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Undoing Anxiety and Stress: Day 5 - A Guided Meditation - cover
ÉCOUTER EXTRAIT

Undoing Anxiety and Stress: Day 5 - A Guided Meditation

Brian Pederson

Narrateur Brian Pederson

Maison d'édition: Brian Pederson Voiceovers

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Synopsis

For Day 5, you will focus on the natural rhythm of your breath to rejuvenate your system and let go of resentment or attachments to the past. Through a series of empowering affirmations, you will train your subconscious mind to embrace change and remain happily at peace in the present moment.
Durée: 14 minutes (00:13:42)
Date de publication: 29/12/2025; Unabridged; Copyright Year: — Copyright Statment: —