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Summary

Give yourself time to refresh your old thoughts by listening to these inspiring meditation commentaries. This audio download is a valuable aid to relaxation and management of the challenges of modern living. Six useful commentaries for busy people on the subjects of letting go of old thought patterns; experiencing deep silence; dealing with stress; developing self confidence and improving relationships at work.

Duration: about 1 hour (00:57:34)
Publishing date: 2022-11-21; Unabridged; Copyright Year: 2022. Copyright Statment: —

• Body, Mind & Spirit