Weitere Bücher, die Sie mögen werden

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  Deer Man - Seven Years of Living...

  Geoffroy Delorme

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  Geoffroy Delorme does not fit in the human world. As he gets older, he disappears into the woods at night, drawn to animal life. One night, an encounter with a deer changes his life: from then on, he knows he wants to live among them. 
   
   
   
  Delorme becomes a creature of the forest. He learns to live without a tent or sleeping bag and forage for food. He blends in with the deer and, slowly, they accept him. He witnesses their births and deaths, courtship and battles, ostracism and friendship over the cycles of their lives. Among the deer, he experiences the beauty, pain, fear, and joy of a life lived as a part of nature. 
   
   
   
  In his final year in the forest, Delorme meets a woman walking through the trees. He knows he can stay in the forest and die with his friends—or he can leave and speak their truth to a human world. 
   
   
   
  Deer Man is a moving story of what it's like to be an outsider and how forming connections with the natural world can help us feel less alone. A unique and powerful window into how far one human is willing to go to understand an animal, Deer Man asks us to never take for granted the flora and fauna of our world, and to work for their protection in whatever ways we can.

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  Serene Stream: Nature's White...

  Baby Sleep

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  Soothe your baby with the peaceful sounds of Serene Stream: Nature's White Noise for Baby Sleep. 
  This audiobook features the calming flow of a gentle stream, providing natural white noise to create a serene sleep environment. The soft babbling of water helps your baby relax, making it easier for them to drift into restful sleep. 
  Imagine your baby peacefully sleeping, comforted by the sound of a tranquil stream. The consistent white noise blocks out distractions, promoting deeper and longer sleep, ensuring your little one wakes up refreshed and calm. 
  Create a calming bedtime routine. Download Serene Stream: Nature's White Noise for Baby Sleep and let the gentle flow of water lull your baby into a peaceful slumber.

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  Full Body Relaxation Deep Sleep...

  Meditative Hearts

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  So, this is how it often goes… even though you feel exhausted and cannot wait to get some relaxing good night’s sleep… when you get into bed and close your eyes, you just cannot seem to turn your mind off… your body feels tense… or you find yourself waking up every hour to check your phone. In an age of information and hustle, the natural rhythm of our bodies can often be easily disturbed… Your lifestyle, daily activities, diet, and emotional or physical well-being may all play a role in your body’s natural ability to fall asleep or enjoy deep sleep. While you may not have much control over how your day goes and how much caffeine you end up consuming to meet that deadline… imagine that the minute you get into bed is when you gain complete control over your mind and body 
  If it is difficult for you to disconnect from the day and make the decision to surrender to your body’s natural needs, you may consider creating a relaxing nighttime routine to help you with this. This may include putting your phone away from your bed, reading a book, journaling, practicing gratitude, and listening to this deep sleep meditation and affirmations. Regardless of what this may look like for you, consider this time as an opportunity to prep your mind and body to transition from an active state of doing to a state of relaxing. Let your body know that it is time to slow down and immerse itself in deep relaxation. 
  Centering our attention on our body, allows us to listen to it, acknowledge it and be aware of the cues it is giving us. When we lead hectic lifestyles or go through hardships, we disconnect from our bodies. Consider that nighttime is when you give love to your body by acknowledging all the hard work it did for you throughout the day… and invite it to relax and let go. By sending your loving attention to the different parts of your body, you are communicating that it is safe to let go and move into a state of relaxation

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  Online Harms and Cybertrauma -...

  Catherine Knibbs

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  This vital, sensitive guide explains the serious issues children face online and how they are impacted by them on a developmental, neurological, social, mental health, and well-being level. Covering technologies used by children aged two through to adulthood, it offers parents and professionals clear, evidence-based information about online harms and their effects and what they can do to support their child. 
   
   
   
  Catherine Knibbs, specialist advisor in the field, explains the issues involved when using online platforms and devices in family, social and educational settings. Examined in as non-traumatizing a way as possible, the book covers key topics, including cyberbullying; cyberstalking; pornography; online grooming; sexting; live streaming; vigilantism; suicide and self-harm; trolling and e-harassment; bantz, doxing, and social media hacking; dares, trends, and life-threatening activities; information and misinformation; and psychological games. 
   
   
   
  Online Harms and Cybertrauma will equip professionals and parents with the knowledge to support their work and direct conversations about the online harms that young people face. It is essential for those training and working with children in psychological, educational, and social work contexts, as well as parents, policy makers, and those involved in development of online technologies.

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  Sleep Sounds 1 Fall Asleep...

  Walkercrest

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  Welcome to a night of Deep Refreshing Sleep. 
  The Audiobook gives you a bundle of two 12 hour programs. 
  The programs begin after a short narration of guided imagery to prepare you for sleep. 
  Program One: 12 hours of the sounds of Calming Rain, Distant Thunder and the Gentle Tones of Classical Music. 
  Program Two: 10 hours of just the sounds of Calming Rain and Distant Thunder without the classical music. 
  The classical musical tones are serene arrangements of the most-loved, composers: Bach, Beethoven, Chopin, Debussy, Mozart, Pachelbel, Rachmaninoff, Tchaikovsky and more. 
  The producer of the audiobook is an award-winning sound designer and composer. When he and his wife struggled with sleep apnea, he searched for an audio program that would help. "I mostly found cheap sound effects with repetitive, looping tones. Granted, my background makes me a little picky, but I found these programs more annoying than relaxing." 
  So he set out to record the best sounds he could find. The ocean waves, rain, thunder, streams and waterfalls are all original recordings. 
  Next, he experimented with tones. This program is the first to include mellow arrangements of beautiful classical music. "I have produced over twenty experimental programs now and have had sleep doctors, patients, as well as my own friends and family members try them on. This current series of "Sleep Sounds" has been very well received and has been proven to be the most effective by the largest number of people."

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  Explainable AI - Demystifying AI...

  James Ferry

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  In an era where artificial intelligence (AI) shapes critical decisions in healthcare, finance, law, and beyond, understanding how AI arrives at its conclusions is paramount. "Explainable AI: Demystifying AI Decisions" is an essential guide that unveils the inner workings of AI models, making them transparent and understandable to all. 
  Authored by experts at the forefront of AI research and application, this book demystifies the complex algorithms that underpin modern AI systems. It introduces readers to the core principles of Explainable AI (XAI) — transparency, interpretability, accountability, and fairness — and illustrates how these principles ensure AI decisions align with ethical standards and regulatory requirements. 
  Through practical examples and case studies, "Explainable AI" equips readers with the tools to:Understand AI Decisions: Explore how AI models make predictions and recommendations, breaking down the process into comprehensible steps.Detect and Mitigate Bias: Learn techniques for identifying biases within AI systems and strategies to mitigate them, promoting fairness and equity.Enhance Trust and Accountability: Gain insights into how transparency and interpretability foster trust among users, stakeholders, and the broader community.Navigate Ethical Challenges: Address ethical considerations in AI development, including privacy, consent, and the societal impact of AI technologies. 
  "Explainable AI" provides invaluable knowledge and practical guidance. It empowers readers to harness the potential of AI responsibly, ensuring that AI technologies benefit society while upholding ethical standards and transparency. 
   

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