D'autres livres qui pourraient vous intéresser

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  Adult Children of Borderline...

  PhD Daniel S. Lobel

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  Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. Children raised by a parent with BPD are subjected to a number of unhealthy and damaging behaviors—from uncontrolled anger and abuse, to gaslighting, blame-shifting, lying, and more. As a result of these experiences, you may have developed feelings of guilt, insecurity, and depression that have lingered throughout your adult life. 
   
   
   
  This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self. Then, you'll learn to create strong interpersonal boundaries and overcome feelings of guilt, anger, and low self-worth. Finally, through the act of emotional reprocessing, you'll reclaim those aspects of yourself that were lost or distorted by your trauma, so you can restart healthy growth processes and become the person you were meant to be. If you're carrying the hidden wounds of a toxic childhood, you're not alone—and you can heal.

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  Why Do We Say That? 101 Idioms...

  Scott Matthews

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  Have you ever found yourself "in over your head" wondering why we "call shotgun" for the front passenger seat? Or pondered what "letting the cat out of the bag" truly signifies when it comes to revealing secrets? 
  If these questions pique your curiosity, and you desire some "food for thought," then brace yourself for an enthralling expedition through the captivating world of language with Why Do We Say That? But that's not all, because in the forthcoming sequel, get prepared to confront the "elephant in the room," learn how to "walk on eggshells" with finesse, and witness firsthand when "the genie is out of the bottle." 
  Each phrase is meticulously explored, from its initial creation to its evolution over time, providing you with a deep understanding of its contemporary use. Within the pages of this book, you'll discover: 
  - The blissful side of "ignorance is bliss" as we unravel the surprising reasons behind its association with contentment. 
  - How to "dig deep" and tap into your inner strength and determination when faced with challenges. 
  - The importance of "keeping a stiff upper lip" and maintaining composure amidst chaos and adversity. 
  - How to navigate through difficult situations with grace and wisdom, knowing that "it's all downhill from here" is just a temporary phase. 
  - The secrets of those who "have the last laugh" as they triumph over adversity and emerge victorious. 
  These are just a few examples of the fascinating insights you'll uncover in Why Do We Say That? With each turn of the page, you'll encounter even more captivating stories and historical backgrounds behind popular English idioms. 
  Come inside now to unlock the secrets and delve into the captivating world of popular English idioms!

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  The Three S's of a Surgeon's...

  Komal Malik

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  The book revolves around the college experiences of a surgeon undertaking post-graduation at a Medical College. The narrative delves into the acquisition of surgical skills, the intertwining of romantic relationships amidst the academic journey, and the broader lessons learned in various facets of life

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  Hobbies - Learn about Bird...

  Sophie Henner

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  This book contains 6 titles of different hobbies to explore: 
  Bird Watching - Bird watching, also known as birding, is a recreational activity where individuals observe and study birds in their natural habitats. It can range from casual observation in one's backyard to more serious pursuits involving travel to specific locations to see rare or interesting bird species. 
  Genealogy - Genealogy delves into the complex web of family relationships and historical contexts that shape individual and collective identities. It often begins with an inquiry into one's own family background, such as understanding the origins and branches of one’s family tree. Researchers use various resources, including birth, marriage, and death records, census data, military records, and immigration documents, to trace the lineage and connections of family members across generations. 
  Larping - Live Action Role Playing, commonly known as LARP, is a form of role-playing game where participants embody their characters physically and interact within a structured narrative. Unlike traditional tabletop role-playing games, LARP involves players dressing in costumes, using props, and engaging in live-action scenarios that unfold in real-time. 
  Metal Detecting - Metal detecting involves using a metal detector, an electronic device designed to find metal objects nearby. These devices vary in form, from handheld wands to large industrial machines. 
  Podcasting - Podcasting has revolutionized the way we consume content, offering a platform for voices from all walks of life to share their stories, expertise, and passions with a global audience. 
  Stand-up Comedy - Stand-up comedy, as a form of entertainment, has deep roots that trace back through various historical and cultural practices of humor and performance.

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  Summary - Friends Lovers And The...

  Library Of Stories

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  SUMMARY 
    
  FRIENDS, LOVERS, AND THE BIG TERRIBLE THING 
  BASED ON THE BOOK BY MATTHEW PERRY 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  The Early Struggles 
  Rising to Fame 
  The Addiction Takes Hold 
  Living in the Spotlight 
  Struggles with Sobriety 
  The Breaking Point 
  Recovery and Redemption 
  Reflections on 'Friends' 
  Personal Growth and Moving Forward 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  “Friends, Lovers, and the Big Terrible Thing is a candid memoir by actor Matthew Perry, best known for his role as Chandler Bing on Friends. The book delves into his tumultuous journey with fame, addiction, and personal struggles. Perry opens up about the highs and lows of his career, the impact of fame on his mental health, and his ongoing battle with substance abuse. The memoir explores themes of loneliness, self-worth, and recovery, offering a raw and honest look at the complexities of addiction, fame, and personal growth, while reflecting on his path to healing and redemption.

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  Unbreakable You - Create Revise...

  M.D. Jon Deam

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  Everything is riding on this decision. It has to be perfect. 
  To people on the outside looking in, your life is ideal. You’re successful. You have supportive friends and family. No one knows how frustrated you are, filled with doubt and anxiety about making the right decision—doing life right. 
  Dr. Jon Deam has spent his career helping people navigate difficult transitions. In Unbreakable You, he uses stories and analogies to make complex behavioral theories and psychological concepts accessible so you can easily apply them to your unique circumstances, improving your outlook as you decide what you really want. 
  Drawing from thousands of conversations with people who struggle with the same issues you do, Unbreakable You provides a simple, entertaining roadmap for navigating some of life’s most difficult journeys. Packed with helpful ideas, tools, and wisdom, it will help you move forward with confidence, no matter what you decide.

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