Outros livros que poderiam interessá-lo

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  Workbook: Adult Children of...

  Alice Moore, Liam Daniels

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  Note: This audiobook is included (for free) inside its respective print and e-book versions. 
  Every person experiences emotions; it’s one of the most natural aspects of everyone’s life. Unfortunately, not everyone is capable of dealing with these intense feelings effectively. And, when you’ve been raised by emotionally immature parents who don’t allow you to be an individual who can express their feelings, you will be set up for failed (and sometimes even abusive) relationships in the future. 
  As children, our number one role models are our parents; we give them unconditional trust to guide us through the world. But when the trust is broken, and their behavior and temperament toward us are less than ideal, we can develop coping mechanisms in a bid to shield ourselves from the hurt. If your parent starved you emotionally, then you have a pretty clear picture of what this means – but it doesn't have to remain this way. 
  In her original, clinical psychologist Dr. Lindsay Gibson discusses this phenomenon, the effect that the poor emotional development of parents can have on their children’s lives, and practical steps you can take to break free from this cycle. 
  This workbook offers an immersive experience that combines summaries, key takeaways, insights, exercises, prompts, thought-provoking questions, and guided reflections to bridge the gap between the book's teachings and your life. You will embark on thorough shadow work guided by the wisdom of Lindsay C. Gibson, but there's only one rule – don't be afraid to dig deep and feel. Facing the resurfacing emotions of your past may be uncomfortable, to say the least, but it is an essential part of the process. 
  Disclaimer: This is an unofficial, third-party, plagiarism-free workbook for Lindsay C. Gibson's book: Adult Children of Emotionally Immature Parents. Please note that this is NOT the original book.

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  Girl as Birch - Poems

  Rebecca Kaiser Gibson

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  Gibson’s previous book Opinel, starts and ends on the image of a workaday knife used by shepherds, peasants, and artists, using her sensitive and critical eye to explore family, culture, nature, and the world we inhabit. In Girl as Birch, Gibson turns her attention to the experience of growing up as a girl in the United States, coming of age while pushing against expectations for what a girl should be. The title poem uses the image of a birch tree to describe the pressure to bend to what others want: 
  Rebecca Kaiser Gibson is the author of Opinel (Bauhan Publishing, 2015) and two chapbooks, Admit the Peacock and Inside the Exhibition. She is the recipient of fellowships from MacDowell, The Heinrich Böll Cottage in Ireland, and the 2008 Fellowship in Poetry, Massachusetts Cultural Council, and was selected as a Fulbright Scholar to teach poetry in Hyderabad, India, in 2011. She is founder and director of The Loom, Poetry in Harrisville, a poetry reading series. Her poems have appeared in The Adroit Journal; Agni; Field; The Greensboro Review; Green Mountain Review; The Harvard Review; The Massachusetts Review; Ocean State Review; Salamander; Slate; and been featured in VerseDaily. Rebecca lives in Marlborough, New Hampshire, and taught poetry at Tufts University for twenty-three years. 
  Praise for Girl as Birch: “Rebecca Kaiser Gibson’s Girl as Birch is a wonder of lyric compression and subtle music. At times deeply personal, at times nearly mythic, these poems meditate on the complexities of memory and mortality, the fact of the female body, and the lessons of the natural world, cultivated and wild. These are beautiful poems and I’ll return to them with great pleasure.”  ––Kevin Prufer, author of The Art of Fiction

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  The Power of Meditation - Simple...

