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  Adult Daughters of Narcissistic...

  Stephanie M. Kriesberg PsyD,...

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  Did you grow up with a mother who was controlling or manipulative? Was she emotionally or psychologically abusive toward you? Did she make you feel ashamed, rejected, or "crazy?" Was it all about her, all of the time? When your mother is a narcissist, it can damage and invalidate your sense of self, and leave you with lasting anxiety, insecurity, self-doubt, and a relentlessly critical internal voice. But there are tools you can use to move forward in your adult life with confidence. The evidence-based skills in this book will help you heal the scars of growing up with a self-absorbed and narcissistic mother.Written by a psychologist and expert in narcissism, Adult Daughters of Narcissistic Mothers offers proven-effective strategies drawn from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you reduce anxiety, build confidence, overcome self-criticism, and live the life you deserve. You'll also find tons of practical tips to help you build healthy, trusting relationships; stop apologizing for the failures of others; and start trusting your own good judgment.If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.

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  Kama Sutra Post-Covid - Postures...

  CAROLINE GARCÍA

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  Do You Long To Rediscover Passion In Your Intimate Life? Do You Wish To Have A Deeper Connection With Your Partner In A Digitalized Age? Do You Want To Learn How To Use Modern Tools To Enhance The Ancient Art Of Desire? If You Answered Yes, Then This Essential Guide Is Perfect For You. But Before You Immediately Begin This Magical And Fascinating Adventure, Let Me Explain Why This Complete And Up-To-Date Guide Will Transform Your Life Almost Automatically And In A Way That Meets All Your Needs, Almost Without You Even Realizing It. 
  First, This Powerful Read Will Give You A Deep Understanding Of How The Modern World Has Influenced Our Intimate Lives. The Deeper You Delve Into It, The More You Will Realize How Cultural Influences, Technology And Our Own Perceptions Have Changed The Intimacy Game. It's Funny How, As You Immerse Yourself In The Tips And Techniques, You Can Feel Yourself Reconnecting With Your True Self And Rediscovering The Art Of Desire That Has Been Dormant Within You. 
  Second, This Book Will Not Only Provide You With Techniques And Postures, But Will Immerse You In A Journey Of Self-Exploration And Personal Growth. In Fact, As You Explore Each Page, You Will Awaken That Lost Spark, And Automatically, You Will Find Yourself Diving Deeper Into The Depths Of Your Being And The Essence Of Your Relationship. 
  Third, This Essential Guide Integrates The Past, Present And Future. It Is Not Just A Compilation Of Postures And Techniques, But A Journey That Addresses The Role Of Technology, The Influence Of Culture, And How All Of This Shapes Our Expectations And Desires In The Age Of Unfulfilled Sex.

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  Raising Cooperative Kids -...

  Marion S. Forgatch, Tim Friend,...

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  “Simple, sequential, easy-to-follow strategies for parents of children from toddlerhood through the tween years” to create a more harmonious household (Publishers Weekly). 
   
  In the recipe for a happy family, collaboration and communication are main ingredients. Instilling a spirit of cooperation in your children is the real secret to providing the gift of a happy childhood, being a “good” parent, and building the family you have always wanted. 
   
  Research psychologists Marion Forgatch and Gerald Patterson have over forty years of practice and experience in clinical trials. In Raising Cooperative Kids, they provide an easy-to-use manual that you can use no matter where you live or how your family is structured. Discover the formula for overcoming family struggles and inspiring children to cooperate—from toddlerhood into their teens.Change unwanted behaviorsTeach your children new behaviorsReduce family conflicts 
   
  Specific guidance is included for issues ranging from how to share the bathroom during the morning rush to what to do when a child misbehaves. The authors also remind us of the importance of play—because enjoying each other and sharing time and activities together is the cornerstone of a connected, happy family.

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  The Bread Box - Life by the Slice

  Jane Bishop

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  The Bread Box, Life by the Slice, positively interrupts the listener's brain space for encouragement and inspiration. Author Jane Bishop shares personal narratives as slices of inspiration for living a vibrant and purposeful life. Readers and listeners are invited to create their own slice of life with fun activities after each personal story. What readers are experiencing: "Thank you for throwing me this lifeline because the bread in my bread box was getting stale! I read it from cover to cover...everywhere. On the beach with my paper and pen drawing and writing my QUIET acronym. My head and heart are clear!" Kim Schofield 
  "Jane has a way of taking what life dishes out and turning it into learning moments. This book isn't just for women but as a woman I can't tell you how valuable her illustrations on 'white space' have been to my life. Jane is a master at creating valuable life illustrations with each slice of life she serves. You won't be able to read to just one." Lisa Leathers 
  "Jane is an energetic and encouraging leader whose wisdom is empowering, and whose optimism is truly contagious. I've seen Jane thrive both in times of advance ad adversity, and she has much to offer those of us seeking to live lives of faith and determination." Nate Adams

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  Peaks and Troughs - In at the...

  Nick Perry

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  A memoir of two brothers using an unexpected inheritance to start an organic farm in 1970 Wales: “This is Bill Bryson with muck under the fingernails.” —Brian Morton Londoners Nick Perry and his brother Jack were stuck in a bit of a rut. Nick, in his early twenties with a wife of infant twins, had been jumping from job to job; Jack chauffeured passengers around for their uncle’s business. Then an aunt they barely remembered, to their complete surprise, left them a tidy sum of money. It didn’t take long to come up with an idea—buying a plot of farmland in North Wales. Little did they know what a different world they were entering, and what a challenge it would be to find a way to farm that was in harmony with the earth and the animals in their care. The neighbors have little sympathy as Nick deals with the elements and with his nagging self-doubt. But no matter how close to the edge he and his family come, he carries on—and in this war-hearted, humorous, and ultimately inspirational tale, he tells the full story of a young man’s attempt to run an organic farm in the unforgiving Welsh hills.

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  The Wealth Playbook - Your...

  Andrew Baxter

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  This audiobook provides a step-by-step game plan to help everyday Australians reduce financial stress and ultimately enjoy the peace of mind and fun that can come from financial security. Starting from the ground up, this audiobook will help its listeners build life changing habits that will promote a stronger financial position, less debt, greater peace of mind and ultimately a brighter financial future that is not plagued by money worries. Each chapter provides a clear game plan of what needs to be done and perhaps most importantly, why, enabling the listener to build confidence and understanding in the journey they are on and the decisions they make. Most importantly, listeners who follow this game plan will very likely save thousands of dollars in unnecessary fees and charges from the financial planning and investment industry, which the Royal Commission showed to be riddled with greed and dishonesty. If you want to get ahead financially, learn how to recession proof yourself and avoid poor advice and high fees, The Wealth Playbook will provide you the only gameplan you will need.

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