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  The Salvestrols Concept -...

  William B. Salt II MD

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  Why is there a worldwide epidemic of chronic diseases, including cancer, with the cancer epidemic includes dogs? 
  The Savestrols Concept describes a paradigm-shifting perspective of how the loss of an ancient, evolutionary, and critical plant—human and dog defense system compromises health and what we can do about it. 
  From his own cancer remission or cure with nonsmoker lung cancer to the remarkable recovery of his friend Bill "Tooth" Montooth from rare Merkel cell skin carcinoma, Dr. Salt has an important message for all of us. As Hippocrates, “The Father of Medicine,” said: All disease begins in the gut. There's a link between the typical Western diet and risks of developing both chronic diseases and cancer. In humans, eating five or more servings of plants (fruits and vegetables) daily reduces these risks, but it's hard to do this. Furthermore, the "ABCs" of The Salvestrols Concept explains what underlies the epidemic. 
  A) Protective plant compounds called phytoalexins are woefully deficient in the typical Western diet because of “modern” agricultural practices and food processing. It's impossible to get what we need for health. 
  B) Plant salvestrols are a unique type of phytoalexins metabolized (broken down) into several metabolites by an enzyme (CYP1B1) produced within most cancer cells. 
  C) Plant salvestrols can promote and support cellular health through autophagy as well as antioxidant, anti-inflammatory, immunoregulative, cardioprotective, neuroprotective, anti-infective, and antifungal effects. Very importantly, the metabolites of salvestrols have the potential to kill cancer cells by several mechanisms, including apoptosis. 
  Fortunately, there's a solution. 
  Read the Book. Your life may depend upon it.

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  The ADHD in Adults Fix -...

  Lawrence Conley

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  What if your days feel chaotic not because you lack discipline, but because your brain simply runs on a different operating system? 
  You have tried the planners, the apps, the sheer willpower, and still the day slips through your fingers. Deadlines sneak up, and a task that should take an hour somehow swallows your whole afternoon. You start to believe the problem is you. 
  It isn't. The strategies you were handed were built for a brain that works nothing like yours. 
  This book meets ADHD on its own terms, with tools shaped around how your mind actually functions. In this audiobook, you'll discover:ADHD or just human? - where ordinary behavior ends and adult ADHD begins, so you finally know what you are working withThe executive-function key - why the ADHD brain struggles with self-regulation, explained through the four functions expert Russell Barkley identifiesWinning at work - real handling of distractibility, impulsivity, time blindness, procrastination, and piling paperworkThe long-project problem - how to carry big, multi-step work across the finish line without losing the threadYour rights on the job - what the Americans with Disabilities Act means for you at workA career that fits - matching your interests, strengths, and energy patterns to the right workThe upside of ADHD - the genuine personality strengths and research on where this brain outperformsTime management that sticks - systems for home and office designed for how you really operate 
  This is grounded in leading science: ADHD experts Russell Barkley and Tom Brown study executive function, and Barkley breaks it into four areas, working memory, internal speech, self-regulation of emotion, and planning, with the whole approach built on understanding, not willpower. 
  You don't need to force yourself into a system made for someone else's brain, and you are not broken. Work with how your mind is wired, and the chaos starts to settle into something you can lead.

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  Art of Receiving and Giving The:...

  D.C. Betty Martin, Robyn Dalzen

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  Why would most people endure unwanted or unsatisfying touch, rather than speak up for their own boundaries and desires? It’s a question with a myriad of answers – and one that Dr. Betty Martin has explored in her 40+ years as a hands-on practitioner, first as a chiropractor and later as a Somatic Sex Educator, Certified Surrogate Partner and Sacred Intimate. In her client sessions, she noticed a pattern wherein many clients would “allow” or go along with discomfort or unease rather than speak up for what they wanted or didn’t want. Betty discovered there was a major component missing for people -- the confidence that we have a choice about what is happening to us. 
  In her framework, “The Wheel of Consent®” Betty traces the fundamental roots of consent back to our childhood conditioning. As children, we are taught that to be “good” we must ignore our body’s discomfort and be compliant: to finish our food even if we’re full, to go to bed - even if we’re not tired, to let relatives hug and kiss us even if we don’t want to. We learn that our feelings don’t matter more than what is happening, and that we don’t have a choice but to go along, whether or not we want it. 
  As adults, this conditioning remains with us until we have an opportunity to unlearn it, which is why consent violations are often only called out after the violation has occurred - because we have not been taught or empowered to notice our boundaries, much less value or express our internal signals as the unwanted action is happening. 
  In this book, Betty guides the reader through the Wheel of Consent framework, and shares practices to help us recover the ability to notice what we want and set clear boundaries.

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  Summary of Common Conditions in...

  Dr. Abdulaziz Abdulshakoor Howsawi

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  Summary of Common Conditions in Family Medicine is an in-depth guide to diagnosing and managing the most prevalent conditions encountered in primary care. Authored by a seasoned family medicine physician, this book encapsulates years of clinical expertise. Covering everything from acute respiratory infections to chronic ailments such as diabetes and hypertension, each chapter delivers actionable insights underpinned by evidence-based practices. Crafted to be both practical and succinct, this reference is invaluable for medical students, residents, and established physicians. It empowers healthcare practitioners to adeptly handle common medical scenarios and deliver top-tier care. As a cornerstone of Family Medicine emphasizes an enduring, integrated patient-physician relationship, this book captures that essence. While it doesn't encompass every topic in family medicine, the author believes that the included topics are vital and hopes they enrich your medical journey.

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  The Great American Medical Show...

  Bernard M. Patten

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  What happens when a seasoned physician pulls back the curtain on America's health care system? 
  Dr. Bernard M. Patten has lived medicine from every angle: patient, doctor, advocate, and critic. With wit, candor, and unflinching honesty, he takes readers on an eye-opening journey through decades of encounters that reveal both the brilliance and the failures of modern medicine. 
  From the golden age of doctor-patient trust to today's labyrinth of insurance denials, inflated costs, over-testing, and medical quackery, Patten exposes a system where profits too often come before patients. Along the way, he shares vivid stories about hospitals, doctors, insurance companies, and the people caught in between. 
  This book is a call for clarity, skepticism, and empowerment. Readers will come away better prepared to navigate the complexities of American healthcare, armed with knowledge, perspective, and a critical eye. If you want to understand what went wrong with the most expensive health care system in the world, The Great American Medical Show will inform, provoke, and inspire. 

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  ALWAYS MOVING FORWARD - A memoir...

  David A. Jones, Bob Hill

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  “As a creature of American fiction, the successful business executive is often not a pleasant person. Sacrificing friends, family, love, and principles in his lust for success, he is depicted as outwardly brutal, inwardly empty, having killed off even his capacity for joy. Rich, powerful, alone at the top. 
  “On the other hand, there is David Jones.” —Louisville Courier-Journal columnist John Ed Pearce

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