a crucial stage in Ancestral Puebloan development. During this era, people lived in semi-subterranean pit houses, circular structures dug into the earth and covered with wooden frames and mud plaster. These early homes provided insulation against the region’s extreme temperatures. The Basketmakers were also known for their exceptional weaving and basketry skills, crafting intricate containers and sandals from yucca fibers and other natural materials. Pottery, which became a defining feature of Puebloan culture, gradually emerged during the later stages of this period, allowing for improved food storage and cooking techniques.

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  Let This Radicalize You -...

  Mariame Kaba, Kelly Hayes

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  What fuels and sustains activism and organizing when it feels like our worlds are collapsing? Let This Radicalize You is a practical and imaginative resource for activists and organizers building power in an era of destabilization and catastrophe. 
   
   
   
  Longtime organizers and movement educators Mariame Kaba and Kelly Hayes examine some of the political lessons of the COVID-19 pandemic, including the convergence of mass protest and mass formations of mutual aid, and consider what this confluence of power can teach us about a future that will require mass acts of care, rescue, and defense, in the face of both state violence and environmental disaster. 
   
   
   
  The book is intended to aid and empower activists and organizers as they attempt to map their own journeys through the work of justice-making. It includes insights from a spectrum of experienced organizers, including Sharon Lungo, Carlos Saavedra, Ejeris Dixon, Barbara Ransby, and Ruth Wilson Gilmore about some of the difficult and joyous lessons they have learned in their work.

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  Centuries of Conflict:...

  Reynard Thorne

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  Centuries of Conflict: Palestine's Struggle and Resilience 
  ⭐⭐ A Simplified Guide with In-Depth Explanations⭐⭐ 
  Are you interested in deepening your understanding of Palestine's history and its enduring spirit through centuries of conflict? 
  Looking for a comprehensive guide that provides all the essential elements to grasp the resilience and continued struggle of Palestine? 
  Your search ends here! 
  This audiobook serves as your definitive companion for gaining profound insights, applying historical context, and engaging with detailed narratives. With this, you're geared for a thorough understanding. 
  Updated with the latest research and historical perspectives. 
  Key features of this enriched guide: 
  - Profound insights about Palestine's history, resilience, and enduring spirit 
  - Detailed explanation of significant events and periods in Palestinian history 
  - Fruitful strategies for understanding and analyzing historical conflicts 
  Our audiobook distinguishes itself through comprehensive coverage, essential for a deep understanding of Palestine's journey. Concepts aren't merely skimmed over; they are explored with precision. 
  Designed with a clear structure and easy-to-understand language, our guide to Palestine's history ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and historically accurate content. 
  So, why wait? Click the BUY NOW button, secure your audiobook, and begin your journey to understanding the history, resilience, and enduring spirit of Palestine!

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  Operation Mockingbird: The...

  Editors Charles River

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  Freedom of the press isn’t just a fundamental right in America but a key part of the democratic process. When the United States secured its independence against Britain in the War of Independence in 1783, there was no certainty about what the new country would look like in terms of national governance. In 1787, delegates from the various states convened in Philadelphia to draft a constitution that would define this. 
  Freedom of the press became one of the core principles of democracy in the United States. People could only place their votes in an informed way if the press was free to provide information about politicians and their actions. Politicians must also know that their actions were accountable through a press that informed voters honestly and accurately. 
  Up to the 1960s, most Americans were confident they had access to a truly free press, but then series of revelations emerged that suggested the Central Intelligence Agency (CIA) had been subverting journalists in the US and elsewhere through the use of bribery, blackmail, and covert operations. By the late 1970s, this alleged CIA plan had a name: Operation Mockingbird.  
  Many people were understandably horrified at the notion that the federal government had attempted to operate counter to the First Amendment through one of its intelligence agencies, and Operation Mockingbird was widely discussed. These debates continue to the present day, including whether there actually was a covert CIA operation named Mockingbird, whether the operation truly sought to subvert the press in the US and elsewhere, and whether the operation really ended by 1976, as the CIA claimed. As such, nearly 50 years later, Operation Mockingbird remains a controversial topic. 

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  A Classic Interview with Music...

  Buddy Holly

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  Charles Hardin Holley (September 7, 1936 - February 3, 1959), known as Buddy Holly, was an American singer, songwriter, and musician who was a central and pioneering figure of mid-1950s rock and roll. He was born to a musical family in Lubbock, Texas, during the Great Depression, and learned to play guitar and sing alongside his two siblings. In 1956 Holly created the band, The Crickets, with drummer Jerry Allison, bassist Joe B. Mauldin, and, from 1956 to 1958, rhythm guitarist Niki Sullivan. On February 3, 1959, Holly, Ritchie Valens, and "The Big Bopper" J. P. Richardson were all killed in a plane crash near Clear Lake, Iowa, together with pilot Roger Peterson. The event became known as "The Day the Music Died" after singer-songwriter Don McLean referred to it as such in his 1971 song "American Pie." The following audio includes several brief interviews Holly made in the late 1950s.

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