Weitere Bücher, die Sie mögen werden

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  Brain Healing and Trauma

  Brittany Forrester

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  Approximately 50 percent of the population will experience a traumatic event at some point. While reactions to trauma can vary widely, and not everyone will develop Post-Traumatic Stress Disorder(PTSD), trauma can change the brain in some predictable ways. With increased awareness, you can seek treatment to address your symptoms and learn skills that could rewire your brain for recovery. Knowing what’s going on can be immensely helpful because it may help you realize that you’re not crazy, irreversibly damaged, or the wrong person. Instead, you can think of a traumatized brain as one that functions differently due to traumatic events. And just as your brain changes in response to your past experiences with the world, it can also change in response to your future experiences. In other words, the brain is “plastic,” and you can change it.Depth or imaginal psychotherapy is highly effective in treating and assessing adult survivors of childhood abuse. Specifically, interventions that use dreams, symbols, metaphor, and expressive art techniques are deemed especially valuable as they address dissociatively based changes (affect regulation, sense of self, and diminished imagination).Specifically, this book proposes that prominent symptoms of Posttraumatic Stress Disorder (which will be further referred to as PTSD), such as changes in affect regulation, sense of self, and use of imagination, are better neurologically matched to therapeutic interventions that foster right-brain processes. By assessing specific depth psychological aspects of the individual’s shattered sense of self, a more focused and efficient treatment plan can be created sooner in the course of therapy.

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  The Formula for Better Health -...

  Tom Frieden

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  In The Formula for Better Health, Tom Frieden—named "the most influential leader in American public health since C. Everett Koop" by former Mayor Michael Bloomberg—reveals how to defeat the world's deadliest diseases.Drawing from decades leading New York City's health department after 9/11, directing the CDC during the Ebola epidemic, and fighting tuberculosis and other lethal threats in India and around the world, Frieden combines compelling stories with insider knowledge to show how to win the battle for health.In this book, you will step into laboratories that solve mysteries and expose deadly deceptions. You'll learn how disease detectives ended America's largest outbreak of drug-resistant tuberculosis, what caused the deadliest mistake during the Covid pandemic, and why we ignore fatal warnings. Most importantly, you'll find out how to stop today's leading killers.The Formula for Better Health bridges the lethal gap between scientific knowledge and life-saving action. Whether you want to protect your own health, safeguard your community, or solve seemingly impossible health challenges—or all three—this book offers hope and a path to a healthier future.

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  Smart Brevity (Revised and...

  Jim VandeHei, Mike Allen, Roy...

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  Brevity is confidence. Length is fear. This is the guiding principle of Smart Brevity, a communication formula built by Axios journalists to prioritize essential news and information, explain its impact and deliver it in a concise and visual format. In this revised and updated edition, the co-founders of Axios have created an essential guide for communicating effectively and efficiently using Smart Brevity—think Strunk and White’s Elements of Style for the digital age.   In Smart Brevity​: The Power of Saying More with Less, Axios co-founders Jim VandeHei, Mike Allen, and Roy Schwartz teach readers how to say more with less in virtually any format. They also share communications lessons learned from their decades of experience in media, business and communications.

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  Lenin Lives?

  Christopher Read

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  Lenin's work and influence have often been written off as no longer relevant, and many today consider this to be so. Lenin has, they claim, had his day, even though he is still revered in China, the world's most populous country. However, Lenin, like his mentor Marx, has had a tendency to rise from apparent decline and oblivion to renewed force and influence. 
   
   
   
  This study examines the key elements of Lenin's life and career, the consolidation of his ideas into the doctrines of "Leninism," the influence of Leninism in promoting revolutionary movements around the globe, and the currently disputed issue of whether his ideas still have any relevance today. In particular, while considering his views on the role of the revolutionary party, often seen as the centerpiece of his theory and practice, this account identifies the root of Lenin's global influence in his opposition to capitalist imperialism and as a bedrock foundation for the opposition of many to fascism and associated ideologies. While recognizing that Lenin's reputation has reached its lowest point, not least in his home country where his legacy is reviled by Vladimir Putin and other contemporary leaders, the book concludes by weighing up the contemporary arguments of those who believe that Lenin still lives.

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  The Financial Activist Playbook...

  Jasmine Rashid

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  The first and only comprehensive resource designed to empower everyday people with insider knowledge on moving money for a more equitable economy. 
   
   
   
  Financial activism is how everyday people radically reimagine money as a tool for widespread well-being, instead of a weapon of absurdly increasing inequality. It's how we—the underestimated—collectively resist systems that cause harm to people and the planet for the sake of profit, reclaim wealth that's been stolen, and redesign our relationships with capital and one another, in ways big and small. 
   
   
   
  The Financial Activist Playbook offers eight accessible, actionable, "choose-your-own-adventure" strategies for listeners to experiment with. Drawing on timely insider knowledge from the worlds of impact investing, social justice, and more, Rashid illuminates a treasure trove of stories: demonstrating how people power can flow big bucks out of extractive industries, and into the economy of care and abundance we deserve. 
   
   
   
  Laced with refreshing humor, empowering exercises, and a steadfast commitment to truth-telling, Rashid takes listeners on an energizing ride of financial possibility and practicality that will reverberate for generations to come.

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  Artistry Of Studying The -...

  ian batantu

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  When it comes to studying, there is no one-size-fits-all approach. This engaging and accessible guide shows students how to tailor their learning to their individual needs in order to boost their grades, build their confidence and increase their employability.It contains everything students need to succeed

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