Begleiten Sie uns auf eine literarische Weltreise!
Buch zum Bücherregal hinzufügen
Grey
Einen neuen Kommentar schreiben Default profile 50px
Grey
Jetzt das ganze Buch im Abo oder die ersten Seiten gratis lesen!
All characters reduced
Workbook on How to Change: The Science of Getting from Where You Are to Where You Want to Be by Katy Milkman | Discussions Made Easy - cover

Workbook on How to Change: The Science of Getting from Where You Are to Where You Want to Be by Katy Milkman | Discussions Made Easy

BookMaster BookMaster

Verlag: BookMaster

  • 0
  • 0
  • 0

Beschreibung

Workbook on How to Change: The Science of Getting from Where You Are to Where You Want to Be by Katy Milkman | Discussions Made Easy

Change is something that we all feared at one point. Until now, people have struggled with the effects of change and the barriers that cause us to not be open to change. People’s mental health is slowly deteriorating, especially because of our situation today. Katy Milkman is one of the warriors we have fighting through the stigma of mental health and how this affects our behavior in our day-to-day lives.  

How to Change: The Science of Getting from Where You Are to Where You Want to Be is a great scientific approach that tells you directly what you need and must do in order to embrace the process of development. It does not bore you with long philosophical anecdotes but rather engages you by talking in a real and straightforward perspective. Which is something that everyone needs given our current situation. 

Gain a deeper understanding, wisdom and insight to transform your understanding with this companion workbook containing the following major sections:
Discussions on the book and its chapter by chapter contents

	Main insights, key themes and takeaways of How to Change: The Science of Getting from Where You Are to Where You Want to Be



	Arrangement of the chapters, scenes, and content of the book



	Messages and important reflections to consider after reading book
	Personal or group discussions on alternate outcomes or suggestions to spark discussions by readers or groups.


Discussions on the reception of the book by readers and critics


	Discussions on the worldwide acclaim of the book and its reception by the readers 
	What critics say about How to Change: The Science of Getting from Where You Are to Where You Want to Be and the main ideas of chapters



	Impact of the book and how it can relate to us individually or society as a whole


Discussions on the success and uniqueness of the book


	Awards and/or recognitions received by Katy Milkman for the success and importance of the publication 



	Breakdown to the ingredients of its success and how it can be replicated in different environments and circumstances 
	How readers engage with the content of How to Change: The Science of Getting from Where You Are to Where You Want to Be and why readers are drawn to its message



	The separating factor from similar or previous titles and its uniqueness in the marketplace for readers


If you’re looking for a concise informative summary and workbook in less than an hour, click the "Buy now with 1-Click" or “Read for Free” for instant download!
 
Verfügbar seit: 01.05.2022.

Weitere Bücher, die Sie mögen werden

  • Psychosocial Therapy - Addressing the Social Side of Mental Health - cover

    Psychosocial Therapy -...

    Vivian Westlake

    • 0
    • 0
    • 0
    Psychosocial therapy is a holistic approach to mental health care that emphasizes the interconnectedness of psychological and social factors in promoting well-being and recovery. Unlike traditional approaches that primarily focus on symptom management through medication or isolated psychotherapy, psychosocial therapy addresses the broader context of an individual’s life. It explores how relationships, community involvement, cultural background, and socioeconomic conditions influence mental health outcomes. 
    At its core, psychosocial therapy recognizes that mental health is not only a biological or psychological issue but is deeply intertwined with social and environmental factors. Individuals do not live in isolation; their experiences, interactions, and external circumstances shape their mental health. For instance, unemployment, family dynamics, discrimination, or access to social support can significantly impact a person’s emotional resilience and ability to cope with life’s challenges. 
    The primary goal of psychosocial therapy is to empower individuals to navigate these complexities while building skills, resources, and support systems that foster sustainable well-being. By addressing both personal and societal dimensions, it bridges the gap between internal struggles and external influences. This dual focus ensures that therapy is both deeply personalized and contextually relevant, making it particularly effective for individuals from diverse backgrounds.
    Zum Buch
  • The Power to Destroy - How the Antitax Movement Hijacked America - cover

    The Power to Destroy - How the...

    Michael J. Graetz

    • 0
    • 0
    • 0
    The postwar United States enjoyed large, widely distributed economic rewards—and most Americans accepted that taxes were a reasonable price to pay for living in a society of shared prosperity. Then in 1978 California enacted Proposition 13, a property tax cap that Ronald Reagan hailed as a "second American Revolution," setting off an antitax, antigovernment wave that has transformed American politics and economic policy. In The Power to Destroy, Michael Graetz tells the story of the antitax movement and how it holds America hostage—undermining the nation's ability to meet basic needs and fix critical problems. 
     
     
     
    In 1819, Chief Justice John Marshall declared that the power to tax entails "the power to destroy." But The Power to Destroy argues that tax opponents now wield this destructive power. Attacking the IRS, protecting tax loopholes, and pushing tax cuts from Reagan to Donald Trump, the antitax movement is threatening the nation's social safety net, increasing inequality, ballooning the national debt, and sapping America's financial strength. The book chronicles how the movement originated as a fringe enterprise promoted by zealous outsiders using false economic claims and thinly veiled racist rhetoric, and how—abetted by conservative media and Grover Norquist's "taxpayer protection pledge"—it evolved into a mainstream political force.
    Zum Buch
  • PMP Success Secrets Revealed - Essential strategies and techniques to achieve your PMP certification - cover

    PMP Success Secrets Revealed -...

