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  The Comprehensive Guide to...

  Ava Green, Kate Bensinger

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  If you want to learn the secret to curing your aches and pains, that you’ve been overlooking, then keep reading…  
  Cultivating herbs for medical use is an ancient and powerful practice. Ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough– all these are there in your own kitchen closet. 
  Plus, 71 more science-backed ailments and their remedies you can have in your backyard at your fingertips. 
  But that’s just the beginning… 
  Your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized. 
  Written for beginners and experts alike, this comprehensive bundle from herbal mentor Ava Green, you’ll learn:How to grow your own herbs in all 13 climate zonesHow to make your emergency herbal first aid kitHow to identify over 40 different herbs in the wild and extract their essenceA complete chronological breakdown of herbal medicine, taking you from seed to medicineA list of herbs that lets you find your herbs alphabeticallyA ‘What to use for that’ section which lets you look up illnesses fastSimple explanations of gardening, herbal, and medical termsHow to make safe, trusted tinctures, poultices, ointments, creams and more that will heal and strengthen YOU and YOUR family 
  Drugs can mask symptoms, but they can’t always provide holistic, natural healing. Don’t rely on what you don’t understand. Empower yourself and your loved ones and grow your own medicine today.Scroll up and click ‘Buy now’

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  HERBAL TEA FOR BEGINNERS - An...

  Tiffany Roussaw

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  Are you looking for a more holistic approach to health and wellness? Are you tired of never-ending diets and supplements with no tangible results and hosts of side effects? This book is the perfect starting point for anyone wanting to explore the exciting world of herbal tea. 
  Herbal Tea for Beginners is an easy-to-follow guide to creating herbal tea blends from the comfort of your home. It enlightens you on the many benefits of herbal tea and how to maximize them. 
  Tea was first cultivated for its medicinal properties, and now more than ever, people are turning to the healing powers of various herbs. This book teaches you to select, grow, and prepare your herbs to create delicious, healing tea blends. The basic understanding of different readily available herbs and the optimal way to store them is only the beginning of this special journey. 
  This book contains actionable steps and informative details to help you get started, from creating your herb garden and understanding the conditions for optimal growth to harvest at the right time.

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  Vegan Baking - More than 50...

  Dunja Gulin

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  Whether you are a full-time vegan or you choose to cut out animal products whenever possible, there's no need to miss out on your favourite cakes.
  
  Baking without eggs, butter and milk is not only possible, but also easy and just as delicious as what you are used to baking. There are now so many alternative ingredients available from supermarkets and healthfood stores and with Dunja Gulin's recipes, you'll have all the inspiration you need to start baking. Dunja's background and expertise in natural nutrition provides invaluable insight in this collection of nourishing vegan bakes. Simple Cakes and Muffins to try include Muffins with Summer Berries; Fancy Cakes like the stunning Chocolate Layer Cake are sure to impress; for a mid-morning snack, try Slices & Bars like Bean Brownies and Fruity Oat Bars; choose from Cookies and Biscuits such as Hazelnut Bites and Coffee-Toffee Cookies; vegan Pies, Tarts & Strudels can be just as good as real pastry, so try a Pear Strudel; bake vegan Herb Focaccia and you will never buy regular Bread again; and finally, Special Baked Treats like Jam Parcels and Baked Plum Dumplings make mouthwatering desserts.

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  Gastric Band Hypnosis - Lose...

  David Jenkins

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  Are you struggling with weight loss and seeking a safe, effective alternative to surgical options?  
  Gastric band hypnosis could be the solution you’ve been looking for! 
  This innovative technique uses the principles of hypnosis to simulate the effects of gastric band surgery without any invasive procedures. Here’s how it works:Induction: The process begins with a deep relaxation session that helps you enter a calm, focused state of mind. This prepares you to absorb positive suggestions.Visualizing the Band: During the hypnosis session, you’ll be guided to visualize an imaginary gastric band being placed around your stomach. This mental imagery helps create a sensation of fullness after smaller meals.Positive Suggestions: Along with the visualization, positive affirmations are introduced to reinforce healthy eating habits, portion control, and a balanced lifestyle.Behavioral Change: As you continue to experience these sessions, your subconscious mind begins to adopt new patterns, making it easier to resist unhealthy foods and overindulgence. 
  This book deals with:Gastric Band Hypnosis and its BenefitsEmotional DetoxificationWeight Loss HypnosisPositive Affirmations 
   …And much more! 
  Ready to experience the power of gastric band hypnosis? Don’t wait any longer — get our exclusive audio-book today and start your journey towards a healthier, happier you!

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  Plant Based Diet Cookbook: Plant...

  Charlie Mason

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  Plant-based cooking is a nutritional avenue that allows you to fully appreciate food in its most uncultivated and whole form! 
  Simply put, your new path to cooking will center on vegetables, fruits, nuts and seeds, spices, grains, beans, and cold-pressed oils. The list of possibilities is vast! Let The Complete Plant-Based Cookbook aid you in concocting distinctive and enticing recipes, allowing you to live a more healthy and colorful life. 
  Inside, you will find mouth-watering recipes, from Turmeric Roasted Potatoes and Asparagus or a Thai Zucchini Noodle Bowl to a fresh Walnut and Pear Salad with a homemade Lemon Poppy Seed Dressing. 
  And don’t forget about desserts! Some favorite crowd-pleasers include Ginger Cookies with a Cashew Vanilla Icing and an easy, two-ingredient pineapple ice cream. You will also discover a number of simple but satisfying smoothies for a quick breakfast or afternoon snack, including Avocado Kale and Raspberry Smoothie and a stress-relieving Lavender Blueberry Smoothie.This cookbook is brimming with ingenious recipes that everyone can easily embrace in the comfort of your home!Plant-based cooking is a movement. It is a way of life. It’s the power to turn your health around, granting you the ability to live a more flourishing and sustainable existence. 
  This cookbook can show you how food can help heal not only the body but also the mind and spirit. You will notice in yourself a sharper perception for things that had been missed before; you will have more energy during the day, not to mention an elevated mood. With this diet, anytime you cut out a complete food group such as processed sugars, you will inevitably lose weight. This will aid in fighting diabetes and certain types of cancer and heart problems.

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  Vinegar - The Complete Guide to...

  Caroline Gilmartin

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  In this book, fermented foods expert Dr Caroline Gilmartin details the production of vinegar from start to finish, covering a variety of methods for a range of skill levels. Learn how to make your own vinegars, from apple cider to raisin, in your familiar home environment, from the simplest low-intervention processes to more technical ones.
  The origins and development of this well-loved condiment remain a mystery to many, so a rundown of vinegar's history is provided. It takes an in-depth look at some of the world's most famous vinegars that will motivate you and inspire your own creations.

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