D'autres livres qui pourraient vous intéresser

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  A Beginner's Guide to the Keto Diet

  Amadeus Sorensen

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  You've chosen to start upon a new healthy lifestyle, the most effective diet too! The Keto diet!Carbs are everywhere in our diets, they form a staple in our lives. But they're not good for ketosis.Reducing these items from your daily routine is critical to your health but can very difficult. And that's where the Ketogenic Diet comes in.This diet has changed my life for the better, the food is tasty and easy to follow. ENERGY! I have buckets of energy now, rarely feeling tired and always focused.I also experimented with intermittent fasting integrated alongside my Keto diet, and the results were ASTOUNDING!I wanted other people to experience positive change in themselves too, I hope this book will guide you in the right direction.This book is perfect to pair with a specific Guide, a source of ideas and helpful tips that will accompany you on your journey. Unique recipes tested and adaptable to your needs—a great gift to give to someone starting on this adventure."A beginners guide to the Keto Diet"There are 6 Chapters + ConclusionWhat is The Keto diet?Advantages of The Keto diet?How to Get in to Ketosis?What to Eat on a Keto diet?Maintaining a Macronutrient Ratio?7-Day Meal Plan for BeginnersConclusionYou won't look back, lets start your Keto journey today!

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  CAST IRON COOKBOOK - Delicious...

  Ursa Craig

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  "Cast Iron Cookbook" is the ultimate guide to cooking with cast iron, featuring delicious recipes and helpful tips for using this versatile and durable cookware. Whether you're a seasoned cast iron cook or new to the game, this book has everything you need to know to create mouthwatering meals with your cast iron skillets and Dutch ovens. 
  Some of the highlights of this book include: 
  • An introduction to cast iron cookware and its benefits  
  • Tips for seasoning and caring for your cast iron 
  • Dozens of delicious recipes for breakfast, lunch, dinner, and dessert 
  • Recipes for a variety of cuisines, from classic American comfort food to international dishes 
  • Tips for cooking with cast iron on the stovetop, in the oven, and even over an open flame 
  • Suggestions for pairing cast iron recipes with wines and other beverages 
  • Stunning, full-color photography that will make your mouth water 
  And Much More!... 
  Whether you're cooking for yourself or a crowd, this book has recipes that are sure to impress. 
  So dust off your cast iron skillets and Dutch ovens, and get ready to create delicious meals that will have your family and friends begging for seconds.

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  How To Go Vegan: Eveything You...

  Jennie Leafly

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  Do you want to go vegan but you are unsure on where to start? Do you want all of your plant based diet questions answered in one place? Then keep reading…People all over the world have improved their health tremendously through switching to a plant based diet. This book is a great first step towards implementing a whole food plant based diet into your life.This is what you can expect when you get this book:The fruitful benefits to being a veganHow to adapt to the vegan lifestyle with easePro tips on how to start the vegan dietHow to stick to plant-based eating as a lifelong meat consumerand much more…Maybe you've attempted to go vegan before and it didn’t last very long due to the lack of knowledge or ideas to make it exciting. Or maybe you were unsure on how to sustain it long-term so you did not reap all the benefits from a plant-based diet?This problem is not unheard of and the solution to your problems can be found in this book. For most people they struggle finding an answer without clear direction.Right now, there are people who have completely turned their lives around by adopting this amazing diet.Don't miss out. Become a vegan today!Buy now and start listening today.

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  Spicy Anti - Inflammatory...

  Melody Rayne

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  Take a look at what is inside...Spicy Papaya Cream SmoothieAvocado Cream SmoothieSpiced Figs SmoothieRainbow Cider SmoothieWatermelon Twist SmoothieCoconut Lemon Spice SmoothieGinger Cherry SmoothieAnti Inflammatory Greens SmoothieCherry Berry SmoothiePineapple Coconut SmoothieGreen Tea SmoothieCreamy Vanilla SmoothieSpicy Canataloupe SmoothieVanilla Kiwi SmoothieMango & Fig SmoothieVanilla Spice SmoothieFlax Pineapple SmoothieKale Chia SmoothieSpicy Energy SmoothieMinty Melon Elixer SmoothieSmooth Spiced SmoothieChocolate Spiced SmoothieDark Chocolate Cashew SmoothieSpiced Pumpkin SmoothieSpicy Orange Smoothie

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  How to Taste Coffee - Develop...

  Jessica Easto

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  Have you ever purchased coffee based on delectable flavor notes—strawberry jam, milk chocolate, hazelnut—only to find none of it in your cup? It's a common experience among coffee lovers. 
   
   
   
  These days, high-quality coffee can taste all kinds of ways, thanks to roasting techniques that help draw out the qualities of the bean. In addition to that characteristic coffee taste, you really can find hints of fruit, chocolate, and nuts in your cup—all it takes is a little knowledge, a little practice, and the ability to slow down and savor. 
   
   
   
  In How to Taste Coffee, bestselling author Jessica Easto explains why flavor notes are not always as straightforward with coffee as they are with other beverages, such as wine, beer, and spirits. You'll learn how our senses perceive coffee, what creates and affects coffee flavor, and how to practice your sensory skills, using the same tools and resources as coffee professionals. 
   
   
   
  With nineteen exercises designed to help you identify and talk about what you're tasting, you'll come away with a more developed palate, an improved ability to choose coffee you're going to love, and a better understanding of the astounding complexity contained within these tiny beans.

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  DrSebi - The Revolutionary Way...

  Anthony J. Davenport

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  Nobody has to know you’re reading this Audioguide.  
  There is no shame in struggling with issues in the bedroom or your sexual health. Luckily for you, this Audioguide will help you get your life back to normal - starting with your diet!  
  Dr. Sebi, an experienced professional, has come up with a revolutionary new method to help you detox your body with natural ingredients and herbs and treat any issues you may have.  
  Who would have thought your treatment could start right in your own kitchen?  
  With this Audioguide in your hands, you will: 
  ●      Learn which foods you can and cannot eat to make your grocery shopping easier and remove any confusion about the diet 
  ●      Learn the science behind undergoing a complete body detox and the benefits it has on your body 
  ●      Adopt new routines and behaviors and learn how to successfully live a healthy and natural lifestyle 
  ●      Learn how to treat and prevent medical conditions naturally such as herpes, HIV, acne, diabetes, impotence, anxiety, and much more 
  ●      Live your healthiest lifestyle yet with the help of step-by-step instructions and clear methods 
  ●      & Much More!  
  With just a simple change in your diet to natural, healthy foods, you can prevent and treat a long list of medical conditions.  
  Take your health into your own hands - naturally!  
  Order your Audiocopy of Dr. Sebi’s guide and begin your health transformation today! 

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