D'autres livres qui pourraient vous intéresser

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  Open Up To Love - Overcome...

  Carmens Loh

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  Are you frustrated with your romantic relationships? Learn how to take control and live a meaningful and love-filled life. 
  Are you dissatisfied with your life and want genuine love and happiness? Are you stuck in unfulfilling relationships with difficult men? Do you feel frustrated over a codependent relationship? Founder and personal transformation consultant Carmens Loh is an expert in reinventing personal identities for success. Now, she’s here to share her secrets for building self-worth and harmonious relationships. 
  Open Up To Love: Overcome Insecurity to Gain Inner Truth and Deeper Connections is an eye-opening guide for loving yourself, your relationships, your career, and your life. Using examples from her own life and those of her clients, Carmens Loh takes you step-by-step from feeling insecure and frustrated to thriving in a radical self-love journey with deeper connections with yourself and others. Finally, you’ll create your vision and live a life of love and truth.  
  In Open Up To Love, you’ll discover: 
  - How to let go of power struggles in codependent relationships for an empowered new beginning 
  - The roadmap to solid self-worth and fulfillment  
  - How to build balanced and harmonious relationships 
  - How to embrace your feminine energy 
  - Personal stories, case studies, tips, insights, and much, much more!   
  Open Up To Love is the key to unlocking the secrets of transformation from insecurity to self-love. If you like clarity and practical actionable solutions, then you’ll love Carmens Loh’s transformative guidebook. 
  Buy Open Up To Love to experience love for yourself today!

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  Wild Creature Mind - The...

  Steve Biddulph

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  Unlock the untapped power within you — discover the profound wisdom of your animal mind.Bestselling psychologist Steve Biddulph reveals a groundbreaking insight: we possess not just one, but two minds. While our familiar, analytical mind dominates in today’s busy, modern world, our primal, instinctual 'wild creature' mind lies dormant, waiting to guide us with its innate intuition and compassion.In a world grappling with unprecedented mental health challenges, Steve offers a lifeline. Drawing on cutting-edge therapy and cognitive science research, he shows you how to awaken your dormant mind and transform your anxiety through poignant anecdotes and practical exercises. You will learn to embrace your body's wisdom, trust your instincts, heal trauma, navigate life's complexities with newfound clarity and embark on a journey of profound transformation.There's a million years of animal intelligence, lying silent, wanting to help you. This is absolute science, yet incredibly simple, and about to change your world.

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  The Energy Audiobook

  Qiang Chen

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  Do you wake up feeling tired, no matter how long you have slept? Do you have an overactive mind that you are unable to switch off at bedtime? Do you feel bloated, fatigued after meals and suffer from poor digestion? Do you experience frequent mood swings and emotional instability? If your answer to any of these questions is yes - the Energy Audiobook is for you! In this short and easy to follow audiobook Dr Qiang Chen (a board-certified acupuncturist, Chinese medicine practitioner and expert) will explain why your energy burns out and how to get it back, based on the insights he has gained from over two decades of practicing Chinese Medicine. Using plain English, Dr Chen shares four simple yet essential steps - rooted in ancient Chinese medicine philosophy - for restoring energy and vitality. Through simple analogies, and dozens of practical tips, this recording will offer anyone experiencing fatigue and restlessness with a step-by-step guide on how to: * Identify and end your fatigue * Improve your gut health and digestion* Recover from sleep deficit  * Exercise in a restorative manner that prevents exhaustion and burnout  * Slow down an overactive mind and establish emotionally stability and peace. Fatigue and burnout are sadly very common symptoms of modern day life, but it needn’t be this way. Our bodies are designed to thrive with an abundance of vital energy, provided that they are properly looked after and recharged; to do this, you simply need commit to the simple steps outlined in this audiobook, which are all in line with the laws of nature.  So, if you are tired and restless and want to reboot your body, but don't know how, what are you waiting for? It’s time to switch on the Energy Audiobook and start your journey back to full energy and vitality!

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  The Immune System - A Very Short...

  Paul Klenerman

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  The immune system is central to human health. Growing understanding of the immune system, and especially the creation of immune memory (which results in long lasting protection), have led to major breakthroughs in medicine and the design of vaccines.In this Very Short Introduction, Paul Klenerman describes the immune system, and how it works in health and disease. He considers how the immune system evolved, the basic rules that govern its behavior, and the major health threats where it is important. Paul Klenerman also explains how things can go wrong when there is too little or too much immunity. The book also addresses what we learned about the immune system from the COVID-19 pandemic and how that has influenced thinking about future pandemics.

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  ENTANGLED TONGUES - A Short...

  Carol Williams Kisch

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  ENTANGLED TONGUES:A Short History of the English Languageor The Influence of French on EnglishThe French point of view: “La langue anglaise n’existe pas. C’est du français mal prononcé.” (“The English language doesn’t exist. It is badly pronounced French.”) Georges Clemenceau, French Prime Minister, 1917-1920.The English point of view: “So now they have made our English tongue… a hodgepodge of all other speeches.” Edmund Spenser, English poet, 1552-1599

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  Procrastinators Playbook The: A...

  CHELSEA KISAKI

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  Transform Your Time with Proven Strategies 
  Are you tired of constantly putting things off and feeling the weight of uncompleted tasks? Is procrastination sabotaging your goals, leaving your dreams on the back burner? Experience the breakthrough you’ve been craving with "The Procrastinator's Playbook: A Practical Guide to Getting Things Done." This life-changing resource offers practical tools and strategies to help you conquer procrastination once and for all. 
  In this comprehensive guide, dive deep into the psychology of procrastination. Understand why you delay tasks and identify common triggers that keep you stuck. Explore different procrastination types like the Perfectionist and the Avoider, allowing you to tailor your approach to your unique challenges. 
  Set yourself up for success by learning to craft SMART goals and break down daunting tasks into manageable steps. Embrace effective time management techniques such as the Pomodoro Technique and Time-Blocking, ensuring every minute counts. Create a distraction-free, productive environment and delve into digital minimalism to enhance focus.

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