Altri libri che potrebbero interessarti

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  Find More Birds - 111 Surprising...

  Heather Wolf

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  A trove of 111 ingenious tips for seeing more birds wherever you are—from crowd favorites (hummingbirds, owls, eagles) to species you've never spotted before 
   
   
   
  Seeing more birds than you ever imagined and witnessing exciting avian drama is possible—whether you're on the go or in your own neighborhood, local park, or backyard. As Heather Wolf explains, it all comes down to how you tune in to the show happening around you, the one in which birds—highly skilled at staying under the radar—are the stars. In Find More Birds, Heather shares her very best tactics. 
   
   
   
  ● Look for birds at their favorite "restaurants"—from leaf litter to berry bushes, and ball fields to small patches of mud. 
   
   
   
  ● Watch for "tree bark" that moves . . . you may find it has feathers. 
   
   
   
  ● Try simply sitting on the ground for a revealing new perspective. 
   
   
   
  Plus, special tips point the way to crowd favorites such as hummingbirds, owls, and eagles—and can't-miss bird behaviors. As your senses sharpen and "noticing" becomes second nature, Find More Birds will turn your daily routines into bird-finding adventures. Whether you're strolling down the block or parking your car, you never know what will surprise you next!

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  Sleep: 8 Simple Steps to Better...

  Stefan Tustworth

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  Are you a clock-watcher? An over-thinker? Always tired until bedtime? Sleep doesn't have to be so complicated!Using proven techniques that have already helped millions of people all over the world you will discover: How to fall asleep fastHow to sleep deep and stop waking in the nightFood & drinks that send you to sleepSecret daytime tips that help you sleep at nightHow to send your body into 'sleep mode' with a bedtime ritualThe most common bedroom mistakes and how to fix themThe 7 types of nap and which ones you should be takingAll this and more is covered in this short and simple guide to better sleep. For anyone suffering with sleep disorders or insomnia this is essential reading.This book could change your life for less than the cost of a cup of coffee. What are you waiting for?Download now and read on your kindle, smartphone, tablet or computer.

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  Climate Optimism - Celebrating...

  Zahra Biabani

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  Change the way you think about the future. The fate of humanity can be daunting, but we don't need to live in that space. First, we need to change our attitude in order to implement nature-based solutions to deal with climate change. Good news: there are environmental trends and examples to change the way you think about how we can protect the planet. 
   
    
   
  Get to know Zahra Biabani, a climate activist, influencer, CEO, and writer. After unexpectedly establishing a career as an online sustainability educator and influencer, Zahra decided to jump headfirst into the waters of entrepreneurship and authorship. Climate Optimism is her way to spread hope. 
   
   
   
  Inside, you'll find: 
   
   
   
  ● Real stories on environmental sustainability in other countries that are working 
   
   
   
  ● A mix of unique solutions and practical advice on how to face climate change 
   
   
   
  ● Good news on how to change the way you think and feel about the climate crisis 
   
   
   
  If you're looking for a sustainable living book or books for activists centered on environmentalism like A Field Guide to Climate Anxiety, The Intersectional Environmentalist, or Sustainable Badass, you'll love Climate Optimism.

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  Soothing Sounds - Soothing...

  Healing Harmonics – The...

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  Transform your nights and create a peaceful atmosphere anytime, anywhere with Soothing Solfeggio Sounds for Sleep.This carefully curated collection of gentle soundscapes is designed to help you unwind, fall asleep faster, and enjoy deeper, uninterrupted rest.Whether you're winding down after a stressful day, calming a restless baby, or blocking out distracting background noise, these soothing recordings offer a reliable, natural way to support your well-being and create a sanctuary of calm.Perfect for:•Promoting deep, restful sleep•Calming babies and toddlers at bedtime•Masking traffic, snoring, or household noise•Easing anxiety and cultivating mental stillness•Supporting meditation, focus, or yoga practiceWith crystal-clear audio and healing Solfeggio frequencies, Soothing Solfeggio Sounds for Sleep is your go-to companion for relaxation, focus, and sleep.

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  Healing Water Sounds: Babbling...

  Mindful Moments - Nature Sounds...

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  Healing Water Sounds: Babbling Brooks & Flowing Rivers for Deep Sleep, Meditation & Stress Relief
   
  
   
  Close your eyes and let the world melt away. Imagine a gentle stream winding through a lush green valley, its crystal-clear waters whispering secrets only nature knows. The steady, soothing flow of a river carries away the weight of your thoughts, while the soft babbling of a brook wraps around you like a warm embrace.
   
  
   
  This is not just another background sound—this is a sanctuary, a return to something primal and pure. A place where your mind slows, your heart softens, and your breath deepens. Whether you’re seeking deep, uninterrupted sleep, a moment of peaceful meditation, or simply an escape from the noise of modern life, these flowing waters will guide you back to your natural rhythm.
   
  
   
  Why This  Audiobook?
   
  - Authentic, untouched nature – no artificial enhancements, just the pure voice of water.- Scientifically proven to calm the nervous system – let the steady flow ease stress and quiet the mind.
   
  - Perfect for sleep, meditation, focus, or simply unwinding – let these waters carry you to a place of stillness.
   
  
   
  Let go. Listen. Breathe. Be.

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  Binocular Stargazing

  Mike D Reynolds

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  A guide to viewing stars, the moon, planets, meteors, comets, and more through binoculars.   Many stargazers assume they must invest hundreds or even thousands of dollars in equipment before they can enjoy the wonders of the night sky. The truth is, though, that all you need is a simple pair of binoculars. This handy guide explains how to choose binoculars. This handy guide explains how to choose binoculars and use them to observe everything from comets to solar eclipses. Ideal for amateur astronomers of all ages, Binocular Stargazing is the perfect way to see the night sky through new eyes.  Information on current binocular brands and models  Extensive catalog of celestial objects  Lists of what to look for in each season  Instructions for safely viewing eclipses  Tips on recording your observations

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