D'autres livres qui pourraient vous intéresser

• 

  Henry Kissinger: A short...

  5 Minutes, 5 Minute Biographies,...

  • 0
  • 0
  • 0

  Henry Kissinger, American statesman with German roots: Life and work in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

  Voir livre

• 

  Jews and Booze - Alcoholism...

  Michael Levine

  • 0
  • 0
  • 0

  We Jews wrongly believe we're immune to alcoholism and addiction—instead, individuals, families, and communities are suffering because of the stigmas surrounding addiction and recovery in the Jewish world. 
   
   
   
  "Is the 12 step program suitable for Jews? In this book Michael Levin shows with learning, sensitivity and wisdom why the answer is a resounding 'Yes.'" —Rabbi David Wolpe 
   
   
   
  "Shikkur is a goy." This Yiddish phrase means "Only Gentiles can be alcoholics," but it's not true. Jews suffer from alcoholism and addiction at the same rate as everyone else in society. Due to the stigma surrounding addiction in our community, people are dying unnecessarily . . . because they believe they can't get help. Jews and Booze attacks the stigmas surrounding addiction and recovery in our world.

  Voir livre

• 

  We'll All Be Free - How a...

  Caroline J. Sumlin

  • 0
  • 0
  • 0

  Discover a Better Standard of Excellence 
   
   
   
  You're not good enough. How many of us internalize this belief before we even reach adulthood? How many of us feel unworthy and unable to live up to what seem like impossible-yet-completely-arbitrary standards? Where do these toxic beliefs about ourselves come from? And who told us there is a way we are "supposed" to be anyway? 
   
   
   
  With passion and compassion, Caroline J. Sumlin reveals the force that keeps all of us, whether we are part of a marginalized group or not, from freely expressing who we are as image bearers of God: white supremacy culture. Sharing her own story, she helps you see the wide-ranging effects of living in a culture of white supremacy. She identifies the damaging beliefs we internalize from our very earliest days and shows us how to find clarity and freedom as we dismantle the oppressive structures that hem us in and force us to conform. 
   
   
   
  If you have struggled with perfectionism, self-doubt, unworthiness, or the unrelenting pressure to pursue someone else's version of "success," you will find here the tools you need to silence the voices that seek to keep you down and to value yourself as never before.

  Voir livre

• 

  Cutting into the silence -...

  Baki Topal

  • 0
  • 0
  • 0

  A cancer surgeon and acclaimed academic turns the scalpel inward — exploring the systems that guide, limit, and often distance us from what truly matters. Beginning with stories from his childhood in a mountain village near the Black Sea, he traces the growing gap between ideals and reality — in healthcare, and in life. 
  In this powerful debut, personal memoir meets social reflection and existential questioning. With clarity and compassion, the author reveals what’s at risk when efficiency overrides human connection, and when authenticity is quietly replaced by conformity. His observations cut through assumptions, challenge deep-rooted beliefs, and question the roles we’re expected to play. 
  As the journey unfolds, the author introduces the Zigana model — a dynamic compass for those seeking to grow consciously and courageously, beyond boundaries and silence. 
  Cutting into the silence is literary non-fiction at its most vital — a call to rethink freedom, care, and meaning in a world shaped by invisible systems.

  Voir livre

• 

  Thucydides

  W. Robert Connor

  • 0
  • 0
  • 0

  This full-scale sequential reading of Thucydides' history of the Peloponnesian War will be invaluable to the specialist and also to those in search of an introduction and companion to the Histories. Moving beyond other studies by its focus on the reader's role in giving meaning to the text, it reveals Thucydides' use of objectivity not so much as a standard for the proper presentation of his subject matter as a method for communicating with his readers and involving them in the complexity and suffering of the Peloponnesian War. W. Robert Connor shows that as Thucydides' themes and ideas are reintroduced and developed, the initial reactions of the reader are challenged, subverted, and eventually made to contribute to a deeper understanding of the war.

  Voir livre

• 

  The Only Cognitive Behavioral...

  Andrei Nedelcu

  • 0
  • 0
  • 0

  CBT is the therapy you can deliver to yourself and still see astounding results. Want to know more? Then read on… 
  Cognitive behavioral therapy (CBT) is considered the ‘gold standard’ of psychotherapy… and one of the reasons for this is that it gives you the skills and tools you need to address your problems as they arise in everyday life… no matter where they stem from. 
  Whether you struggle with depression, anxiety, or intrusive thoughts, CBT can help you regain control – and it can be used to treat a wide range of other issues too. 
  CBT is a truly accessible tool that anyone can use… as long as you understand its principles and how to apply them effectively. 
  And that’s just what you’ll find in this comprehensive guide. Inside, you’ll discover:Exactly what CBT is and why it’s effective – get under the hood so you can clearly see how it can help youHow to get past the symptoms to the root cause of your problem (unlock this secret, and you unlock the true power of CBT)The secret to harnessing the power of CBT to make better decisions in all areas of lifeEverything you need to know about using CBT to tame your anger (no matter how all-consuming it can be)How your thoughts can impact your sleep… and how to whip them into shape for a peaceful night’s restA concrete plan for avoiding relapses and making sure everything you’ve learned is at your fingertips in any situation 
  And much more. 
  CBT is the gold standard treatment for a huge variety of emotional issues. 
  If you’ve heard of its merits but you’ve been reluctant to pursue psychotherapy, then it’s time to take matters into your own hands…Discover the CBT strategies that have the power to change your whole life: Scroll up and click “Add to Cart” right now.

  Voir livre