    Calix Vesper

    • 0
    • 0
    • 0
    PMP Success Secrets Revealed: Your Key to Accelerated Achievement with Expert Insights 
    Are you ready to advance your career and solidify your expertise by passing your certification exam? Looking for a comprehensive resource that equips you with everything you need to excel? Your search concludes here! 
    This essential guide is your companion for enhancing understanding, applying your skills effectively, and engaging in practical exercises. With this resource, you're set for success. Now updated to reflect the latest exam structure. 
    Key features of this enhanced guide: In-depth insights into the certification process, comprehensive explanations of relevant concepts, effective strategies for preparation and exam strategies. 
    Our guide stands out due to its extensive coverage, which is crucial for your success. Concepts are explored in detail rather than being glossed over. 
    Please note that this guide operates independently and is not affiliated with any official certification authority; it exists solely to support your success. 
    Crafted with a clear structure and straightforward language, our guide ensures seamless transitions between topics. Say goodbye to confusing jargon and embrace clear, concise, and technically accurate content. 
    So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey towards achieving your goals faster with expert-driven insights!
    Zum Buch
  • Summary & Analysis - Stuck With You - Based On The Book By Ali Hazelwood - cover

    Summary & Analysis - Stuck With...

    Golden Books Publishing

    • 0
    • 0
    • 0
    SUMMARY & ANALYSIS 
      
    STUCK WITH YOU 
    BASED ON THE BOOK BY ALI HAZELWOOD 
      
    SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING 
      
    CONTENT 
    The Setup 
    The Meet-Cute 
    First Date 
    Job Offer 
    The Night Together 
    Intimacy and Misunderstanding 
    Fallout 
    The Truth Revealed 
    Reconciliation 
    Analysis and Themes 
      
    ABOUT THE ORIGINAL BOOK 
    In Ali Hazelwood's "Stuck with You," Sadie Grantham, a brilliant and quirky engineer, finds herself unexpectedly attracted to Erik Nowak, a handsome and successful engineer from a rival firm. Their connection deepens during a whirlwind first date, but Sadie's world is thrown into turmoil when she discovers Erik's true identity as a partner in the company that has been targeting GreenFrame. She believes he used their connection to steal valuable client information, leading to a bitter misunderstanding and a rift between them. As they navigate their complicated feelings, a power outage traps them together in an elevator, forcing them to confront their suspicions and delve into the truth behind their fractured relationship. The story explores the themes of trust, communication, and the challenges of balancing professional ambition with personal desires.
    Zum Buch
  • If You Love Me Practice the 50 - cover

    If You Love Me Practice the 50

    Elsa Pena

    • 0
    • 0
    • 0
    If You Love Me is a guidebook for parents and caregivers, offering 50 different thoughts on how to best nurture and care for children. Author Maria Cordova covers a wide range of topics, from basic health and safety measures like washing your hands and avoiding harmful media, to more complex issues like self-esteem, mental health, and respecting other cultures. Cordova emphasizes the importance of positive reinforcement, discipline, and communication in raising happy, healthy, and respectful children. Each chapter is focused on a specific topic, with practical advice and guidance for parents and caregivers. Cordova urges readers to be role models for their children, to respect their individual needs and interests, and to always prioritize their safety and well-being. She stresses the importance of teaching children to make good choices, to be kind and courteous, and to develop a strong sense of self-worth. With its accessible writing style and practical advice, If You Love Me is an invaluable resource for anyone who cares for children. Whether you're parent, grandparent, teacher, or babysitter, Cordova's insights will help you navigate the challenges of raising happy and healthy kids.
    Zum Buch
  • The Book on Dental Assistant Career Development Planning - Job Hunting Change Interview Questions Preparation & Coaching Guide for Adults & Young Teens - cover

    The Book on Dental Assistant...

    Brian Mahoney

    • 0
    • 0
    • 0
    End Money Worries! 
    The Book on Dental Assistant Career Development Planning 
    Job Hunting Change Interview Questions Preparation & Coaching Guide for Adults & Young Teens 
    Written Brian Mahoney      Narrated by Brian Mahoney & Katie Johnson 
           Discover... 
       * How to Become a Dental Assistant 
          * What is the salary of a Dental Assistant 
              * What is the future Job outlook for a Dental Assistant 
             * how long does it take to become a Dental Assistant 
          * How to Prepare for Your Job Interview 
       * Tips the pros use to Ace their Job Interview 
    * You'll be confident with the best answers for the toughest job interview questions 
    The knowledge and ability to change your life all for less than the cost of 1 movie ticket! 
     If you are ready to get started & want the knowledge, help & motivation to change your life now!... 
    Then this Book is for you!!! 
                         So Don't wait. You'll wait your life away...
    Zum Buch