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  My Brain Has Too Many Tabs Open...

  Tanya Goodin

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  What are you willing to lose for a connected life? Digital detox expert Tanya Goodin explores the cost that our digital life inflicts on our offline existence, and offers a toolkit to anyone who has lost their way. Whether you are dealing with a partner who is mindlessly scrolling rather than listening to you (phubbing), flooding social media with your child’s image (sharenting), or panicking whenever you misplace your phone (nomophobia), learn how to recognise and label harmful habits– both of yourself and others – and find actionable answers in this book. The collision of our online and offline worlds has left us more dependent on technology than ever before, and even more desperate to log off. My Brain Has Too Many Tabs Open is your key to finding digital balance and addressing strange new social norms. Complete with diagnostic guides to tell-tale signs and a manifesto for improved digital citizenship, this habit-improving bible offers the conversation-starting vocabulary we so desperately need to understand and untangle our relationship with technology for a more humane world. Among the scenarios included are: Doomscrolling – endlessly consuming doom-and-gloom news, a habit perpetuated by attention-seeking algorithms that triggers anxiety and depression;Comparison Culture – 52% of teens feel less confident because of feeling inadequate when comparing their social media profiles with other people’s;Vampire Shoppers – dead-of-night, sleepless shoppers who spend a third more than daytime shoppers, and range from nocturnal gamers to exhausted parents;Digital Legacies – before the end of the century there could be 4.9 billion deceased internet users, yet only 7% of us want our online profiles maintained after death;Cyberchondria – Dr Google is causing a wave of misdiagnoses from anxious searchers, with 35% of all US adults among this number;Clicktivism – also known as slacktivism, is virtue signalling through performative alignment with online causes, but can it ever amount to meaningful change? Both a wake-up call and a user’s guide, My Brain Has Too Many Tabs Open is your key to finding digital balance.

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  Introducing Quantum Theory - A...

  J.P. McEvoy, Oscar Zarate

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  Quantum theory confronts us with bizarre paradoxes which contradict the logic of classical physics.
  
  At the subatomic level, one particle seems to know what the others are doing, and according to Heisenberg's "uncertainty principle", there is a limit on how accurately nature can be observed. And yet the theory is amazingly accurate and widely applied, explaining all of chemistry and most of physics.
  Introducing Quantum Theory takes us on a step-by-step tour with the key figures, including Planck, Einstein, Bohr, Heisenberg and Schrodinger. Each contributed at least one crucial concept to the theory. The puzzle of the wave-particle duality is here, along with descriptions of the two questions raised against Bohr's "Copenhagen Interpretation" - the famous "dead and alive cat" and the EPR paradox. Both remain unresolved.

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  Copywriting - Learn the Top...

  Michael W Hill

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  In this guidebook, You will learn how to get started, whether you would like to do this on the side or as your new career choice as well as how to find your first job, working with a variety of clients, learning how to craft quality content that your clients will enjoy and some of the best tips to help you plan a sustainable strategy for long-term success. 
  This book is helpful to marketers, bloggers, entrepreneurs, and anyone with interests to be aware of what exactly is copywriting and how to excel in this line of work. Users of the professional guidelines for copywriting can get the most excellent support to write a copy to sell products or services online for profits. 
  This Book coversBasics of copywritingQualities of a CopywriterThe best qualities of a copywriterHow to get started in copywritingHow to Make Money by copywritingThe power of words and their hidden secretsThe Rules of CopywritingWhat Mistakes Should You Avoid in Copywriting?What Are the Keys to Success in Copywriting?Copywriting Ethical ConsiderationsResources and Support for Copywriting

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  Spirits of the Somme

  Bob Carruthers

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  The 1st of July 1916, the opening day of the Battle of the Somme, was the blackest day in the history of the British Army. 60,000 men became casualties on that one day alone.In a major new documentary film premiering on the Discovery Channel next year, Emmy Award winning film maker Bob Carrruthers returns to the battlefield on 1st July and retraces the events which unfolded on that disastrous day. Drawing extensively on rare film and photographs from both British and German sources, the spirit of the men who fought and died on that day is beautifully evoked by these powerful and haunting images from 1916.The film also reveals how the sacrifice of the men of the Somme is being honoured today by the work of the historians and enthusiasts who strive to increase our understanding of the battle and to commemorate the memory of that terrible day.This is the companion book to the documentary film and is written by well-known author and film maker Bob Carruthers.

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  Living Through The Gale - Being...

  Tom Cunliffe

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  Heavy weather is a lurking spectre that most of us hope and plan to avoid, but not even internet forecasting can make it go away. Anyone intent on crossing oceans must be ready to deal with it if it comes, as well it may. Even well-informed inshore and continental-shelf sailors will inevitably be caught out sooner or later. The object of this slim, quickly absorbed volume is to give everyone, whatever their passage-making aspirations, a sound brief so that whether they find themselves at the wrong end of a force-six blow along the coast, or confronting serious waves far out at sea, they are fully aware of their options for taking it in their stride.Heavy weather is a lurking spectre that most of us hope and plan to avoid, but not even internet forecasting can make it go away. Anyone intent on crossing oceans must be ready to deal with it if it comes, as well it may. Even well-informed inshore and continental-shelf sailors will inevitably be caught out sooner or later. The object of this slim, quickly absorbed volume is to give everyone, whatever their passage-making aspirations, a sound brief so that whether they find themselves at the wrong end of a force-six blow along the coast, or confronting serious waves far out at sea, they are fully aware of their options for taking it in their stride.

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  The Opioid Epidemic - What...

  Yngvild Olsen, Joshua M. Sharfstein

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  The opioid epidemic is responsible for longest sustained decline in US life expectancy since the time of World War I and the Great Influenza. In 2017, nearly 50,000 Americans died from an opioid overdose - with an estimated two million more living with opioid addiction every day.
   
  The Opioid Epidemic: What Everyone Needs to Know is an accessible, nonpartisan overview of the causes, politics, and treatments tied to the most devastating health crisis of our time. Its comprehensive approach and Q&A format offer listeners a practical path to understanding the epidemic from all sides: the basic science of opioids; the nature of addiction; the underlying reasons for the opioid epidemic; effective approaches to helping individuals, families, communities, and national policy; and common myths related to opioid addiction.
   
  Written by two expert physicians and enriched with stories from their experiences in the crosshairs of this epidemic, this audiobook is a critical resource for any general listener - and for the individuals and families fighting this fight in their own lives.

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