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Synopsis

This is a concise summary and analysis of Indistractable, by Nir Eyal .
 
It is not the original book and is not affiliated with or endorsed by Nir Eyal.
 
Ideal those seeking a quick and insightful overview.

 
Indistractable provides a practical guide to overcoming distractions and regaining control of your attention in an increasingly distracting world. The book explores the psychology behind our tendency to lose focus, offering actionable strategies to help individuals stay productive and achieve their goals. It combines insights from behavioral science with real-world examples to help readers build better habits and create a life free from distractions.

Durée: 16 minutes (00:15:36)
Date de publication: 10/12/2024; Abridged; Copyright Year: 2024. Copyright Statment: —

• Sciences humaines et Humanités
• Science et Technologie
• Famille, Santé et Bien-être
• Etudes supérieures et Dictionnaires