D'autres livres qui pourraient vous intéresser

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  Balancing Planet - How Climate...

  Ylia Callan

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  This audiobook is narrated by an AI Voice.   
  Balancing Planet: How Climate Shapes Life and Life Shapes Climate is an immersive audiobook that brings the history and science of Earth’s climate to your ears. Explore the dramatic transformations of our planet, from its fiery origins to ice ages, human civilisation and the challenges of modern climate change. 
  This audiobook offers: A journey through deep time, showing how climate has influenced life and human development. Insight into the Industrial Revolution, fossil fuel use, and the Anthropocene. A clear explanation of current climate science, extreme weather, and global warming trends. Practical solutions for a regenerative future, including clean energy, carbon capture, reforestation, and sustainable agriculture. Reflections on ethics, mythology and human stewardship of the planet. 
  Whether you’re commuting, exercising, or relaxing, Balancing Planet turns complex science into a captivating story, leaving listeners informed, inspired and empowered to engage with the climate challenges of our time.

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  At the Table - The Chef's Guide...

  Katherine Miller

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  When Katherine Miller was first asked to train chefs to be advocates, she thought the idea was ludicrous. But she quickly learned that chefs and other leaders in the restaurant industry are some of the most powerful forces for change in our troubled food system. Chefs are leading hunger relief efforts, supporting local farmers, fighting food waste, confronting racism and sexism in the industry, and much more. 
   
   
   
  In At the Table, Miller shares the essential techniques she developed for the James Beard Foundation's Chefs Boot Camp for Policy and Change. Listeners will learn how to focus their philanthropic efforts; pinpoint their audience and develop their argument; recruit allies and support action; and maybe most importantly, grab people's attention in a crowded media landscape. 
   
   
   
  Miller also shares the moving stories of chefs who used these skills to create lasting change. Chefs from around the country pushed Congress to provide financial relief to the restaurant industry at the height of the COVID-19 pandemic. 
   
   
   
  At the Table is filled with inspiration for anyone who has ever wanted to make a difference outside the four walls of their restaurant.

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  Music Therapy - Healing through...

  Vivian Westlake

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  Music has long been recognized as a universal language, transcending cultural and linguistic barriers to evoke emotions, inspire creativity, and foster connections. Its profound ability to influence the human mind and body makes it a powerful tool in the realm of healing. Across centuries and civilizations, music has been intertwined with rituals, ceremonies, and therapeutic practices, underscoring its integral role in promoting well-being and harmony. 
  At its core, the healing power of music lies in its ability to engage multiple dimensions of human experience. On a physical level, music stimulates neural pathways in the brain, influencing areas responsible for emotion, memory, and motor coordination. Research has shown that listening to or playing music can lower cortisol levels, the hormone associated with stress, while simultaneously boosting the production of dopamine, which promotes feelings of pleasure and relaxation. These biochemical responses highlight music’s potential to alleviate stress, reduce pain, and improve overall physiological health. 
  Emotionally, music serves as a conduit for expression and connection. It has the unique ability to articulate feelings that words often cannot capture, offering solace during moments of grief, anxiety, or despair. For individuals dealing with mental health challenges, music therapy provides a safe and non-invasive avenue to explore and process emotions. Whether through the soothing strains of a classical melody or the energizing beats of a rhythmic tune, music can uplift spirits, encourage self-reflection, and foster resilience.

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  Scary Smart: Book Summary &...

  Briefly Summaries

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  This is a concise summary and analysis of Scary Smart, by Mo Gawdat.
   
  It is not the original book and is not affiliated with or endorsed by Mo Gawda.
   
  Ideal those seeking a quick and insightful overview.
   
  Scary Smart explores the rise of artificial intelligence and its potential to shape the future of humanity. The book discusses how AI is evolving at an unprecedented pace and the responsibility that humans have in ensuring it serves the greater good. With a focus on the ethical challenges and societal impacts, it provides a roadmap for navigating the complex relationship between humans and machines, offering insights on how we can guide AI development for a positive future.

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  Deep Connecting Questions for...

  Maris Harlow

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  What if the right questions could transform your relationship? 
  Every couple wants a deeper connection, but between busy schedules, distractions, and everyday stress, meaningful conversations often take a backseat. Maybe you’ve noticed the spark fading, or you feel like you’re having the same surface-level talks over and over again. 
  But what if you had a simple, effective way to break through the routine and bring back that feeling of closeness? 
  Why This Audiobook Will Change the Way You Communicate 
  🔹 Go beyond small talk – Discover questions that unlock deeper emotions, memories, and dreams. 
  🔹 Strengthen your emotional bond – Learn how to express love, appreciation, and respect in ways that truly matter. 
  🔹 Handle conflicts with confidence – Understand each other’s perspectives and navigate disagreements without resentment. 
  🔹 Reignite passion and affection – Explore what keeps your relationship strong and fulfilling over time. 
  🔹 Talk about the things that matter most – From personal values to future goals, uncover what truly makes you a team. 
  No scripts, no pressure—just natural, engaging conversations that bring you closer. 
  What Kind of Questions Will You Find? 
  ✅ Love and Meaning 
  ✅ Communication and Understanding 
  ✅ Respect and Boundaries 
  ✅ Emotional Intimacy 
  ✅ Daily Life and Habits 
  ✅ Conflict and Differences 
  ✅ Time Together and Apart 
  ✅ Friends and Family 
  ✅ Sex and Affection 
  ✅ Money and Goals 
  ✅ Parenting and Family LifeIf you’re ready to deepen your relationship in a way that feels effortless and real, this audiobook is for you. Let the right questions open the door to a stronger, more fulfilling love. 

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  Red Paint - The Ancestral...

  Sasha LaPointe

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  Sasha LaPointe has always longed for a sense of home. When she was a child, her family moved around frequently, often staying in barely habitable church attics and trailers, dangerous places for young Sasha. 
   
   
    
  With little more to guide her than a passion for the thriving punk scene of the Pacific Northwest and a desire to live up to the responsibility of being the namesake of her beloved great-grandmother—a linguist who helped preserve her Indigenous language of Lushootseed—Sasha throws herself headlong into the world, determined to build a better future for herself and her people. 
   
   
    
  Set against a backdrop of the breathtaking beauty of Coast Salish ancestral land and imbued with the universal spirit of punk, Red Paint is ultimately a story of the ways we learn to find our true selves while fighting for our right to claim a place of our own. 
   
   
    
  Examining what it means to be vulnerable in love and in art, Sasha offers up an unblinking reckoning with personal traumas amplified by the collective historical traumas of colonialism and genocide that continue to haunt native peoples. Red Paint is an intersectional autobiography of lineage, resilience, and, above all, the ability to heal.

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