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  Food and Supplements to Reduce...

  Martin K Ettington

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  There are many foods and supplements which help control or reduce blood sugar. As a Type 2 Diabetic myself this is important information.  
  This is why I put this book together to cover all the types of foods, drinks, and supplements which would be good for me to make as part of my diet. 
  There are various foods you can eat which either slow sugar absorption or reduce blood sugar entirely by reducing insulin resistance. 
  A number of natural supplements also are keys to reducing blood sugar. 
  I’ve also included technical information on how these substances actually work.

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  The Sacred Depths of Nature -...

  Ursula Goodenough

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  For many of us, the great scientific discoveries of the modern age—the Big Bang, evolution, quantum physics, relativity—point to an existence that is bleak, devoid of meaning, pointless. But in The Sacred Depths of Nature, eminent biologist Ursula Goodenough shows us that the scientific world view need not be a source of despair. Indeed, it can be a wellspring of solace and hope. 
   
   
   
  This volume reconciles the modern scientific understanding of reality with our timeless spiritual yearnings for reverence and continuity. Looking at topics such as evolution, emotions, sexuality, and death, Goodenough writes with rich, uncluttered detail about the workings of nature in general and of living creatures in particular. Her luminous clarity makes it possible for even non-scientists to appreciate that the origins of life and the universe are no less meaningful because of our increasingly scientific understanding of them. Goodenough's spiritual reflections respond to the complexity of nature with vibrant emotional intensity and a sense of reverent wonder. This new edition offers a deepened consideration of emergent properties and emergent dynamics, as well as an exploration of their role as the generators of life's complexity. Goodenough also expands upon the ethic of ecomorality in a new chapter, and incorporates new quotes, figures, and poems in her analysis.

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  The World As We Knew It -...

  Tajja Isen, Amy Brady

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  Nineteen leading literary writers from around the globe offer timely, haunting first-person reflections on how climate change has altered their lives 
   
   
   
  In this riveting anthology, leading literary writers reflect on how climate change has altered their lives, revealing the personal and haunting consequences of this global threat. 
   
   
    
  In the opening essay, National Book Award finalist Lydia Millet mourns the end of the Saguaro cacti in her Arizona backyard due to drought. Later, Omar El Akkad contemplates how the rise of temperatures in the Middle East is destroying his home and the wellspring of his art. Gabrielle Bellot reflects on how a bizarre lionfish invasion devastated the coral reef near her home in the Caribbean—a precursor to even stranger events to come. Traveling through Nebraska, Terese Svoboda witnesses cougars running across highways and showing up in kindergartens. 
   
   
    
  As the stories unfold—from Antarctica to Australia, New Hampshire to New York—an intimate portrait of a climate-changed world emerges, captured by writers whose lives jostle against incongruous memories of familiar places that have been transformed in startling ways.

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  ITIL 5 Foundation Audio Study...

  Anthony Biggs

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  Preparing for the ITIL 5 Foundation exam but short on time to sit and read? This audio study guide turns your commute, gym session, or dog walk into focused exam prep.Narrated by certification author Anthony Biggs, this guide breaks down the newly launched ITIL 5 framework into simple, practical explanations that map directly to the exam objectives. You won't just learn what the concepts mean, you'll learn how they show up in real exam questions and how to approach them with confidence.Inside, you'll learn: - The core ITIL 5 concepts and terminology, explained in plain language - Digital product and service management, value co-creation, and the new AI-enabled focus - The exam-relevant detail that actually earns marks, with the filler stripped out - Practical tips to reason through tricky questions on exam dayThis is an active learning resource, not background noise. Pause when you need to, revisit the harder sections, and reinforce each topic with practice questions to lock it in.Whether you're new to IT service management or transitioning from ITIL 4, this guide gives you a clear, structured path to passing your ITIL 5 Foundation exam the first time.Note: This audiobook is in English.

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  Evolutionary Intelligence - How...

  W. Russell Neuman

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  It is natural for us to fear artificial intelligence. But does Siri really want to kill us? Perhaps we are falling into the trap of projecting human traits onto the machines we might build. In Evolutionary Intelligence, Neuman offers a surprisingly positive vision in which computational intelligence compensates for the well-recognized limits of human judgment, improves decision making, and actually increases our agency. Neuman takes the listener on an exciting, fast-paced ride, all the while making a convincing case about a revolution in computationally augmented human intelligence. 
   
   
   
  Neuman argues that, just as the wheel made us mobile and machines made us stronger, the migration of artificial intelligence from room-sized computers to laptops to our watches, smart glasses, and even smart contact lenses will transform day-to-day human decision making. If intelligence is the capacity to match means with ends, then augmented intelligence can offer the ability to adapt to changing environments as we face the ultimate challenge of long-term survival. Tapping into a global interest in technology's potential impacts on society, economics, and culture, Evolutionary Intelligence demonstrates that our future depends on our ability to computationally compensate for the limitations of a human cognitive system that has only recently graduated from hunting and gathering.

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  Agile Project Management with Scrum

  Vincent Berry

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  This audiobook is narrated by an AI Voice. In a world where speed, adaptability, and collaboration are essential for success, Scrum has become one of the most effective Agile frameworks for managing projects and delivering value faster. Agile Project Management with Scrum is a practical guide designed to help individuals and teams successfully adopt Scrum principles and create more efficient, productive workflows. 
   
  Whether you are new to Agile or looking to strengthen your project management skills, this book provides a clear and actionable roadmap to understanding Scrum and applying it in real-world environments. From planning and sprint execution to team collaboration and continuous improvement, you’ll learn how to manage projects with greater clarity and flexibility. 
   
  Inside this book, you will discover how to: 
   
  - Understand the foundations of Agile and Scrum 
  - Organize and manage projects using Scrum frameworks 
  - Define clear roles for Product Owners, Scrum Masters, and development teams 
  - Plan and execute successful sprints 
  - Build and prioritize effective product backlogs 
  - Improve team communication and accountability 
  - Conduct productive daily stand-ups, sprint reviews, and retrospectives 
  - Adapt quickly to changing customer and business needs 
  - Deliver high-quality results through continuous iteration 
  - Create a culture of collaboration, transparency, and improvement 
   
  Packed with practical insights, proven strategies, and real-world examples, this book helps simplify Scrum concepts and turn them into actionable methods you can use immediately.

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