  Jason Hemlock

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  Have you tried to meditate, but your thoughts are all over the place? 
  Many of us want to meditate, but when you sit down to focus, what happens? 
  Your mind wanders all over the place, you find yourself fidgeting, and what should be a source of peace and joy becomes just another irritation. 
  The truth is we’re all capable of meditating, but if you don’t know how to find the right method for you, you’ll be facing an uphill battle. It’s all in the way you approach it. 
  In this book, you’ll learn:The physical, mental, and emotional health benefits of meditation–all backed by science.How to know when you’re really meditating.Why different people do better with different techniques.Common pitfalls and how to avoid them.How to establish a meditation routine you can actually commit to.Five basic meditation techniques, and how you can adapt them to suit your personal preferences.The importance of a meditation journal. 
  With over 20 techniques and scripts for you to choose from, The Power of Meditation: Simple Practices for Mental Clarity and Relaxation gives you everything you need to establish a meditation practice you can enjoy for the rest of your life. 
  Just a few minutes of meditation every day can make a huge difference to your well-being. 
  Download this audiobook now and discover the secrets of meditation today.

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  Misfire - The Sarajevo...

  Paul Miller-Melamed

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  The story has so often been told: Archduke Franz Ferdinand, heir to the throne of the Habsburg Empire, was shot dead on June 28, 1914, in the Bosnian capital of Sarajevo. Thirty days later, the Archduke's uncle, Emperor Franz Joseph, declared war on the Kingdom of Serbia, producing the chain reaction of European powers entering the First World War. 
   
   
   
  In Misfire, Paul Miller-Melamed narrates the history of the Sarajevo assassination and the origins of World War I from the perspective of the Balkans. Miller-Melamed embeds the incident in the longer-term conditions of the Balkans that gave rise to the political murder. He thus illuminates the centrality of the Bosnian Crisis and the Balkan Wars of the early twentieth century to European power politics, while explaining how Serbs, Bosnians, and Habsburg leaders negotiated their positions in a dangerous geopolitical environment. Despite the absence of evidence tying official Serbia to the assassination conspiracy, Miller-Melamed shows how it spiraled into a diplomatic crisis that European statesmen proved unable to resolve peacefully. 
   
   
   
  Contrasting the vast disproportionality between a single deadly act and an act of war that would leave ten million dead, Misfire contends that the real causes for the world war lie in "civilized" Europe rather than the endlessly discussed political murder.

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  More Stories from Langley -...

  Edward Mickolus

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  Who knew the CIA needed librarians? More Stories from Langley reveals the lesser-known operations of one of the most mysterious government agencies in the United States. 
   
   
   
  Edward Mickolus is back with more stories to answer the question, "What does a career in the CIA look like?" Advice and anecdotes from both current and former CIA officers provide a look at the side of intelligence operations that is often left out of the movies. What was it like working for the CIA during 9/11? Do only spies get to travel? More Stories from Langley has physicists getting recruited to "the agency" during the Cold War, foreign-language majors getting lucky chances, and quests to "learn by living" turning into sweaty-palmed calls to the U.S. embassy after being detained by Russian intelligence officers. 
   
   
   
  The world only needs so many suave super spies. More Stories from Langley shows how important academics, retired soldiers, and bilingual nannies can be in preserving the security of our nation.

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  Effective Communication:...

  Lucien Alderidge

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  Effective Communication: Transform Your Arguments and Win Every Debate  
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to enhance your career and solidify your expertise in impactful communication?  
  Looking for a comprehensive resource that equips you with everything you need to master conversations and debates?  
  Your search ends here! 
  This guide is your ultimate companion for deepening your understanding, applying your skills, and engaging in practical exercises. With this resource, you’re set for success. 
  Updated for modern communication strategies. 
  Key features of this enriched guide: 
  - In-depth insights about effective communication skills 
  - Comprehensive explanations of powerful strategies for impactful conversations 
  - Proven techniques for preparing and excelling in debates 
  What sets our guide apart is its thoroughness, essential for achieving your goals. Concepts are explored with clarity and depth, ensuring you gain a true understanding. 
  Please note that this guide is an independent resource and is not affiliated with any official communication body. 
  Crafted with a clear structure and straightforward language, our guide ensures smooth transitions between topics. Say goodbye to confusing jargon and welcome content that is clear, precise, and technically sound. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to communication success!

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