Otros libros que te pueden interesar

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  Working mothers inspiring others...

  Sarah Maconachie, Vicki Wren,...

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  Hey working mums, this one’s for you! If you’ve ever felt you’re in a whirlwind of constant chaos, balancing a career and motherhood, this book is your lifeline.“Working Mothers Inspiring Others” is a collective shoutout to all the fierce, unstoppable women who are rewriting the rules of what it means to be a working mother.Why You CAN’T Miss This Book:This is a powerhouse compilation of strength, resilience, and raw honesty. With 18 awe-inspiring chapters, this book dives headfirst into the realities of juggling work, family, and personal growth. It’s a bold declaration that you can have it all, and it’s packed with the insights and strategies you need to thrive.Meet the Contributors:From high-flying lawyers to trailblazing entrepreneurs, these women have faced it all and come out on top. They share their hard-earned wisdom and inspire you to create a life you love, on your own terms, without sacrifice.Sarah Maconachie, Vicky Wren, Tracey Vermaak, Stacey Webb, Cheryl Edwardes, Tania Gomez, Sarah Coleman, Kerry McNamee, Carla Lombardo, Lisa Younger, Ashley McGrath, Nicola Veal, Leisa Van Geest, Fiona Yue, Kate O’Hara, Sandra Morell, Alicia White, Michelle Travis.What You’ll Get:•	The stories you need to hear: Dive into the unfiltered, deeply moving, and inspiring stories from mums who’ve challenged the status quo and have mastered balance.•	Wisdom from behind the curtain: Gain insights from top leaders and professionals who truly understand what it takes to shine both at work and at home.•	Hands on, proven strategies: Equip yourself with powerful worksheets and actionable advice to take charge in your own career and house.•	Empowerment to find your balance: This book is not about just getting through this time in life, it’s about flourishing and embracing your role as a powerhouse mum AND as a driven career woman.

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  Kundalini Awakening - A...

  Sania Mohan

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  Embark on a journey of spiritual growth and transformation! Discover the secrets to unlocking your true potential and finding inner peace with this powerful guide to Kundalini Awakening!   
  Are you tired of feeling disconnected and searching for meaning?   
  Do you struggle with negative energy and imbalanced chakras?   
  Are you ready to tap into your intuition and expand your consciousness?   
  Prepare to dive deep into the world of “Kundalini Awakening”! This audiobook offers a comprehensive exploration of the origins, philosophy, and awakening process of Kundalini. 
  Explore Kundalini yoga, chakra alignment, breathwork techniques, and guided meditations to facilitate your journey towards:  Experiencing a higher energy frequency: Discover how to tune your energy frequency to attract positivity, abundance, and joy into your life. Aligning your chakras: Gain a deep understanding of the seven chakras and how they impact your physical, emotional, and spiritual well-being.Opening your third eye: Awaken your intuitive abilities and expand your perception by unlocking your third eye. 
  And so much more!   
  With this audiobook in your arsenal, you are given a roadmap to overcoming challenges and embracing transformation!   
  Are you ready to embark on an extraordinary journey of self-discovery and spiritual awakening? Take the first step by grabbing your copy today! 

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  From Roses to Terror - A Journal...

  Di McDonald

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  In 2013, Di McDonald packed up her life in regional Victoria and moved to Melbourne to help her sister care for their ageing parents. Recently divorced, Di was flattered when, in late 2014, a customer she assisted in the store she helped manage expressed a romantic interest in her. She eventually accepted his invitations and, as their relationship developed, it seemed this suave, charming man was too good to be true. And he was. 
  Di’s life quickly became a story of survival and fear. She was harassed, stalked, defamed, and accused of murdering her best friend. Facing death threats, Di turned to the authorities, but it seemed no one could—or would—put a stop to her nightmare. 
  From Roses to Terror is the gripping story of one woman’s fight to jail her stalker and emerge from a reign of terror to become a survivor and activist. It’s a story that will lead you down a dark path littered with love bombing, gaslighting, smear campaigns, coercive control, and psychological abuse. It will take you into the dark world of stalking, where victims are hunted by their own private terrorist. But it will also give you hope. If you are a victim of stalking or domestic violence, this book will show you how to take back control of your life.

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  Curious? - Discover the Missing...

  Anónimo

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  “Curious? is one of those rare books that can make you rethink how you see the world.”—Arianna Huffington 
    
  “This is the perfect book to read when you are having second thoughts about challenging yourself to explore that next step in life!”—Stephen Post, Ph.D., coauthor of Why Good Things Happen to Good PeopleDiscover the missing ingredient to a fulfilling life with Curious? In this fascinating, enlightening volume, renowned psychology professor Todd Kashdan reveals how cultivating curiosity is the road to happy, healthy, and meaningful living and the true key to falling in love with life.

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  12-Minute Mind Reset -...

  Contessa Hajinikitas

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  In just 12 minutes a day, this audiobook offers you a practical and accessible way to shift your mindset, reset your nervous system, and reconnect with a deeper sense of peace. Drawing on over a decade of meditation teaching and wellness practice, Contessa presents a thoughtfully designed framework built around 12 transformative themes: 
  · Prosperity: Attract abundance and wealth 
  · Power: Cultivate inner strength and confidence 
  · Awareness: Deepen presence and mindfulness 
  · Love: Foster compassion and connection 
  · Confidence: Build self-trust and courage 
   · Gratitude: Embrace appreciation and joy 
   · Direction: Find clarity and purpose 
  · Communication: Express authentically and listen deeply 
   · Sleep: Rest deeply and rejuvenate 
  · Grounding: Center and stabilize your energy 
  · Zoom (Moving Meditation): Engage body and mind in flow 
  · 5-Minute Fix: Quick reset 
  All 12 guided meditations in the 12-Minute Mind Reset are seamlessly integrated into the audio, plus quizzes that help you understand your mindfulness journey. You can listen to all the chapters or jump directly to any meditation that fits your immediate needs—whether you’re seeking calm, clarity, energy, restful sleep, or emotional balance and love. 
  If you're new to meditation or returning after a break, 12-Minute Mind Reset welcomes you with simple yet transformative practices, reflective insights, mindfulness and breathwork that meet you exactly where you are. Each chapter is soothing, accessible, and immediately useful—perfect for starting your day grounded, taking a mindful midday pause, or winding down from the busyness of life. 
  This isn’t just a book—it’s a reset button for your mind!

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  The Invisible Machine - The...

  Jamie Mustard, MD Eugene Lipov,...

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  Despite its prevalence, post-traumatic stress, PTSD, is often seen as an unbeatable lifelong mental disorder. Leading trauma doctors and neuroscientists now understand that the result of trauma is not a disorder, but rather a physical injury to the body—invisible but tangible, and most importantly, treatable. 
   
   
   
  Meet Dr. Eugene Lipov. His research and partnerships have led to an amazing discovery that all trauma has at its root a single piece of human hardware: the stellate ganglion. The symptoms of post-traumatic stress are the same for all of us, whether from childhood poverty or abandonment, the ravages of war, or the brutality of sexual assault. Dr. Lipov's pioneering procedure appears to treat injury to the stellate ganglion, relieving even the worst symptoms of PTSD—irritability, hypervigilance, insomnia, and more—in a fifteen-minute treatment. 
   
    
   
  Weaving hard science with moving human stories, The Invisible Machine reveals how this treatment was developed. It also tells the incredible story of the unlikely team, including the doctor, an artist, Special Forces leadership, and a sheriff, who are working together to change our understanding of post-traumatic stress and why it matters to society.

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