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Synopsis

This is a concise summary and analysis of The Gifts of Imperfection, by Brené Brown. It is not the original book and is not affiliated with or endorsed by Brené Brown. Ideal for those seeking a quick and insightful overview.
 
"The Gifts of Imperfection" is a powerful guide to living a wholehearted life. The author delves into the principles of embracing our vulnerabilities, cultivating self-compassion, and developing a sense of worthiness. Through ten guideposts, the author outlines how to let go of societal expectations and perfectionism to lead a more authentic and fulfilling life. This transformative book encourages readers to embrace their true selves and connect more deeply with others, ultimately leading to greater joy and resilience.

Durée: 14 minutes (00:14:12)
Date de publication: 08/07/2024; Abridged; Copyright Year: 2024. Copyright Statment: —

• Famille, Santé et Bien-être