Weitere Bücher, die Sie mögen werden

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  Umar ibn al-Khattab - The...

  Brilliant Bio

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  Discover the extraordinary life of Umar ibn al-Khattab, the second caliph of Islam whose leadership transformed the early Muslim world. From his dramatic conversion to Islam to his decade of revolutionary rule, this definitive biography explores how Umar expanded the Islamic empire, established groundbreaking administrative systems, and lived with legendary justice and humility. Uncover the fascinating journey of a man who rose from fierce opponent of Islam to become one of its greatest champions and most influential figures in Islamic history. Perfect for history enthusiasts, religious scholars, and anyone seeking inspiration from one of history's most remarkable leaders.

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  How to Stop Negative Thinking -...

  Victoria Tyler

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  Are fears, doubts and insecurities running your life right now? 
  Are these stopping you from taking charge and doing what you need to do or what you want to accomplish in your life? Are you seeking a solution for change? 
  I am here to help you discover the source of fear and negative thoughts and emotions: 
  - The thoughts and emotions that sabotage you, your life and potential. 
  - The thoughts of self-doubt and insecurities that limit what you think you can and can’t do. 
  - Emotions that run your life, for example, fear, anxiety and stress. 
  IMAGINE... What if you could... 
  - Stop your brain's constant chatter 
  - Learn to discipline your mind 
  - Choose focus and calm on the regular 
  You deserve to have a calmer life. I can help you get there. 
  In this super affordable, easy to follow guide, you will gain an understanding of why you overthink and start to get control of it. This is the same method I teach in my private therapy office. Because it works. 
  This book is PERFECT for you if... 
  - You are suffering from fear, stress, anxiety, the past, depression, insecurities, self doubt and you are sabotaging yourself and your life, then YES, you need this! 
  - You are totally fed up with the negative thinking 
  - You have interest in learning about your brain and body 
  - You are an action oriented person- just tell you what to do and you'll do it! 
  - You are invested in having a better life. Because this is a game changer.Ready to STOP the endless cycle of negative thinking? It's a simple matter of learning to discipline your mind. This is where my experience comes in! May I help you?

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  Principia Ethica

  G. E. Moore

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  Principia Ethica, written in 1903, was a groundbreaking work of moral philosophy. Its author, G.E. Moore, questioned a fundamental pillar of ethics—specifically, what the definition of "good" is. As influential now as it was in its own time-period, Principia Ethica represented an advance in human thinking and is a worthy work for current and future generations to study to gain a better understanding of values and ethics.

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  The Syrian Civil War - Conflict...

  Fredrich Hazelton

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  The Syrian Civil War, which began in 2011, stands as one of the most devastating conflicts in modern history, reshaping not only Syria but the entire Middle East and the international political landscape. The war has drawn in numerous global powers, each with their own motivations, and has sparked a humanitarian crisis of unparalleled scale. This conflict is not merely a battle between the Assad regime and opposition groups but a complex web of local, regional, and international rivalries, ideologies, and geopolitical interests. As the fighting continues, the war has resulted in staggering human loss, displacement, and destruction, leaving a country in ruins and millions of people displaced across borders. 
  At the heart of the Syrian Civil War lies a struggle for power, with multiple factions vying for control over a fractured nation. The Assad regime, backed by Russia and Iran, has maintained a firm grip on large parts of the country. Meanwhile, various opposition groups, initially united by a common goal of overthrowing the regime, soon fractured into competing factions with differing ideologies, including Islamic extremists and Kurdish forces. The conflict became a battleground for regional and global powers, each seeking to shape Syria’s future in line with their own strategic interests. The United States, Turkey, and other Western powers became deeply involved, often supporting rebel groups or fighting alongside Kurdish forces in the fight against the Islamic State (ISIS), further complicating an already volatile situation. 
  The humanitarian impact of the Syrian Civil War has been catastrophic. With over half of the pre-war population displaced and millions of civilians killed, the war has created one of the largest refugee crises in history. The fighting has destroyed critical infrastructure, making it difficult to deliver aid to those in need, while the global response has often been inadequate.

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  The Virus and the Host - Protect...

  Dr. Chris Chlebowski

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  There will almost certainly be more pandemics in our future. Yet, during the coronavirus crisis, not a single major public-health official took the simple step of telling Americans what we all need to hear: robust good health?healthy immunity, low inflammation, low toxic burden, and freedom from stealth infection and chronic disease?is our best defense against infectious viral disease. The way our bodies interact with infectious disease is complicated?both a function of the “germ” and the “terrain”?the virus and the host. In The Virus and the Host, Dr. Chlebowski succinctly describes emerging science on the virome and how toxic exposure, chronic inflammation, infections, and chronic diseases interact and predispose us to poor outcomes from acute viral infection. He then clearly outlines the tools needed for better health, including these: -The best nutrients to supercharge your immunity -How to harness the power of botanical medicine -How to detoxify simply and safely at home -Valuable information on simple treatment and recommended diagnostic tests for given conditions As we move forward from the tragedy of COVID-19, it is essential that we come together to learn from our mistakes and work hard?and work together?to prevent a similar crisis in the future. When the next pandemic hits, we need to be better prepared. Now is the time to do something, and it is the best investment we can make so that when the next one hits we can keep our loved ones and ourselves safe and healthy.

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  Stress Management - The Art of...

  Anthony Schoellman

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  Stress is an inevitable part of life. Whether it's work, relationships, finances, or health issues, we all experience stress in one form or another. While some level of stress can be motivating and help us achieve our goals, chronic stress can have a negative impact on our physical and mental health. 
  Managing stress is crucial for our overall well-being, and this book aims to provide you with practical tools and strategies to do just that. In these pages, you'll find 20 chapters that cover a range of topics, from understanding stress and recognizing its symptoms to coping strategies, mindfulness, nutrition, exercise, and social support. 
  Each chapter is designed to help you gain a deeper understanding of stress and its effects on your body and mind. You'll learn practical techniques for managing stress in the short term, as well as strategies for maintaining a healthy lifestyle that supports long-term stress relief. 
  This book is not intended to be a quick fix or a one-size-fits-all solution to stress management. Rather, it is a guide to help you build a personalized stress management plan that works for you. The techniques and strategies presented in this book are evidence-based and grounded in scientific research, but they are also flexible enough to be adapted to your unique needs and circumstances. 
  Whether you're dealing with mild or severe stress, this book will provide you with the tools and support you need to manage it effectively. By implementing the strategies outlined in these pages, you'll be on your way to a healthier, happier, and more fulfilling life.

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